Sahyadri Yoga Shala
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Author : Dr. Prananatha das E-mail : yogaprananathadasa.brs@gmail.com Date Produced : April 23, 2009 Editor : Sriman Prafullakumar Seelam Serial No : 6 of 54
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Ayurveda is an ancient Indian system of medicine and philosophy that originated over 5,000 years ago. It is based on concepts from the Vedas and Upanishads and incorporates teachings from practices like yoga and Buddhism. The philosophy sees the human being as an integration of body, mind, and spirit and aims to achieve balance through practices like herbal remedies, massage, meditation and a balanced lifestyle. It views illness as an imbalance that can be corrected by making adjustments in diet, behavior and other daily habits according to individual constitution and seasonal changes.
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Today medical science is so advanced that it has discovered cure of almost every known disease. But it is also true that its treatment is so expensive that everyone cannot afford it. Ayurveda is the best alternate to it, as it has history of more than 3000 years with successful results
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This document provides an overview of Gandhaka Kalpa and its Rasayana effects. It describes 10 Gandhaka Kalpa formulations that combine purified sulfur with other herbs. Each formulation is said to provide benefits related to Rasayana gunas like rejuvenation, strengthening tissues, improving complexion and eyesight, and treating diseases. The formulations involve processes like trituration and herbo-mineral mixtures taken with substances like ghee, honey and milk. The concluding sections discuss the Rasayana effects of the different formulations and emphasize the potential of Gandhaka Kalpa for enhancing beauty and treating skin conditions in a modern context.
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School of Ayurveda and Panchakarma offers affordable yet comprehensive Ayurveda and Panchakarma courses. At Ayurveda School, we use the time tested Vedic approach to Ayurveda learning, teaching Ayurveda from an oral tradition based on personal growth through spirituality.
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This book lovingly compiled by one of his dear students, Yogacharya Dr. Alan Davis of the UK, enables the reader to understand the grand unified perspective, the “Yoga Dristhi” of the Yoga Maharishi that may be best defined in Pujya Swamiji’s own words thus :
“Yoga Dristhi implies a Unified Perception which encompasses all aspects of evolutionary life on this planet, and not just perceptions based on information fed to us through our sensual organs… Perception also involves right knowledge, intuitive insight and proper judgement to qualify under Yoga Dristhi.”
May this book stimulate us all to delve deeper in to our Yoga Sadhana thus enabling us to grow and glow with the true eternal spirit of Yoga, the Mother of all Sciences.
Shat-karmas - comprise of six groups of Yoga cleansing practices
The document discusses the Shat-karmas, which are six cleansing practices that are part of Hatha yoga. The Shat-karmas help balance the Ida and Pingala energy currents and achieve physical and mental purity. They also help regulate the three doshas (humors) in the body - Kapha, Pitta, and Vata. These practices should be done before more advanced yoga techniques and require guidance from a qualified instructor to do safely and effectively. The document emphasizes that the Shat-karmas aim to enhance yoga practitioners' strength and direct energies in the body, mind and deeper mind.
Chikitsa Interpretation of Agni
Agni refers to the digestive fire or enzymes in Ayurveda that is responsible for transforming food and drink into nutrients. Pitta dosha is considered to be Agni. There are different types of Agni located throughout the body that perform various digestive functions. When Agni is vitiated or impaired, it can lead to disease by causing undigested waste (ama) to accumulate. Ayurvedic treatments aim to regulate Agni through digestion-enhancing herbs, foods, and therapies in order to support health and treat illness.
Abhyanga ksr
1. Abhyanga, or oil massage therapy, is a central part of Ayurvedic treatment involving the systematic rubbing and manipulation of the body with medicated oils.
2. The benefits of Abhyanga include preventing stiffness, promoting circulation, and accomplishing positive health outcomes when combined with other Ayurvedic treatments.
3. The document provides details on the different types of Abhyanga based on materials used, body regions, pressure applied, and properties of the oils. Proper timing, techniques, and precautions are also outlined.
Lepa and its Application
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Presented by Dr. Satish Vasan ,PG Scholar, Department of Panchakarma, Panchakarma Sdmcah Hassan
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Prakruty is a Sansakrit language word and means for Constitution of human body charesteristics and their recognition through sign and symptoms. This is very necessary when Ayurveda treatment is given. This is one of the basic fundamentals of Ayurvedic Medical science. How a physician will be able to detect the Prakruty, is dependent upon the signs of the body. In this slide show the reader will find the glimps of the different functions and signs to recognise the prakruty.
Kaya kalpa planten
Kayakalpa is a Siddha medicine practice aimed at rejuvenation, preventing disease, and increasing longevity. It involves consuming herbal preparations at specific times and with compatible diets. Kayakalpa is divided into general wellness formulations (Pothu karpam) and illness-treating formulations (Sirappu karpam) containing herbs like ginger, neem, and aloe. Proper preparation, compatible diet, and avoiding certain foods are emphasized. While Kayakalpa can benefit those under 50, its effects are reduced after the fifth decade. Scientific studies are still needed to validate many of the claims in Siddha literature regarding these herbal preparations.
Importance of abhyanga
Abhyanga, or oil massage, is an important part of daily health routines according to Ayurveda. It helps strengthen the body, pacify vata dosha, and promote longevity when performed regularly. Specific benefits include nourishment of tissues, relaxation, improved sleep and strength. The head, ears and feet are particularly important areas to massage daily with oil. Contraindications include certain diseases with ama or indigestion. Proper abhyanga involves warm oil and gentle stroking in the direction of hair growth on the body.
Abhyanga ayurvedic massage
Jeevana best Massage center in Pune Provides all types of Ayurvedic Massage and Spa Treatment facility.
200 hours yoga training course
The 200-hour yoga teacher training course in Rishikesh provides comprehensive instruction in traditional hatha yoga, pranayama, meditation and yoga philosophy. Students are divided into small groups for personalized guidance. The daily schedule includes asana practice, pranayama, anatomy, philosophy and meditation. Certification requires 85% attendance. The course aims to impart knowledge of yoga as exercise and lifestyle through experienced instructors in a residential setting.
Introduction to Ayurveda
Ayurveda is an ancient Indian system of medicine that is based on maintaining balance in bodily systems. It views health as a balance between the mind, body, and soul. The document provides definitions of key Ayurvedic terms like Ayu (life) and discusses the basis of life according to Ayurveda. It outlines the objectives, treatment approaches, and preventative measures of Ayurveda. These include practices like Panchakarma cleansing techniques and herbal formulations. The document also discusses Ayurvedic education systems in India as well as research institutions and standardization of Ayurvedic medicines.
the missing parts of ayurveda by Dr panchajanya kumar .deevi
- Ayurveda originated from ancient texts containing 1000 chapters and 100,000 verses authored by Lord Brahma. It was later divided into two traditions focused on medicine and surgery.
- Much of the original Ayurvedic knowledge is missing today, as the early texts likely contained more detailed information on concepts like doshas.
- For Ayurveda to be strengthened and modernized, new departments need to be developed focusing on basic principles, pharmacology, clinical research, and technology. New areas like pharmacy, food science, and cosmetics can also help Ayurveda's future growth.
- Ayurvedic scholars must work hard through challenges and see failures as opportunities to improve,
Mudra and bandha
Mudra means “gesture or attitude”
A mudra may involve the whole body in a combination of asana, pranayama, bandha and visualization technique.
Define as “ Mudam anandam dadati iti mudra” means the actions that gives us pleasure, bliss is called mudra.
Mudra denotes the sense of evoking a hidden power or uniting with something large.
In hatha yoga, mudras are used in conjunction with pranayama (yogic breathing exercises), generally while in a seated posture, to stimulate different parts of the body involved with breathing and to affect the flow of prana, bindu, boddhicitta, amrita or consciousness in the body.
Kaya kalpa for pcos
Kaya Kalpa Yoga developed by Vethathiri Maharishi is very good for those who suffer from PCOS. It also benefits Diabets. It has been proved that Kaya Kalpa yoga is also good for Psycho and physiological effect. Please learn from trained yoga master.
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This document provides information about Kottumchukkadi taila, including its ingredients, method of preparation, therapeutic properties, and indications. Kottumchukkadi taila contains herbs like kushta, nagara, vacha, shigru, lasuna, and is prepared by heating oils with the herb powders. It is a Kapha-Vata shamaka taila used to treat vata disorders like vata rogas, amavata, and joint stiffness. A clinical trial was conducted where Kottumchukkadi taila showed safe and effective results when given as shamana snehapana for Carpal Tunnel Syndrome, which has a doshic predominance of
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Bandhas are yoga techniques that involve "holding", "tightening", or "locking" parts of the body. There are four main types of bandhas - Jalandhara, Uddiyana, Moola, and Maha. Studying bandhas is an important part of the 200-hour teacher training program at the Karuna Yoga Vidya Peetham center in Bangalore, India. This program provides trainees an opportunity to learn and practice bandhas correctly in order to gain spiritual enlightenment and awaken psychic abilities.
Yoga Ayurveda Workshop for Yoga Studios
Yoga and Ayurveda have long been linked together as two complimentary systems of human development. They grew up organically intertwined through their common ancient Vedic roots – the legacy of the legendary Himalayan rishis who understood the laws of the universe and the inner process of cosmogenesis that holds the keys to all transformations. The two systems have maintained a long and intimate history, interacting upon and enhancing one another up to the present day. Ayurveda is the “second phase” of interest in Yoga, which builds upon the first phase of interest in Yoga as an exercise system.
UNDERSTANDING THE YOGA DARSHAN (An exploration of the Yoga Sutra of Maharishi...
UNDERSTANDING THE YOGA DARSHAN (An exploration of the Yoga Sutra of Maharishi...Yogacharya AB Bhavanani
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The yoga tradition is pan-universal and para-universal in its perspective. In this ancient art and science of right living, reverence is one of the most important qualities required in any sincere aspirant. Without reverence it is difficult to value “that” which we have and “that” which we have been given. It is difficult to understand how blessed we are if we choose not to realize it. The shat darshan are not just mere, philosophical perspectives of the dynamic universe but are a reverential witnessing of the Divine Universal Nature. All aspects of yoga are sacred, not in a limited religious sense but in an unlimited spiritual one. All aspects of yoga need to be respected. It is only when we have such an attitude of respectful love, profound interest, that we can become a yoga bhakta. Then, and then only, will we be fit for these teachings of the highest nature. Any attempt to explore the Yoga Sutra of Maharishi Patañjali must spring from an attitude of respect, reverence and love for these teachings. If that is absent, then one may as well as be reading any common magazine or newspaper instead. The place, the time and the frame of mind will enable us to develop the right attitude, the universal beatitude towards these elevating teachings. This reverence would be completely lost if we choose to treat them like other mundane information or data. What attitude will you choose? The choice you make determines whether or not the treasure house of the Yoga Sutra opens its doors to you or not!
To order this book and others from ICYEr at Ananda Ashram, Pondicherry, India please visit www.icyer.inQci hatha yog jaya
Hatha yoga is a system that integrates physical, mental, emotional and spiritual practices. It aims to bring balance through asanas, pranayama, mudras, bandhas and meditation. Regular practice leads to benefits like optimum health, mental clarity, willpower and inner peace. Key texts include Hatha Yoga Pradipika, Gheranda Samhita, Hatharatnavali and Siva Samhita, which describe practices like asanas, purification techniques, pranayama, mudras and meditation. The goal of Hatha yoga is preparation of the body and mind for higher states of consciousness.
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3) Scientific research has shown MAK supports mental clarity, strong immunity, cardiovascular health, and protection against chemical toxicity.
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Yogamaharishi Dr. Swami Gitananda Giri Guru Maharaj is truly one of the most astounding human beings to have graced this planet in the last century. His contribution to the growth and development of Yoga in modern times is significant and it reenergised the true spirit of Yoga worldwide.
This book lovingly compiled by one of his dear students, Yogacharya Dr. Alan Davis of the UK, enables the reader to understand the grand unified perspective, the “Yoga Dristhi” of the Yoga Maharishi that may be best defined in Pujya Swamiji’s own words thus :
“Yoga Dristhi implies a Unified Perception which encompasses all aspects of evolutionary life on this planet, and not just perceptions based on information fed to us through our sensual organs… Perception also involves right knowledge, intuitive insight and proper judgement to qualify under Yoga Dristhi.”
May this book stimulate us all to delve deeper in to our Yoga Sadhana thus enabling us to grow and glow with the true eternal spirit of Yoga, the Mother of all Sciences.
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Agni refers to the digestive fire or enzymes in Ayurveda that is responsible for transforming food and drink into nutrients. Pitta dosha is considered to be Agni. There are different types of Agni located throughout the body that perform various digestive functions. When Agni is vitiated or impaired, it can lead to disease by causing undigested waste (ama) to accumulate. Ayurvedic treatments aim to regulate Agni through digestion-enhancing herbs, foods, and therapies in order to support health and treat illness.
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2. The benefits of Abhyanga include preventing stiffness, promoting circulation, and accomplishing positive health outcomes when combined with other Ayurvedic treatments.
3. The document provides details on the different types of Abhyanga based on materials used, body regions, pressure applied, and properties of the oils. Proper timing, techniques, and precautions are also outlined.
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Ayurveda: Physical signs of Prakruty
Prakruty is a Sansakrit language word and means for Constitution of human body charesteristics and their recognition through sign and symptoms. This is very necessary when Ayurveda treatment is given. This is one of the basic fundamentals of Ayurvedic Medical science. How a physician will be able to detect the Prakruty, is dependent upon the signs of the body. In this slide show the reader will find the glimps of the different functions and signs to recognise the prakruty.
Kaya kalpa planten
Kayakalpa is a Siddha medicine practice aimed at rejuvenation, preventing disease, and increasing longevity. It involves consuming herbal preparations at specific times and with compatible diets. Kayakalpa is divided into general wellness formulations (Pothu karpam) and illness-treating formulations (Sirappu karpam) containing herbs like ginger, neem, and aloe. Proper preparation, compatible diet, and avoiding certain foods are emphasized. While Kayakalpa can benefit those under 50, its effects are reduced after the fifth decade. Scientific studies are still needed to validate many of the claims in Siddha literature regarding these herbal preparations.
Importance of abhyanga
Abhyanga, or oil massage, is an important part of daily health routines according to Ayurveda. It helps strengthen the body, pacify vata dosha, and promote longevity when performed regularly. Specific benefits include nourishment of tissues, relaxation, improved sleep and strength. The head, ears and feet are particularly important areas to massage daily with oil. Contraindications include certain diseases with ama or indigestion. Proper abhyanga involves warm oil and gentle stroking in the direction of hair growth on the body.
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Introduction to Ayurveda
Ayurveda is an ancient Indian system of medicine that is based on maintaining balance in bodily systems. It views health as a balance between the mind, body, and soul. The document provides definitions of key Ayurvedic terms like Ayu (life) and discusses the basis of life according to Ayurveda. It outlines the objectives, treatment approaches, and preventative measures of Ayurveda. These include practices like Panchakarma cleansing techniques and herbal formulations. The document also discusses Ayurvedic education systems in India as well as research institutions and standardization of Ayurvedic medicines.
the missing parts of ayurveda by Dr panchajanya kumar .deevi
- Ayurveda originated from ancient texts containing 1000 chapters and 100,000 verses authored by Lord Brahma. It was later divided into two traditions focused on medicine and surgery.
- Much of the original Ayurvedic knowledge is missing today, as the early texts likely contained more detailed information on concepts like doshas.
- For Ayurveda to be strengthened and modernized, new departments need to be developed focusing on basic principles, pharmacology, clinical research, and technology. New areas like pharmacy, food science, and cosmetics can also help Ayurveda's future growth.
- Ayurvedic scholars must work hard through challenges and see failures as opportunities to improve,
Mudra and bandha
Mudra means “gesture or attitude”
A mudra may involve the whole body in a combination of asana, pranayama, bandha and visualization technique.
Define as “ Mudam anandam dadati iti mudra” means the actions that gives us pleasure, bliss is called mudra.
Mudra denotes the sense of evoking a hidden power or uniting with something large.
In hatha yoga, mudras are used in conjunction with pranayama (yogic breathing exercises), generally while in a seated posture, to stimulate different parts of the body involved with breathing and to affect the flow of prana, bindu, boddhicitta, amrita or consciousness in the body.
Kaya kalpa for pcos
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Dr.Lavanya.S.A kottumchukkadi taila
This document provides information about Kottumchukkadi taila, including its ingredients, method of preparation, therapeutic properties, and indications. Kottumchukkadi taila contains herbs like kushta, nagara, vacha, shigru, lasuna, and is prepared by heating oils with the herb powders. It is a Kapha-Vata shamaka taila used to treat vata disorders like vata rogas, amavata, and joint stiffness. A clinical trial was conducted where Kottumchukkadi taila showed safe and effective results when given as shamana snehapana for Carpal Tunnel Syndrome, which has a doshic predominance of
Bandha
Bandhas are yoga techniques that involve "holding", "tightening", or "locking" parts of the body. There are four main types of bandhas - Jalandhara, Uddiyana, Moola, and Maha. Studying bandhas is an important part of the 200-hour teacher training program at the Karuna Yoga Vidya Peetham center in Bangalore, India. This program provides trainees an opportunity to learn and practice bandhas correctly in order to gain spiritual enlightenment and awaken psychic abilities.
Yoga Ayurveda Workshop for Yoga Studios
Yoga and Ayurveda have long been linked together as two complimentary systems of human development. They grew up organically intertwined through their common ancient Vedic roots – the legacy of the legendary Himalayan rishis who understood the laws of the universe and the inner process of cosmogenesis that holds the keys to all transformations. The two systems have maintained a long and intimate history, interacting upon and enhancing one another up to the present day. Ayurveda is the “second phase” of interest in Yoga, which builds upon the first phase of interest in Yoga as an exercise system.
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The yoga tradition is pan-universal and para-universal in its perspective. In this ancient art and science of right living, reverence is one of the most important qualities required in any sincere aspirant. Without reverence it is difficult to value “that” which we have and “that” which we have been given. It is difficult to understand how blessed we are if we choose not to realize it. The shat darshan are not just mere, philosophical perspectives of the dynamic universe but are a reverential witnessing of the Divine Universal Nature. All aspects of yoga are sacred, not in a limited religious sense but in an unlimited spiritual one. All aspects of yoga need to be respected. It is only when we have such an attitude of respectful love, profound interest, that we can become a yoga bhakta. Then, and then only, will we be fit for these teachings of the highest nature. Any attempt to explore the Yoga Sutra of Maharishi Patañjali must spring from an attitude of respect, reverence and love for these teachings. If that is absent, then one may as well as be reading any common magazine or newspaper instead. The place, the time and the frame of mind will enable us to develop the right attitude, the universal beatitude towards these elevating teachings. This reverence would be completely lost if we choose to treat them like other mundane information or data. What attitude will you choose? The choice you make determines whether or not the treasure house of the Yoga Sutra opens its doors to you or not!
To order this book and others from ICYEr at Ananda Ashram, Pondicherry, India please visit www.icyer.inQci hatha yog jaya
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Serial No. : 19 of 54
The Science of Daiva Varnasrama - Understanding - 01
This document summarizes key points from part 1 of the book "The Science of Daiva Varnasrama" by HH RP Bhakti Raghava Swami. It discusses that varnasrama dharma is the most ideal and scientific system created by God to help people rise from lower to higher modes of nature. There are two levels of dharma - bhagavata dharma regarding the soul and varnasrama dharma regarding material life. Varnasrama dharma is based on agrarian life as shown by Krishna and Balarama and follows four pillars - truth, compassion, austerity and cleanliness. While ideally followed in villages, some principles
NAMO GOBHYAH - All Glories to Mother Cow
Author : Sriman Revati Raman das
E-Mail : Revati.Raman.JPS@pamho.net
Date Produced : February 2016
Serial No. : 31 of 54
OIL GHANI
Author : HH RP Bhakti Raghava Swami
E-Mail : Bhakti.Raghava.Swami@pamho.net
Date Produced : February 2009
Serial No. : 29 of 54
Kalari - THE MOTHER OF MARTIAL ARTS
Author : Sriman Mahavirya das
Email : manju.kalari@gmail.com
Date Produced : March 15, 2011
Editor : Sriman Subhananda Hari Das
Serial No. : 41 of 54
REINCARNATION & KARMA
This document discusses reincarnation and karma. It provides examples of famous individuals who believed in reincarnation. It explains that due to political reasons, early Christian texts about reincarnation were removed from the Bible. It discusses how modern science has provided proof of reincarnation through cases of children remembering past lives. The document asserts that the soul transmigrates through different material bodies according to the law of karma in order to experience the fruits of past actions.
50% UNFULFILLED DESIRE of Srila Prabhupada
Author : Sriman Hari Kirtan Das
E-mail : hkd75@yahoo.com
Date Produced : January 01, 2015
Editor : Sriman Prafullakumar Seelam
Serial No : 18 of 54
HOLISTIC COW PROTECTION
Author : Dr. Sreekumar S.
E-Mail : ulava92@yahoo.com
Date Produced : January, 2014
Editor : Sriman Prafullakumar Seelam
Serial No. : 23 of 54
YASHODAPUR ECO VILLAGE Creating Vedic Village Models in the Kingdom of Cambodia
Yasodapura Eco Village is a rural community project in Cambodia established by Bhakti Raghava Swami Maharaja in 2006. The project aims to create self-sufficient villages based on organic farming, cow protection, and traditional lifestyles. It seeks to preserve forests and water resources while providing education, healthcare, skills training, and spiritual practices to improve lives. The village has acquired 11 hectares of land and is developing in phases, with the goal of serving as a prototype for sustainable living. Support is requested through donations, skills, materials or adopting a family to help realize the vision.
Village Technologies
Author : HH RP Bhakti Raghava Swami
E-Mail : Bhakti.Raghava.Swami@pamho.net
Date Produced : February 2009
Serial No. : 32 of 54
OM Sri Surabhi Campaign 2015-2027
This document outlines the Om Sri Surabhi Campaign initiated by the ISKCON Daiva Varnasrama Ministry of India from 2015 to 2027. The campaign aims to promote cow protection globally through various short-term and long-term objectives. Short-term goals include individuals and families adopting practices that honor cows, while long-term goals involve working with governments and the UN to recognize cows. Funds raised will support rural community projects, education, and cow protection initiatives worldwide. The campaign is coordinated globally with representatives from different continents.
Sri Govind Gau Gram Prachar Yatra
Author : Srimati Vrindavan Lila d.d. (Dr. Vrinda Baxi)
E-Mail : vrindavanlila.brs@gmail.com
Date Produced : January, 2016 – Updated September 2016
Serial No. : 40 of 54
Becoming Varnasrama Alert
This document summarizes an article by HG Tejiyas Dasa about becoming aware of and applying the Varnasrama system. It notes that while Srila Prabhupada's teachings centered on Krishna, 90% of his words discussed Varnasrama as the proper setting for devotional service. It argues that Varnasrama should be used as an institution to help people progress in Krishna consciousness in a sane way. Some benefits of traditional Varnasrama life discussed include a meaningful childhood and protection in old age. The document contrasts asuric and daivic conceptions of Varnasrama and economics.
Photo Presentation Indonesia, Cambodia, India
Author : HH RP Bhakti Raghava Swami
E-Mail : bhakti.raghava.swami@pamho.net
Date Produced : March 2016
Serial No. : 43 of 54
Panchavati - Live the Vedic Lifestyle
Author : Sriman Savyasachi das
Email : backtovillage@gmail.com
Date Produced : February, 2015
Editor : Sriman Rama Laksman das
Serial No. : 47 of 54
Varnasrama - An Answer to the World Energy Crisis
Author : Sriman Laksmi Narayana das
E-Mail : ngarayana@gmail.com
Date Produced : 2010
Editor : Srimati Vrindavan Lila d.d.
Serial No. : 5 of 54
GAURA HARI ECO VILLAGE
This document describes Gaura Hari Village, an eco-village community in Bali, Indonesia established in 2002 according to varnashrama dharma principles. The village is home to 102 devotees living in 25 families and growing their own food through farming and home industries. It has facilities like a temple, housing for different devotees, and a goshala with 3 cows. The village aims to help devotees live a natural lifestyle according to Vedic principles through community living and self-sufficiency.
Chanakya Niti - Chapter 01
This document provides an introduction and first chapter of the Sri Chanakya Niti text. It begins with introductory prayers and outlines the benefits of studying niti-shastra scriptures for understanding dharma. The chapter then provides several maxims, including that maintaining a wicked wife or associating with the wretched can harm even learned people. It advises saving money for hard times, protecting one's wife and wealth, but saving one's soul above all. Friends and relatives should be tested in times of difficulty or misfortune to determine who is truly loyal. Marriage, trust, and where one lives are also discussed. The chapter ends by stating women have twice the hunger and lust of men.
PERFECT yet REJECTED
Author : Sriman Sanat Kumar das
E-Mail : sanat.kumar.RNS@pamho.net
Date Produced : July 5, 2010
Editor : Srimati Vrindavana Lila d.d.
Serial No : 9 of 54
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GURU - MEANING
"Gu" means dark and "Ru" means light. So, "Guru" can be roughly translated as darkness to light, or possibly one who leads from darkness to light. The Guru is a teacher who guides the
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Yoga is a Profitable & Knowledgeable Business
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Santan Vastu Provides Vedic astrology courses & Vastu remedies, If you are searching Vastu for home, Vastu for kitchen, Vastu for house, Vastu for Office & Factory. Best Vastu in Bahadurgarh. Best Vastu in Delhi NCR
Chandra Dev: Unveiling the Mystery of the Moon God
Shining brightly in the sky, some days more than others, the Moon in popular culture is a symbol of love, romance, and beauty. The ancient Hindu texts, however, mention the Moon as an intriguing and powerful being, worshiped by sages as Chandra.
Astronism, Cosmism and Cosmodeism: the space religions espousing the doctrine...
This lecture created by Brandon Taylorian (aka Cometan) specially for the CESNUR Conference held Bordeaux in June 2024 provides a brief introduction to the legacy of religious and philosophical thought that Astronism emerges from, namely the discourse on transcension started assuredly by the Cosmists in Russia in the mid-to-late nineteenth century and then carried on and developed by Mordecai Nessyahu in Cosmodeism in the twentieth century. Cometan also then provides some detail on his story in founding Astronism in the early twenty-first century from 2013 along with details on the central Astronist doctrine of transcension. Finally, the lecture concludes with some contributions made by space religions and space philosophy and their influences on various cultural facets in art, literature and film.
English - The Book of 1st Samuel the Prophet.pdf
The Book of Samuel is a book in the Hebrew Bible, found as two books in the Old Testament. The book is part of the Deuteronomistic history, a series of books that constitute a theological history of the Israelites and that aim to explain God's law for Israel under the guidance of the prophets.
The Vulnerabilities of Individuals Born Under Swati Nakshatra.pdf
Individuals born under Swati Nakshatra often exhibit a strong sense of independence and adaptability, yet they may also face vulnerabilities such as indecisiveness and a tendency to be easily swayed by external influences. Their quest for balance and harmony can sometimes lead to inner conflict and a lack of assertiveness. To know more visit: astroanuradha.com
Heartfulness Magazine - June 2024 (Volume 9, Issue 6)
Dear readers,
This month we continue with more inspiring talks from the Global Spirituality Mahotsav that was held from March 14 to 17, 2024, at Kanha Shanti Vanam.
We hear from Daaji on lifestyle and yoga in honor of International Day of Yoga, June 21, 2024. We also hear from Professor Bhavani Rao, Dean at Amrita Vishwa Vidyapeetham University, on spirituality in action, the Venerable BhikkuSanghasena on how to be an ambassador for compassion, Dr. Tony Nader on the Maharishi Effect, Swami Mukundananda on the crossroads of modernization, Tejinder Kaur Basra on the purpose of work, the Venerable GesheDorjiDamdul on the psychology of peace, the Rt. Hon. Patricia Scotland, KC, Secretary-General of the Commonwealth, on how we are all related, and world-renowned violinist KumareshRajagopalan on the uplifting mysteries of music.
Dr. Prasad Veluthanar shares an Ayurvedic perspective on treating autism, Dr. IchakAdizes helps us navigate disagreements at work, Sravan Banda celebrates World Environment Day by sharing some tips on land restoration, and Sara Bubber tells our children another inspiring story and challenges them with some fun facts and riddles.
Happy reading,
The editors
Trusting God's Providence | Verse: Romans 8: 28-31
Trusting God's Providence.
Providence - God’s active preservation and care over His creation. God is both the Creator and the Sustainer of all things Heb. 1:2-3; Col. 1:17
-God keep His promises.
-God’s general providence is toward all creation
- All things were made through Him
God’s special providence is toward His children.
We may suffer now, but joy can and will come
God can see what we cannot see
Lesson 12 - The Blessed Hope: The Mark of the Christian.pptx
Lesson 12 - The Blessed Hope: The Mark of the Christian
SBS – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
Is Lucid Dreaming Dangerous? Risks and Benefits!
Lucid Dreaming: Understanding the Risks and Benefits
The ability to control one's dreams or for the dreamer to be aware that he or she is dreaming. This process, called lucid dreaming, has some potential risks as well as many fascinating benefits. However, many people are hesitant to try it initially for fear of the potential dangers. This article aims to clarify these concerns by exploring both the risks and benefits of lucid dreaming.
The Benefits of Lucid Dreaming
Lucid dreaming allows a person to take control of their dream world, helping them overcome their fears and eliminate nightmares. This technique is particularly useful for mental health. By taking control of their dreams, individuals can face challenging scenarios in a controlled environment, which can help reduce anxiety and increase self-confidence.
Addressing Common Concerns
Physical Harm in Dreams Lucid dreaming is fundamentally safe. In a lucid dream, everything is a creation of your mind. Therefore, nothing in the dream can physically harm you. Despite the vividness and realness of the dream experience, it remains entirely within your mental landscape, posing no physical danger.
Mental Health Risks Concerns about developing PTSD or other mental illnesses from lucid dreaming are unfounded. As soon as you wake up, it's clear that the events experienced in the dream were not real. On the contrary, lucid dreaming is often seen as a therapeutic tool for conditions like PTSD, as it allows individuals to reframe and manage their thoughts.
Potential Risks of Lucid Dreaming
While generally safe, lucid dreaming does come with a few risks as well:
Mixing Dream Memories with Reality Long-term lucid dreamers might occasionally confuse dream memories with real ones, creating false memories. This issue is rare and preventable by maintaining a dream journal and avoiding lucid dreaming about real-life people or places too frequently.
Escapism Using lucid dreaming to escape reality can be problematic if it interferes with your daily life. While it is sometimes beneficial to escape and relieve the stress of reality, relying on lucid dreaming for happiness can hinder personal growth and productivity.
Feeling Tired After Lucid Dreaming Some people report feeling tired after lucid dreaming. This tiredness is not due to the dreams themselves but often results from not getting enough sleep or using techniques that disrupt sleep patterns. Taking breaks and ensuring adequate sleep can prevent this.
Mental Exhaustion Lucid dreaming can be mentally taxing if practiced excessively without breaks. It’s important to balance lucid dreaming with regular sleep to avoid mental fatigue.
Lucid dreaming is safe and beneficial if done with caution. It has many benefits, such as overcoming fear and improving mental health, and minimal risks. There are many resources and tutorials available for those interested in trying it.
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Monthly Khazina-e-Ruhaniyaat Jun’2024 (Vol.15, Issue 2)
Monthly Khazina-e-Ruhaniyaat Jun’2024 (Vol.15, Issue 2)
Sanatan Vastu | Experience Great Living | Vastu Expert
Sanatan Vastu | Experience Great Living | Vastu Expert
Chandra Dev: Unveiling the Mystery of the Moon God
Chandra Dev: Unveiling the Mystery of the Moon God
Astronism, Cosmism and Cosmodeism: the space religions espousing the doctrine...
Astronism, Cosmism and Cosmodeism: the space religions espousing the doctrine...
The Vulnerabilities of Individuals Born Under Swati Nakshatra.pdf
The Vulnerabilities of Individuals Born Under Swati Nakshatra.pdf
Heartfulness Magazine - June 2024 (Volume 9, Issue 6)
Heartfulness Magazine - June 2024 (Volume 9, Issue 6)
Trusting God's Providence | Verse: Romans 8: 28-31
Trusting God's Providence | Verse: Romans 8: 28-31
Lesson 12 - The Blessed Hope: The Mark of the Christian.pptx
Lesson 12 - The Blessed Hope: The Mark of the Christian.pptx
Sahyadri Yoga Shala
- 2. SAHYADRI YOGA SHALA Author : Dr. Prananatha das E-mail : yogaprananathadasa.brs@gmail.com Date Produced : April 23, 2009 Editor : Sriman Prafullakumar Seelam Serial No : 6 of 54
- 3. SAHYADRI MOUNTAIN RANGE Near Town of Hebri Dakshin Vrindavan South Karnataka
- 6. To conduct Yoga Courses during Varnasrama College Seminars under IDVM-India at SSKBK, SGD, and in all other IDVM- India affiliated asramas. To conduct Yoga Seminars in Sri Vrindavan Dham during Kartika and in Sri Mayapur Dham during Mayapur festival. To publish books and articles on Yoga.
- 7. 1. ASTHANGA YOGA VINYASA (Primary Series) 2. SHAT-KRIYA (Course on Hatha Yoga) 3. YOGA THERAPY (Only for Specified Health Problems)
- 8. Syllabus This course is very useful for Gurukula boys, students, young and middle aged people to gain physical health, strength, steadiness, balance and lightness, sense control, concentration and patience. The course includes the practice of traditional Asthanga Yoga Vinyasa, a unique method of Yoga with synchronizing body movements (vinyasa) and deep breathing (ujjayee svasochvasa), concentration (drsthi), steadiness (sthiti), energy locks (bandha), etc.
- 9. Kriyas are the powerful body cleaning techniques of Hatha Yogis. Kriyas are not meant for regular practices. They are practiced when there is imbalanced state of tri-doshas, Vata, Pitta and Kapha.
- 10. 1) Jalaneti: cleaning the nose/nasal passage with warm saline water 2) Sutraneti: cleaning the nasal passage with thread 3) Vastra dhouti: removal of excess mucus from the chest region 4) Vamana dhouti: cleaning the abdomen of excess bile and mucus 5) Trataka: removal of excess kapha from the eye region
- 11. 6) Mulashodhana: cleaning anal region 7) Basti: cleaning the colon region 8) Kapala Bhati: cleaning the sinuses 9) Shanka Prakshalana: cleaning the whole digestive tract, etc.
- 12. Back ache, neck pain, excess mucus problems, gastric-acidity, cold and cough, nasal allergy, running nose, bronchial asthma, sinusitis, overweight-obesity, under weight, weak resistance power, poor digestion and absorption, irregular bowel movement and constipation. This course includes the practice of Sukshma vyayama, Hatha Yoga Kriyas, Surya Namaskara, Asanas, Pranayama and guidance on food intake.
- 14. Prananatha das
- 15. Kisora Krsna das
- 17. Kisora Krsna das
- 20. PRESERVE TRADITION PASS ON TRADITION TEACH TRADITIONAL LIFESTYLE & LITERATURE SAHYADRI YOGA SHALAAIMS TO
- 26. About the Author Name in full : Prananatha das (Pavithra) Age and Gender : 35 Years / Male Country/State/Province of Origin : India / Karnataka Highest Educational Degree : Ph.D. Yoga Therapy Educational Institution : University of Mysore Professional Work/Experience : Yoga Instructor Affiliation with ISKCON since when: 2005, Initiated 2007 Present Service/Post with ISKCON: Visiting Faculty for Sahyadri Varnasrama College & ISKCON Varnasrama College (IVC)
- 27. ADDITIONAL INFORMATION • Prananath das is the Director of Sahyadri Yoga Shala, near the Town of Hebri, Udupi District, South India which is running under the guidance of H.H. RP Bhakti Raghava Swami, Minister for ISKCON Daiva Varnasrama Ministry for India (IDVM-India) established in 2009. • He completed his Ph.D. in Yoga from Mysore University and his Masters of Science in Yogic Science, a post-graduate course in Yoga Therapy from Mangalore University. He has done his Diploma in Nature Cure from Chaitanya Naturopathy Academy, Kerala. He has served the Bharatiya Vidya Bhavan as a Lecturer and Yoga Therapist. He is a Member of All India Yoga Practitioners Association, an association of Yoga Therapists. • At present he is learning traditional Asthanga Yoga Vinyasa with Yogacharya Sri Krsna Pattabhi Jois of Mysore.
- 29. For Course Registration Contact haribolpavithra@yahoo.com Phone: 09480014610, 08253 253280 Visit us at : www.srisurabhi.org www.iskconvarnasrama.com