Ayurveda, originating in India over 5000 years ago, is a holistic medical system focused on physical, mental, and emotional health, rooted in the tridosha theory of vata, pitta, and kapha. The School of Ayurveda and Panchakarma offers comprehensive training in Ayurveda and practical treatments, emphasizing hands-on experience. Further research is needed to substantiate the tridosha theory and explore the benefits of Ayurvedic herbs.