Kaya Kalpa Yoga developed by Vethathiri Maharishi is very good for those who suffer from PCOS. It also benefits Diabets. It has been proved that Kaya Kalpa yoga is also good for Psycho and physiological effect. Please learn from trained yoga master.
UNDERSTANDING OUR PANCHA KOSHA
A Report on the Summer Intensive 2014 Classes at YOGNAT
Every year, the young ones of Pondicherry look forward to the advent of summer when they get their academic holidays and more importantly an opportunity to further their yoga and dance abilities through the May Intensive classes at Yoganjali Natyalayam (YOGNAT). This has been the pattern for the past 20 years and this year was no exception. More than 120 youngsters took part in Shlokam chanting, Yoga theory and practical sessions as well as Bharatanatyam classes conducted under the direction of AMMAJI, Yogacharini Meenakshi Devi Bhavanani. Dr Ananda led the a special programme focusing on the theoretical and practical applications of Pancha Kosha (the five aspects of our existence) as well as special Bharatanatyam lessons imparting skill, stamina and new compositions in collaboration with Yogacharini Devasena Bhavanani.
Kaya Kalpa Yoga developed by Vethathiri Maharishi is very good for those who suffer from PCOS. It also benefits Diabets. It has been proved that Kaya Kalpa yoga is also good for Psycho and physiological effect. Please learn from trained yoga master.
UNDERSTANDING OUR PANCHA KOSHA
A Report on the Summer Intensive 2014 Classes at YOGNAT
Every year, the young ones of Pondicherry look forward to the advent of summer when they get their academic holidays and more importantly an opportunity to further their yoga and dance abilities through the May Intensive classes at Yoganjali Natyalayam (YOGNAT). This has been the pattern for the past 20 years and this year was no exception. More than 120 youngsters took part in Shlokam chanting, Yoga theory and practical sessions as well as Bharatanatyam classes conducted under the direction of AMMAJI, Yogacharini Meenakshi Devi Bhavanani. Dr Ananda led the a special programme focusing on the theoretical and practical applications of Pancha Kosha (the five aspects of our existence) as well as special Bharatanatyam lessons imparting skill, stamina and new compositions in collaboration with Yogacharini Devasena Bhavanani.
embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature and a holistic approach to health and well-being. Yoga is not about exercise but to discover the sense of oneness with ourselves, the world and Nature.
we are tired of using allopathy medicines which gives quick relief with lot of side effects, but here i have provided the details about a traditonal herbal treatment siddha which is practiced in tamilnadu state of india, gives you natural healthy medical treatment with herbs.i have given all the details regarding the treatment method you can check it down the good treatment without side effects.
Yoga Ayurveda Workshop for Yoga StudiosDaniel Amme
Yoga and Ayurveda have long been linked together as two complimentary systems of human development. They grew up organically intertwined through their common ancient Vedic roots – the legacy of the legendary Himalayan rishis who understood the laws of the universe and the inner process of cosmogenesis that holds the keys to all transformations. The two systems have maintained a long and intimate history, interacting upon and enhancing one another up to the present day. Ayurveda is the “second phase” of interest in Yoga, which builds upon the first phase of interest in Yoga as an exercise system.
In the last century, Yoga has developed in various directions and dimensions under the guidance of many eminent masters. These masters have codified their own Bani (styles) of Yoga that are often at variance with one another but all of them still maintain the traditional lineage to Yoga Vidya or the Science of Yoga. The term ‘unity in diversity’ is apt for these developments ad though on the surface the different traditions or Banis may appear to be even contradictory, they all ultimately lead to the same goal of spiritual union though in diverse paths. Major developments in recent times have been the extensive research done in the field of Yoga as well as the transformation of Yoga education from the Gurukula and Ashram settings to the college and university oriented Yoga. This essay is a humble attempt to summarize various developments of the last century with reference to the Indian geographical context.
NOTE: The author wishes to state that this is only a humble attempt to describe the efforts by various individuals and institutions in the propagation and development of Yoga in India in recent times. It is entirely possible that due to the author’s inexperience, ignorance or oversight he may have failed to mention some eminent personalities or institutions. A humble apology is tendered for such omissions and a request that these omissions be brought to his notice (ananda@icyer.com) so that they may be corrected.
Author : Dr. Prananatha das
E-mail : yogaprananathadasa.brs@gmail.com
Date Produced : April 23, 2009
Editor : Sriman Prafullakumar Seelam
Serial No : 6 of 54
Notes for Principles and Methods of Yoga Practices compiled from various sources by Reena and Dayanidy under guidance of Dr. Ananda Balayogi Bhavanani for DYEd, PGDY and PGDYT students.
This presentation covers basic introduction of Ayurveda followed by importance of household spices in Ayurveda. It also includes the basics of meditation and minfulness with key differences and similarity.
The presentation have links to relevant scientific publications that can be referred for more detals.
INTRODUCING INTEGRAL YOGA EDUCATION IN THE TEACHER EDUCATION CURRICULUMYogacharya AB Bhavanani
Bhavanani AB. Introducing integral Yoga psychology in the teacher education curriculum. Journal of the Indian Academy of Applied Psychology 2006; 32 (No.2) Special Issue: 204-13.
embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature and a holistic approach to health and well-being. Yoga is not about exercise but to discover the sense of oneness with ourselves, the world and Nature.
we are tired of using allopathy medicines which gives quick relief with lot of side effects, but here i have provided the details about a traditonal herbal treatment siddha which is practiced in tamilnadu state of india, gives you natural healthy medical treatment with herbs.i have given all the details regarding the treatment method you can check it down the good treatment without side effects.
Yoga Ayurveda Workshop for Yoga StudiosDaniel Amme
Yoga and Ayurveda have long been linked together as two complimentary systems of human development. They grew up organically intertwined through their common ancient Vedic roots – the legacy of the legendary Himalayan rishis who understood the laws of the universe and the inner process of cosmogenesis that holds the keys to all transformations. The two systems have maintained a long and intimate history, interacting upon and enhancing one another up to the present day. Ayurveda is the “second phase” of interest in Yoga, which builds upon the first phase of interest in Yoga as an exercise system.
In the last century, Yoga has developed in various directions and dimensions under the guidance of many eminent masters. These masters have codified their own Bani (styles) of Yoga that are often at variance with one another but all of them still maintain the traditional lineage to Yoga Vidya or the Science of Yoga. The term ‘unity in diversity’ is apt for these developments ad though on the surface the different traditions or Banis may appear to be even contradictory, they all ultimately lead to the same goal of spiritual union though in diverse paths. Major developments in recent times have been the extensive research done in the field of Yoga as well as the transformation of Yoga education from the Gurukula and Ashram settings to the college and university oriented Yoga. This essay is a humble attempt to summarize various developments of the last century with reference to the Indian geographical context.
NOTE: The author wishes to state that this is only a humble attempt to describe the efforts by various individuals and institutions in the propagation and development of Yoga in India in recent times. It is entirely possible that due to the author’s inexperience, ignorance or oversight he may have failed to mention some eminent personalities or institutions. A humble apology is tendered for such omissions and a request that these omissions be brought to his notice (ananda@icyer.com) so that they may be corrected.
Author : Dr. Prananatha das
E-mail : yogaprananathadasa.brs@gmail.com
Date Produced : April 23, 2009
Editor : Sriman Prafullakumar Seelam
Serial No : 6 of 54
Notes for Principles and Methods of Yoga Practices compiled from various sources by Reena and Dayanidy under guidance of Dr. Ananda Balayogi Bhavanani for DYEd, PGDY and PGDYT students.
This presentation covers basic introduction of Ayurveda followed by importance of household spices in Ayurveda. It also includes the basics of meditation and minfulness with key differences and similarity.
The presentation have links to relevant scientific publications that can be referred for more detals.
INTRODUCING INTEGRAL YOGA EDUCATION IN THE TEACHER EDUCATION CURRICULUMYogacharya AB Bhavanani
Bhavanani AB. Introducing integral Yoga psychology in the teacher education curriculum. Journal of the Indian Academy of Applied Psychology 2006; 32 (No.2) Special Issue: 204-13.
This slideshow is for a presentation I made in my music theory class at the University of Michigan. I hoped to show the links between Indian music and the human brain. More research deserves to be done on this subject.
Ayurveda is de wetenschap en de kennis van het leven gezien ayus leven betekent in het sanskriet en veda een wetenschap of kennis van iets. Het hindoïsme is gebaseerd op een fundamentele filosofie van karma & dharma, die is ingedeeld in vier veda's arthveda, samveda, yaurveda en rigveda. Daarna zijn er nog andere versies van deze kennis, upnishidas genaamd. Om deze kennis te vergemakkelijken wordt dit uitgelegd als upvedas. Een van deze upvedas staat bekend als ayurveda die verder wordt vereenvoudigd als charaka samhita en sushruta samhita. De kennis binnen deze veda's wordt als veel ouder beschouwd dan de vedische periode. Eigenlijk wordt hij beschouwd als holistische kennis, een kennis die kwam van de almachtige. Hierdoor worden de veda's dan ook beschouwd als universeel.
Ayurvidhi is bijgevolg een formule van het leven. In deze formule zijn er verschillende methodes uitgelegd om de essentie van het leven te bereiken. In de hindoestische filosofie is Sattva, Sanskriet sattva / zuiverheid letterlijk het bestaan / de werkelijkheid, het meest ijle van de drie guna's in Samkhya: sttvika "zuiver",rjasika "DIM" en tmasika "donkere".
http://ayurvidhi.be/nl/wat-is-de-betekenis-van-ayurvidhi
The Chakras: A Practical guide to everyday life. You may have heard about chakra balancing, yet felt it was too "woo-woo". Here are some practical, real life descriptions of what each energy system looks like when it is unbalanced (and the flip side, once balance is achieved).
How many of these feelings do you contend with daily?
How many of these emotions or thoughts are holding you back from achieving the life you crave?
Yes, it leads to a class I am teaching, where you will learn tools to start dismantling and healing these wounds, to bring wholeness and balance to the FOUNDATION of you.
And you can use these charts to use your tool of choice to bring balance.
They say that it all starts with becoming aware. My hope is that these slides will provide an awareness of a possible starting point where pain may be stuck. By becoming aware of that possibility, you may be able to see the way through and out to a life of balance.
If you would like to be part of a growing community of like minded travelers, you are welcome to check out the class. We will be covering the 1st, 2nd, and 3rd chakras in the first 4 week class. These are truly the foundations for our lives!
“A Primer of Yoga Theory”, the book by Yogacharya Dr Ananda Balayogi Bhavanani dealing with literary and philosophical aspects of Yoga was officially released in 2004 and the 5th edition will be released by Ammaji on her 74th birthday in September 2017.
This is a sample of the contents of the book that is useful for all those interested in learning more about the theoretical and philosophical aspects of Yoga.
It is beneficial for those undergoing University as well as college education in Yoga as it is a useful quick reference guide to innumerable concepts. The neat index is an added bonus to help in quick reference of topics.
As the easiest way to learn is through question and answer models this book is presented in the question and answer pattern. The material given in this book is merely a beginning and the Sadhaka must actualize these concepts in themselves through extensive contemplation and self-analysis.
Model theory papers are also given at the end of the book so that similar papers can be used in theory exams.
The book has 19 chapters that deal with questions and answers on topics such as What is Yoga, Yogic prayers, Ashtanga Yoga, Yama and Niyama, Asana, Pranayama, Hatha Yoga: The Physical Science of Balance, Chakras, Nature of Man, Yogic Texts, Yoga Sadhana, Yoga Therapy, Yoga In Modern India, Yoga and Sports, Stress: the Bane of Modern Living, and also has a lot of useful Quiz and Viva Questions as well as Model Theory Papers.
A special attraction is the Mahabharatha Quiz that helps us to understand the epic much better.
To order this book and others from ICYER at Ananda Ashram, Pondicherry, India please visit www.icyer.in or email ananda@icyer.com
Mudras (New Edition)
By: Dr. Swami Gitananda Giri and Dr. Ananda Balayogi Bhavanani
This is a completely revised and upgraded edition of the original book by the great Yogamaharishi. A good deal of material is available to the modern student on the subject of Hatha Yoga Asanas, Shat Karmas and a bit on Pranayama. Little is however found when searching for information on Mudras that represent some of the deeper practices of the Yoga system. Mudra is the ancient Yogic art and science of gesturing and sealing vital Pranic energies in the human body for health, well being and spiritual evolution. These are advanced techniques designed to improve neuromuscular coordination, culture human emotions and still the restless mind.
To order this book and others from ICYER at Ananda Ashram, Pondicherry, India please visit www.icyer.in
http://www.srividyasadhana.com
Sri vidhya mantras -The main modes of worship in Sri Vidya are threefold: mantra, yantra and tantra. Mantra is the sacred sound current which is chanted to purify the mind, yantra is the sacred geometry which is associated with the different forms of God and Divine Mother and tantra encompasses any number of psychophysical techniques which transform the mind, body and spirit into a conduit for divinity to flow through.
Śrī Vidyā is the name of a Hindu religious system devoted to the goddess Lalitā Tripurasundarī or simply Tripurasundarī ('Beautiful Goddess of the Three Cities'). The Sanskrit word vidyā means knowledge or lore; so the literal translation of Śrī Vidyā is Knowledge of the Goddess Śrī.
In the theology of the Śrī Vidyā the goddess is supreme, transcending the cosmos which is a manifestion of her.
The goddess is worshiped in the form of a mystical diagram (Sanskrit: yantra) of nine intersecting triangles, called the śrīcakra that is the central icon of the tradition.
The name śrīvidyā is also used to refer to a specific mantra used in this tradition having fifteen syllables. This mantra is called the pañcadaśī; The Fifteen syllabled; and the pañcadaśākṣarī. She is also worshiped with a mantra of sixteen syllables called the ṣodaśākṣarī by some people. It must also be noted that the ultimate mantra in the system is "Shodashi" having 32 syllables. ...
The underlying principle of the whole practice is to realize the ultimate unity of the Devata, the mantra, the teacher and the practitioner.
To know more about, What is Sri Vidya Sadhana ? Different traditions of Sri Vidya Sadhana?
How many levels are involved in Sri Vidya Sadhana ? What is Sri Vidya Mantra ?
What are deities associated with Sri Vidya Sadhana ? What is panchadasi mantra, Shodasi Mantra and different versions of Sri Vidya mantras? What is inner meanings of panch ‘ma’ kara ? How Das Maha Vidya is involved in Sri Vidya Sadhana ? For more details about Sri Vidya Sadhana visit http://srividyasadhana.com/
According to the Rishiculture Ashtanga Yoga tradition codified by Yogamaharishi Dr Swami Gitananda Giri, there are six lower and six higher Chakras making a total of twelve Chakras. The lower Chakras known as the Pinda Chakras are related to the physical body while the higher six Chakras, the Anda Chakras are related to the Cosmos. Chakras vibrate at very high speeds of vibration and at their highest speeds of vibration are related to the cosmos. Each of the lower six Chakras has various neuro-endocrine correlates and is associated with one of the five Jnanendriyas and Karmendriyas as also different psychological qualities. This book deals with the Chakras in a detailed manner with magnificent images that were conceptualized by Pujya Swamiji more than 50 years ago. Asanas related to each Chakra and their specific Mandala Pranayamas are elaborated in detail. The unique practices of Chakra Mediation and Mandala Dharana are also added bonuses in this book.
To order this book and others from ICYER at Ananda Ashram, Pondicherry, India please visit www.icyer.inChakras ebook sample
Applied traditional knowledge of medicinal plantsShah Ummar
Brief History of Traditional Medicine
What is Traditional Knowledge
Dosage forms of Traditional medicines
Key differences between traditional and modern medicine
From a tree, a ‘miracle’ called Asprin
Indian system of Medicine
Selected modern drugs that come from traditional medicine
Evolution of Traditional (Ayurveda & Unani) Medicine in Kashmir
Artemisinin: traditional medicine's blockbuster drug
TKDL- A Tool of Protection of India’s Traditional Knowledge
Traditional Knowledge Digital Library (TKDL)
Diagnostic Methodology & Identification of Symptoms
Kendriya Vidyalaya quiz on Indian traditional medicineNitin Suresh
Inter Kendriya Vidyalaya Quiz on Indian traditional medicine conducted on August 26,2017 at KV Coimbatore.
If you are interested in Answers please mail me at suresh.nitin@gmail.com.
If you need professional quizmaster call me at 98953 965096
Rejuvenation therapy of modern science had its root in Rasayana Chikitsa, a well-known and flourished branch of Ashtang Ayurveda. It constituted fundamental aspects of Rasayana and its practical utility in the present era in the form of effective herbs and formulations.
Living healthy is the prime motto of this era but increased use of antibiotics and immuno- suppressive drugs, sedentary life, the quality of life get affected. Many kalpas have been described in Rasashastra for the conservation of immunity, physical and pshycological state of the body. In the field Rasayana, Gandhaka holds top after Parada. It possess ‘Katu’ rasa, ‘Ushna’ virya and Pachaka karma. Sudha Gandhaka when consume for many days with suitable adjuvant will provide good eye sight and improves jataragni. It is a good Rasyana also. Acharya Charaka has described Rasayana as a means to promote vigor and health which is mainly virilific and promotive of vitality. In the eighth chapter of Rasatarangini mentions 10 Gandhaka Kalpas. By judicious use of these kalpas, the person attains divyadrishti (sharp eye sight), suvarna kaya (golden radiance in the body), virya (high virility) and shaurya (physical strength) even in aged persons, vajra kaya (sturdy body), cures vali and palita roga (hair fall and hair greying), and also cures many of the chronic Kaphaja, Vataja and Pittaja rogas.
It will make learners understand the borderline concepts related with different system, shall train a students to be competent enough to know about the same.
1. 1
PRAISE BE TO SIDDHAS
A Literary Review of Kayakalpa Plants in Siddha
Literature
A. Rajalakshmi, S. Baby Malathi, S. Kanimozhi, N. Nilakkalli*
Siddha system of medicine – A preamble:
The Siddhas are superhuman beings, the immortal masters of medicine and
meditation, also founders of the Indian Traditional Alchemical system of Medicine
namely “The Siddha system”. This system belongs to a very ancient period and it may be
roughly ascertained to the origin of Tamil civilization itself. According to Siddhas,
human body is a wonderful replica representing the entire universe.
The criteria by which an organism originates depends on 96 Thathuvas or
Constituent principles. To elevate the soul on its spiritual journey, the Siddhas formulated
an applied alchemy, the Kaya Kalpam.
The Kayakalpa – A Preamble:
Kaya – Body, mind and psyche and
Kalpa - Transmutation.
Kayakalpa is a transformative approach to health and consciousness to prevent
and free from chronic diseases. Besides rejuvenating the body, it also possesses
Prophylatic action. According to Siddha Materia Medica, Kayakalpa formulations
include Herbs, Minerals and Animal kingdom also.
Classification:
In general karpam ramifies into two, namely
Pothu karpam: can be taken by any one at anytime for the sake of attaining
optimum health, beauty, longevity and consciousness.
Sirappu karpam: taken during the period of illness and physical imbalances.
*
III B.S.M.S students, Govt. Siddha Medical College, Palayamkottai, Tamilnadu. 627002.
2. 2
Kayakalpa Plants:
In the text “Karuvoorar Vadha Kaaviyam” it has been mentioned
that nearly 108 Herbs are termed as Karpa Mooligaigal.
Pothu karpam comprises of plants such as
• Zingiber officinale (ginger),
• Alternanthera sessilis (sessile leaf),
• Azadirachta indica (neem),
• Aloe barbadensis (aloe),
• Withania somnifera (winter cherry) etc.,
Sirappu karpam comprises of plants such as
• Phyllanthus amarus (Indian phyllanthus),
• Semecarpus anacardium (marking nut),
• Phyllanthus emblica (Indian gooseberry),
• Ocimum sanctum (sacred basil),
• Acalypha indica (cat’s struggle) etc.,
Time of Consumption:
Predominantly, Morning is stated as the optimum time for
consumption of Karpam, whereas evening is also preferred for some preparations.
For example, Kadukkai (chebulic myrobalan) is preferred during evening.
Initiative measures on Consumption:
Before consuming Kayakalpam, primarily the body has to be prepared.
It is to be noted that consumption of kayakalpa along with some simple Yogasanas makes
the purpose fruitful.
3. 3
Compatible Diet:
According to Siddha literature, Food itself is a Medicine. Food in our diet
either enhances or disturbs the potency of the drug consumed. In accordance with that
some of the compatible diets are as follows.
Solanum trilobatum, dried fruit of Solanum nigrum, dried fruit of
chundai, Alternanthera sessilis, leaves of black neem, red gram, black pepper, Cumin,
Clove, bark of Cinnamom , fruits or seeds of Cardamom, Myristica fragrans, cane sugar,
cow’s milk, ghee, mango, Indian gooseberry etc.,
The above mentioned items are general and there are separate list of
varieties which can be added for each and every karpam. The references are
given in the text of Pathiya Vithi Pathiyam and Pathiya Nirnayam..
These are listed on the basis of the “Arusuvaigal”, the main criteria
namely Sweet, Salt, Sour, Astringent, Pungent, Bitter which was primarily based on
the Pancha Bhuthic Theory.
Pathiyam:
This refers the sort of food to be neglected. Salt, Tamarind, Mustard,
Ginger, Flesh, Fish, Ash pumpkin, Horse gram, Tobacco, Betel should be prohibited.
Sexual abstinence is also advised. This is for the purpose of Rejuvenation instead of
Generation which is very much needed. Each drug has its own diet restrictions. The
sort of diet to be restricted or added depends on various factors such as patients
physic, pathognomonic conditions, potency of medicine, period of drug consumption,
environmental changes etc., Uncertainty could be compensated with the guidance of
experienced physicians to select the diet.
Age Group:
There are certain age limitations. Kayakalpa hardly produces any remarkable
effect beyond Fifth decade of life due to degenerative changes in the body.
4. 4
Specialities of Kayakalpa:
Kayakalpa does not mean restoring old to youth, it means the maintenance
of youth without mere lethargy both physically and mentally. Kayakalpa prevents
and brings us to a state that the body could not only be healthy but also fulfills
the purpose of being healthy, becoming a person meaningful and very much in
Harmony with the nature.
Discussion:
Till now the Siddha medicines are being used for various ailments
for both physiological and psychological wellbeing. Though these are in written
forms by Siddhas, this system stands neglected and identified wrongly as unscientific
and superstitious. In addition a systematic analysis of these drugs based on recent
scientific methodology is also lacking, even though Multifarious actions have been
indicated in Siddha literature. Scientific investigations should be done to confirm
the Siddha claims to achieve the Siddha Goal (i.e.) to free Humanity from Diseases.
Conclusion:
With the help of kayakalpa the innate Rejuvenating powers of body
are awakened thus creating a magnetic and vital being. It helps us to live our life
to the fullest at the same time to understand what life is all about. This is only a
curtain raiser and a further evaluation has to be done with this work.
References:
1. ‘History of Siddha medicine’ Ist edition, 1979 by Mr. N. Kandasamy Pillai,
Siddha science development committee, Govt. of Tamilnadu.
2. ‘Heritage of Tamils’ Ist edition, March 1983 by Dr. S.V. Subramanian, V.R.
Madhavan, International Institute of Tamil Studies, Chennai, 113.
5. 5
3. ‘Sattaimuni Gnanam’, Ist edition December 2001 by Mr. S.P.
Ramachandran, Thamarai Noolagam, Chennai.
4. Dictionary of Medicine, Chemistry, Botany and Allied sciences (Based on
Indian medical science), volume II, IInd edition, 1992. By T.V. Sambasivam
Pillai, published by Department of Indian Medicine and Homeopathy,
Chennai – 106.
5. ‘Siddha Maruthuvam Sirappu’ by Dr. R. by Dr. R. Thiagarajan, IInd
edition, 1995, Published by The Directorate of Indian Medicine &
Homeopathy, Chennai, India.