The reflective sociology essay details the author's transformative learning experience over the past six weeks, emphasizing the development of a new thought process regarding sociology and its societal role. Key learnings include the sociological imagination and the theories of prominent sociologists like Karl Marx and Emile Durkheim, particularly in relation to class inequality and personal connections to their theories. The author also reflects on personal growth through an English class that enhanced their writing skills and understanding of self, advocating for the importance of reflective practice in professional development.