PDHPE is an important part of the K-6 curriculum that promotes healthy lifestyle choices, physical activity, and social-emotional development. It aims to help more children meet the recommendation of 60 minutes per day of moderate to vigorous physical activity and reduce risks of depression. Research shows students who are physically active and nourished achieve more academically and exhibit better classroom behaviors. Therefore, it is important to emphasize the benefits of PDHPE throughout a child's schooling.