This document discusses how individuals and society are experiencing accelerating change due to technological advances, globalization, and other factors. It outlines some of the challenges of balancing work and family responsibilities, job instability, and health issues that individuals face. It also examines the concept of resilience - the ability to absorb high levels of change with minimal dysfunction. Some view change as an opportunity, while others see it as a danger, and the document explores the characteristics of those with more opportunity-oriented and resilient mindsets versus those who tend to see change in a more danger-oriented way. It presents resilience as being on a continuum and having both opportunity and danger attributes to different degrees.