The document summarizes Stephen Covey's book "The 7 Habits of Highly Effective People". It describes Covey as the co-founder of Franklin Covey Company, which offers learning and performance solutions. The book reveals a framework for living and working based on fundamental principles or natural laws. It outlines seven main habits that highly effective people employ: be proactive, begin with the end in mind, put first things first, think win-win, seek first to understand then to be understood, synergize, and sharpen the saw.