The respiratory system allows humans to breathe and exchange gases. It consists of a series of organs arranged as an upper respiratory tract and lower respiratory tract. The upper tract includes the nose, sinuses, pharynx and larynx which warm, moisten and filter air. The lower tract includes the trachea, bronchi and lungs. In the lungs, oxygen passes into blood in alveoli and carbon dioxide passes out, through external respiration. The system allows oxygen to reach cells through internal respiration and provides oxygen for cellular respiration to produce energy.