Modern biological theories of aging fall into two main categories: programmed aging theories and damage or error theories. Programmed aging theories propose that aging is the result of sequential switching on and off of genes over time. Damage or error theories suggest that aging occurs due to the accumulation of damage to cells and tissues from repeated use over time, similar to wear and tear. Restricting calorie intake has been shown to extend lifespan in laboratory animals by unknown mechanisms at the genetic and molecular levels. Some neurological diseases are considered high risk in older adults, and understanding the molecular processes involved in aging and disease may help reveal links between brain aging and disease.