V.K. Garg has over 25 years of experience practicing and teaching Ayurveda and yoga. He received an Ayurveda degree in 1978 and an M.Sc. in yoga and meditation in 2004. Garg was initiated into intensive yoga practice in 1983 under the guidance of Swami Devi Dayal Ji Maharaj at Yog Divya Mandir ashram in Delhi. Through his yoga and Ayurveda practice with deep meditation, Garg has successfully cured patients suffering from issues like slipped discs, joint problems, depression, and heart and lung disorders. He believes the holistic approach of these practices leads to physical, mental and spiritual development.