The document discusses the three main types of rocks: igneous, sedimentary, and metamorphic. Igneous rocks form from cooling lava. Sedimentary rocks form through the compression of sediments and can include limestone, sandstone, and shale. Metamorphic rocks form from existing igneous and sedimentary rocks undergoing heat and pressure, changing their composition, such as limestone becoming marble through metamorphism. The rock cycle illustrates how rocks continuously change between these three types through geological processes over millions of years.