Presentation1 real science
•Download as PPTX, PDF•
0 likes•48 views
Potassium is a mineral that is essential for heart and muscle function. It is found in foods like vegetables, fruits, meat, milk and nuts. Not getting enough potassium can cause issues like diarrhea and vomiting, while too much can potentially cause heart failure. It is an important electrolyte that helps conduct electricity in the body and maintain blood pressure levels.
Report
Share
Report
Share
Recommended
6 Nutrients
The document compares the human body to a car and discusses the importance of proper nutrition and fuel for optimal functioning. It notes that both bodies and cars require fuel to move and come in different shapes and sizes. The main types of fuel for the body are then discussed in detail, including carbohydrates, fats, proteins, vitamins, minerals, and water. Carbohydrates are likened to gasoline for fueling the brain and muscles. The document provides information on healthy versus unhealthy fats and complete versus incomplete proteins. Finally, the key roles and food sources of each nutrient type are outlined.
Hriday food nutrition meal plan
This document outlines a one day meal plan including breakfast, lunch, snacks, and dinner. The breakfast includes Greek yogurt, cereal, strawberries and water to obtain calcium, potassium, and iron. Lunch includes a chickpea salad, rice, chicken, asparagus, broccoli, and yogurt for balanced nutrients including fiber, protein, and vitamins. Snacks are a banana, kiwis, and nuts for fiber and minerals like iron and calcium. Dinner includes spaghetti with spinach, shrimp tacos, brussel sprouts, and dessert, chosen to be nutritious while tasting good. The total calorie count for the day is 2024 calories.
Pun s menu meal plan
This one day menu consists of:
Breakfast - eggs, bacon, and milk for a total of 280 calories. A snack of a banana muffin and apple for 205 calories. Lunch includes mashed potatoes, steak, and strawberries for 432 calories. Dinner is a Caesar salad, carbonara, ice cream, and soda for 998 calories. The total calories for the day is 1977 calories, meeting the goal of 2000 calories needed daily. Most food items can be found in the local wet market or nearby mall.
Balanced diet
A balanced diet contains carbohydrates, proteins, fats, vitamins, and minerals from a variety of foods. Carbohydrates like rice, potatoes, and bread provide quick energy. Fats like ghee and oils supply delayed energy and help maintain temperature. Proteins from foods like meat, eggs, and pulses are used for tissue building and repair. Minerals such as iron, iodine, magnesium, and calcium form bones, teeth, and blood and regulate various body processes. Vitamins aid digestion and growth and boost immunity. A balanced intake of nutrients from different food groups is necessary for overall health and well-being.
Valerie one day food menu
Valerie Holaysan created a one day food menu that provides 1988 total calories and a variety of nutrients. The menu includes cinnamon french toast, milk, steamed broccoli, garlic herb chicken breast, white rice, beef soup, grapes, and apple juice for meals and apples and strawberries for snacks. All foods were chosen because they are tasty and nutritious, containing proteins, fibers, vitamins, and minerals that support growth, bone health, heart health, and more. Detailed recipes are provided for select menu items.
The 6 nutrients
The document discusses the six main nutrients - carbohydrates, protein, fat, minerals, vitamins, and water - that provide energy and materials for the body's functions. It lists examples of common foods that are sources of each nutrient and encourages readers to think of additional examples. The purpose is to explain why food is important and promote choosing foods that contain a variety of nutrients.
Healthy diet good
A balanced diet consists of consuming small amounts of the five major nutrients: carbohydrates, proteins, minerals, vitamins, and fats. Carbohydrates provide energy and are found in bread, pasta, cereals, rice and potatoes. Vitamins and minerals keep us healthy and are present in fruits, vegetables, dairy products like milk, yogurt, butter and cheese. Proteins build muscles and are found in meat, eggs, fish and pulses. Fats should only be consumed in moderation, with healthy fats like avocados and olive oil being preferable to unhealthy fats from fast food, fried foods, and pastries.
Nutrition and wellness
Grade 8 Science (K-12)- includes diseases caused my malnutrition, food pyramid, and Benefits of Water and Fiber to our Health.
Recommended
6 Nutrients
The document compares the human body to a car and discusses the importance of proper nutrition and fuel for optimal functioning. It notes that both bodies and cars require fuel to move and come in different shapes and sizes. The main types of fuel for the body are then discussed in detail, including carbohydrates, fats, proteins, vitamins, minerals, and water. Carbohydrates are likened to gasoline for fueling the brain and muscles. The document provides information on healthy versus unhealthy fats and complete versus incomplete proteins. Finally, the key roles and food sources of each nutrient type are outlined.
Hriday food nutrition meal plan
This document outlines a one day meal plan including breakfast, lunch, snacks, and dinner. The breakfast includes Greek yogurt, cereal, strawberries and water to obtain calcium, potassium, and iron. Lunch includes a chickpea salad, rice, chicken, asparagus, broccoli, and yogurt for balanced nutrients including fiber, protein, and vitamins. Snacks are a banana, kiwis, and nuts for fiber and minerals like iron and calcium. Dinner includes spaghetti with spinach, shrimp tacos, brussel sprouts, and dessert, chosen to be nutritious while tasting good. The total calorie count for the day is 2024 calories.
Pun s menu meal plan
This one day menu consists of:
Breakfast - eggs, bacon, and milk for a total of 280 calories. A snack of a banana muffin and apple for 205 calories. Lunch includes mashed potatoes, steak, and strawberries for 432 calories. Dinner is a Caesar salad, carbonara, ice cream, and soda for 998 calories. The total calories for the day is 1977 calories, meeting the goal of 2000 calories needed daily. Most food items can be found in the local wet market or nearby mall.
Balanced diet
A balanced diet contains carbohydrates, proteins, fats, vitamins, and minerals from a variety of foods. Carbohydrates like rice, potatoes, and bread provide quick energy. Fats like ghee and oils supply delayed energy and help maintain temperature. Proteins from foods like meat, eggs, and pulses are used for tissue building and repair. Minerals such as iron, iodine, magnesium, and calcium form bones, teeth, and blood and regulate various body processes. Vitamins aid digestion and growth and boost immunity. A balanced intake of nutrients from different food groups is necessary for overall health and well-being.
Valerie one day food menu
Valerie Holaysan created a one day food menu that provides 1988 total calories and a variety of nutrients. The menu includes cinnamon french toast, milk, steamed broccoli, garlic herb chicken breast, white rice, beef soup, grapes, and apple juice for meals and apples and strawberries for snacks. All foods were chosen because they are tasty and nutritious, containing proteins, fibers, vitamins, and minerals that support growth, bone health, heart health, and more. Detailed recipes are provided for select menu items.
The 6 nutrients
The document discusses the six main nutrients - carbohydrates, protein, fat, minerals, vitamins, and water - that provide energy and materials for the body's functions. It lists examples of common foods that are sources of each nutrient and encourages readers to think of additional examples. The purpose is to explain why food is important and promote choosing foods that contain a variety of nutrients.
Healthy diet good
A balanced diet consists of consuming small amounts of the five major nutrients: carbohydrates, proteins, minerals, vitamins, and fats. Carbohydrates provide energy and are found in bread, pasta, cereals, rice and potatoes. Vitamins and minerals keep us healthy and are present in fruits, vegetables, dairy products like milk, yogurt, butter and cheese. Proteins build muscles and are found in meat, eggs, fish and pulses. Fats should only be consumed in moderation, with healthy fats like avocados and olive oil being preferable to unhealthy fats from fast food, fried foods, and pastries.
Nutrition and wellness
Grade 8 Science (K-12)- includes diseases caused my malnutrition, food pyramid, and Benefits of Water and Fiber to our Health.
Interactive PowerPoint on the Study of Nutrition
This is my interactive powerpoint on studying the food guide pyramid and nutrition information. I hope you find it useful and enjoy.
Food pyramid
The Food Pyramid outlines 6 food groups and recommends eating more servings from the groups at the bottom and fewer from those at the top. Grains form the base and should provide 50% of daily calories. Fruits and vegetables are next and provide vitamins and fiber, with 5-9 servings recommended daily. Dairy, meat and alternatives make up the third level and supply nutrients like calcium and protein, with 2-3 servings each day. Fats, oils and sweets at the top should be eaten sparingly and in moderation.
Top 5 sources of calcium
Calcium is important mineral for bone health. One must include high calcium foods in daily diet. Women must pay attention to calcium rich food sources to tackle bone related problems.
Balanced diet
This document discusses balanced diets and how to prescribe them. It explains that a balanced diet contains a variety of foods to provide nutrients for energy, health, and illness prevention. Balanced diets are planned based on regional foods, economics, religion, and customs. Food groups include cereals, milk, meat, pulses, vegetables, fruits, and fats. The document provides details on calculating energy and macronutrient requirements and examples of balanced diets for general health and diabetes management.
Nutrients junior cert
The document discusses different nutrients including proteins, carbohydrates, fats, vitamins and minerals. It provides information on their structure, sources, functions and deficiency diseases if not consumed in adequate amounts. The six main nutrients are proteins, carbohydrates, fats, vitamins, minerals and water. Macro nutrients like proteins, fats and carbohydrates are needed in large amounts and must be broken down, while micro nutrients such as vitamins and minerals are needed in small amounts and can be absorbed once eaten.
3. the food pyamid
The document discusses the food pyramid and the 5 main food groups: fruits and vegetables; fish and meat; cereals; milk, eggs and dairy products; and sugary and fatty products. It explains that each food group provides different nutrients essential for growth and health, such as vitamins, proteins, carbohydrates, and calcium. However, sugary and fatty products should only be consumed in small amounts. The food pyramid graphic shows the correct placement of each food group with fruits and vegetables at the bottom and sweets and fats at the top.
Protein 101
Protein is an essential nutrient that provides amino acids for growth, repair, and maintenance of the body's tissues. It is made up of 20 amino acids, 9 of which must be obtained through food. Animal proteins like meat and dairy are considered "complete" as they contain all essential amino acids, while plant proteins like grains are "incomplete." The amount of protein needed varies from 0.4-1g per pound of body weight depending on activity level and goals like muscle building or fat loss. High protein diets have not been shown to harm health if calories are managed. Good sources of protein include meat, eggs, dairy, nuts, and legumes.
Nutrients in food
The document discusses the main nutrients found in food - carbohydrates, proteins, vitamins, minerals, and fats. It provides details on the specific roles of vitamins A, B, B12, C, and D, explaining their health benefits and common food sources. Key minerals mentioned are calcium and iron, which are needed for bone and teeth growth and formation of red blood cells respectively. In conclusion, the various nutrients in food are essential to provide energy, support growth and repair of the body, and maintain overall health.
Super broccoli
Enjoy the hidden benefits of broccoli that other might not now. Also it's no know to people that broccoli is a super food.
Eatwell Plate
The document discusses the Eatwell Plate, which is a visual guide to healthy eating used in the UK. It divides foods into 5 groups: fruits and vegetables; bread, rice, potatoes, pasta and other starchy foods; milk and dairy foods; meat, fish, eggs, beans and other proteins; and foods high in fat and/or sugar. The Eatwell Plate aims to show people the types of foods they should eat more or less of to have a balanced diet.
Keeping healthy
The document discusses different food groups and maintaining a healthy lifestyle. It identifies carbohydrates, dairy, fats, proteins, vitamins and minerals as key food groups. It emphasizes eating a balanced diet from these food groups and limiting unhealthy fats. Maintaining hygiene, getting enough rest, and regular exercise are also presented as important factors for overall health and preventing illness.
The nutrients in food
1) Food contains nutrients like carbohydrates, fats, proteins, vitamins, and minerals that our bodies need to live and grow.
2) Different foods contain different nutrients - carbohydrates are found in potatoes, bread and pasta; fats are found in oil, butter and cheese; vitamins and minerals are found in fruits and vegetables.
3) The main nutrients are carbohydrates for energy, proteins for growth and repair, and vitamins and minerals for health, with specific foods like milk containing calcium and oranges containing vitamin C.
Food and body nutrition
This document discusses nutrition and the essential nutrients needed for energy and body functioning. It defines food, nutrition, calories and major nutrient groups. Carbohydrates, fats and proteins are described as nutrients that provide energy, along with foods rich in each. Water, minerals and vitamins are outlined as nutrients that do not directly provide energy but have other important roles, with examples of functions, deficiency signs and food sources.
BALANCED DIET
A balanced diet contains a variety of nutrients that provide energy, build the body, and protect it. There are four main types of nutrients: carbohydrates and fats provide energy; proteins build the body; vitamins and minerals protect it. Carbohydrates, proteins, fats, vitamins, and minerals each have distinct roles in the body and distinct sources in food. Maintaining adequate intake of all nutrients through a varied diet is necessary for good health and physical function.
A Balanced Diet
A balanced diet requires consuming the proper foods in correct proportions to receive necessary nutrients, including proteins for growth and repair found in foods like fish, eggs, and milk. Fats provide energy and protection from cold in many foods except fruits and vegetables, with saturated fats raising cholesterol and unsaturated fats from vegetable oils. Vitamins protect against disease, like vitamin A for eye health from carrots, and water transports nutrients throughout the body with 3 liters recommended daily. Exercise aids weight control and physical shape when combined with a balanced diet for improved health and appearance.
Nutrients presentation
The document discusses nutrients and their sources. It explains that foods contain nutrients like carbohydrates, proteins, fats, vitamins, and minerals that the body needs to function properly. Different foods provide different amounts and types of nutrients. It also discusses fiber and how different foods provide fiber, protein, carbohydrates, fat, vitamins, minerals, and other nutrients that are essential for health. Portion size determines how much energy and nutrients people get from food.
Topic Balance Diet by Chhavi Saini
A balanced diet consists of eating a variety of foods that provide all essential nutrients. It includes carbohydrates, proteins, fats, vitamins, minerals, and water, each of which serves important functions in the body. Carbohydrates, proteins and fats provide energy, build cells, and store energy, while vitamins and minerals perform hundreds of roles like healing wounds, boosting immunity, and repairing cells. Maintaining a balanced diet is important for overall health, preventing disease, providing energy, improving brain function, and achieving a healthy weight.
Food & nutrients
The document discusses the main nutrients found in food - fats, carbohydrates, proteins, vitamins, and minerals. It explains that fats and carbohydrates provide energy, proteins help us grow, and vitamins and minerals promote health and prevent illness. The document provides examples of foods that contain these nutrients and warns that consuming too much fat or animal fat can be unhealthy. It also discusses the importance of fiber for digestion and lists foods that contain fiber.
MyPlate PowerPoint
The document outlines guidelines for healthy eating according to MyPlate recommendations. It recommends balancing calorie intake with physical activity, increasing intake of healthy foods like fruits and vegetables, and decreasing unhealthy foods high in sodium, added sugars or refined grains. Specifically, it suggests making half your plate fruits and vegetables, making half your grains whole grains, and switching to fat-free or low-fat dairy.
Presentation1 real science
Potassium is a mineral that is essential for heart and muscle function. It is found in foods like vegetables, fruits, meat, milk and nuts. Not getting enough potassium can cause issues like diarrhea and vomiting, while too much can potentially cause heart failure. It is an important electrolyte that helps conduct electricity in the body and maintain blood pressure levels.
Calidad en formación médica continuada. EuroCAT ergonomic analysis
- The document discusses quality electronic continuing medical education (eCME) and how it can help meet physicians' lifelong learning needs through updated content, personalized instruction, and interactive learning.
- It addresses how to measure the quality of an eCME activity based on addressing physicians' needs, efficiency, and accreditation standards.
- Five key criteria for quality eCME are presented: accredited activities, instructional design, use of multimedia resources, providing rapid feedback, and adherence to quality standards.
More Related Content
What's hot
Interactive PowerPoint on the Study of Nutrition
This is my interactive powerpoint on studying the food guide pyramid and nutrition information. I hope you find it useful and enjoy.
Food pyramid
The Food Pyramid outlines 6 food groups and recommends eating more servings from the groups at the bottom and fewer from those at the top. Grains form the base and should provide 50% of daily calories. Fruits and vegetables are next and provide vitamins and fiber, with 5-9 servings recommended daily. Dairy, meat and alternatives make up the third level and supply nutrients like calcium and protein, with 2-3 servings each day. Fats, oils and sweets at the top should be eaten sparingly and in moderation.
Top 5 sources of calcium
Calcium is important mineral for bone health. One must include high calcium foods in daily diet. Women must pay attention to calcium rich food sources to tackle bone related problems.
Balanced diet
This document discusses balanced diets and how to prescribe them. It explains that a balanced diet contains a variety of foods to provide nutrients for energy, health, and illness prevention. Balanced diets are planned based on regional foods, economics, religion, and customs. Food groups include cereals, milk, meat, pulses, vegetables, fruits, and fats. The document provides details on calculating energy and macronutrient requirements and examples of balanced diets for general health and diabetes management.
Nutrients junior cert
The document discusses different nutrients including proteins, carbohydrates, fats, vitamins and minerals. It provides information on their structure, sources, functions and deficiency diseases if not consumed in adequate amounts. The six main nutrients are proteins, carbohydrates, fats, vitamins, minerals and water. Macro nutrients like proteins, fats and carbohydrates are needed in large amounts and must be broken down, while micro nutrients such as vitamins and minerals are needed in small amounts and can be absorbed once eaten.
3. the food pyamid
The document discusses the food pyramid and the 5 main food groups: fruits and vegetables; fish and meat; cereals; milk, eggs and dairy products; and sugary and fatty products. It explains that each food group provides different nutrients essential for growth and health, such as vitamins, proteins, carbohydrates, and calcium. However, sugary and fatty products should only be consumed in small amounts. The food pyramid graphic shows the correct placement of each food group with fruits and vegetables at the bottom and sweets and fats at the top.
Protein 101
Protein is an essential nutrient that provides amino acids for growth, repair, and maintenance of the body's tissues. It is made up of 20 amino acids, 9 of which must be obtained through food. Animal proteins like meat and dairy are considered "complete" as they contain all essential amino acids, while plant proteins like grains are "incomplete." The amount of protein needed varies from 0.4-1g per pound of body weight depending on activity level and goals like muscle building or fat loss. High protein diets have not been shown to harm health if calories are managed. Good sources of protein include meat, eggs, dairy, nuts, and legumes.
Nutrients in food
The document discusses the main nutrients found in food - carbohydrates, proteins, vitamins, minerals, and fats. It provides details on the specific roles of vitamins A, B, B12, C, and D, explaining their health benefits and common food sources. Key minerals mentioned are calcium and iron, which are needed for bone and teeth growth and formation of red blood cells respectively. In conclusion, the various nutrients in food are essential to provide energy, support growth and repair of the body, and maintain overall health.
Super broccoli
Enjoy the hidden benefits of broccoli that other might not now. Also it's no know to people that broccoli is a super food.
Eatwell Plate
The document discusses the Eatwell Plate, which is a visual guide to healthy eating used in the UK. It divides foods into 5 groups: fruits and vegetables; bread, rice, potatoes, pasta and other starchy foods; milk and dairy foods; meat, fish, eggs, beans and other proteins; and foods high in fat and/or sugar. The Eatwell Plate aims to show people the types of foods they should eat more or less of to have a balanced diet.
Keeping healthy
The document discusses different food groups and maintaining a healthy lifestyle. It identifies carbohydrates, dairy, fats, proteins, vitamins and minerals as key food groups. It emphasizes eating a balanced diet from these food groups and limiting unhealthy fats. Maintaining hygiene, getting enough rest, and regular exercise are also presented as important factors for overall health and preventing illness.
The nutrients in food
1) Food contains nutrients like carbohydrates, fats, proteins, vitamins, and minerals that our bodies need to live and grow.
2) Different foods contain different nutrients - carbohydrates are found in potatoes, bread and pasta; fats are found in oil, butter and cheese; vitamins and minerals are found in fruits and vegetables.
3) The main nutrients are carbohydrates for energy, proteins for growth and repair, and vitamins and minerals for health, with specific foods like milk containing calcium and oranges containing vitamin C.
Food and body nutrition
This document discusses nutrition and the essential nutrients needed for energy and body functioning. It defines food, nutrition, calories and major nutrient groups. Carbohydrates, fats and proteins are described as nutrients that provide energy, along with foods rich in each. Water, minerals and vitamins are outlined as nutrients that do not directly provide energy but have other important roles, with examples of functions, deficiency signs and food sources.
BALANCED DIET
A balanced diet contains a variety of nutrients that provide energy, build the body, and protect it. There are four main types of nutrients: carbohydrates and fats provide energy; proteins build the body; vitamins and minerals protect it. Carbohydrates, proteins, fats, vitamins, and minerals each have distinct roles in the body and distinct sources in food. Maintaining adequate intake of all nutrients through a varied diet is necessary for good health and physical function.
A Balanced Diet
A balanced diet requires consuming the proper foods in correct proportions to receive necessary nutrients, including proteins for growth and repair found in foods like fish, eggs, and milk. Fats provide energy and protection from cold in many foods except fruits and vegetables, with saturated fats raising cholesterol and unsaturated fats from vegetable oils. Vitamins protect against disease, like vitamin A for eye health from carrots, and water transports nutrients throughout the body with 3 liters recommended daily. Exercise aids weight control and physical shape when combined with a balanced diet for improved health and appearance.
Nutrients presentation
The document discusses nutrients and their sources. It explains that foods contain nutrients like carbohydrates, proteins, fats, vitamins, and minerals that the body needs to function properly. Different foods provide different amounts and types of nutrients. It also discusses fiber and how different foods provide fiber, protein, carbohydrates, fat, vitamins, minerals, and other nutrients that are essential for health. Portion size determines how much energy and nutrients people get from food.
Topic Balance Diet by Chhavi Saini
A balanced diet consists of eating a variety of foods that provide all essential nutrients. It includes carbohydrates, proteins, fats, vitamins, minerals, and water, each of which serves important functions in the body. Carbohydrates, proteins and fats provide energy, build cells, and store energy, while vitamins and minerals perform hundreds of roles like healing wounds, boosting immunity, and repairing cells. Maintaining a balanced diet is important for overall health, preventing disease, providing energy, improving brain function, and achieving a healthy weight.
Food & nutrients
The document discusses the main nutrients found in food - fats, carbohydrates, proteins, vitamins, and minerals. It explains that fats and carbohydrates provide energy, proteins help us grow, and vitamins and minerals promote health and prevent illness. The document provides examples of foods that contain these nutrients and warns that consuming too much fat or animal fat can be unhealthy. It also discusses the importance of fiber for digestion and lists foods that contain fiber.
MyPlate PowerPoint
The document outlines guidelines for healthy eating according to MyPlate recommendations. It recommends balancing calorie intake with physical activity, increasing intake of healthy foods like fruits and vegetables, and decreasing unhealthy foods high in sodium, added sugars or refined grains. Specifically, it suggests making half your plate fruits and vegetables, making half your grains whole grains, and switching to fat-free or low-fat dairy.
What's hot (19)
Viewers also liked
Presentation1 real science
Potassium is a mineral that is essential for heart and muscle function. It is found in foods like vegetables, fruits, meat, milk and nuts. Not getting enough potassium can cause issues like diarrhea and vomiting, while too much can potentially cause heart failure. It is an important electrolyte that helps conduct electricity in the body and maintain blood pressure levels.
Calidad en formación médica continuada. EuroCAT ergonomic analysis
- The document discusses quality electronic continuing medical education (eCME) and how it can help meet physicians' lifelong learning needs through updated content, personalized instruction, and interactive learning.
- It addresses how to measure the quality of an eCME activity based on addressing physicians' needs, efficiency, and accreditation standards.
- Five key criteria for quality eCME are presented: accredited activities, instructional design, use of multimedia resources, providing rapid feedback, and adherence to quality standards.
Activity in comp.
The document summarizes the mission, vision, and core values of Calayan Educational Foundation, Inc. (CEFI). The mission is to holistically develop students through responsive programs that support regional, national, and global needs. The vision is for CEFI to be a center of excellence in its disciplines, a leader in community services, and a pioneer in research. Core values include honor, scholarship, and service. CEFI offers primary to college education and is located in Lucena City.
Presentation1 real science
Potassium is a mineral that is essential for heart and muscle function. It is found in foods like vegetables, fruits, meat, milk, and nuts. Not getting enough potassium can cause issues like diarrhea and muscle cramps, while too much can potentially cause heart problems. Bananas are high in potassium and eating them can help lower blood pressure. However, consuming too many bananas could theoretically cause harm.
Microsoft y el e-learning. Visión, tecnologías y herramientas
Ramón Costa, Business Productivity Advisor, Centro de Innovación en Productividad de Microsoft - EXPOELEARNING 2008
El e-learning en Italia
La Sociedad Italiana de e-Learning (SIe-L) fue constituida en 2003 para promover el uso del aprendizaje en línea en Italia. Representa a docentes, investigadores y centros universitarios de todo el país. SIe-L se enfoca en la investigación científica, experimentación de buenas prácticas de e-Learning, y colaboración entre el sector público y privado para avanzar el aprendizaje en línea en Italia.
¿A más TIC, mejores resultados de aprendizaje? 2
El documento habla sobre el uso de las TICs en el aprendizaje de idiomas. Presenta datos sobre la evolución de las horas de estudio y trabajo con TICs recomendadas por Cambridge ESOL. También muestra porcentajes del alcance de niveles internacionales y fue presentado por Ralph Grayson en Expolearning 2010.
Viewers also liked (8)
Calidad en formación médica continuada. EuroCAT ergonomic analysis
Calidad en formación médica continuada. EuroCAT ergonomic analysis
Microsoft y el e-learning. Visión, tecnologías y herramientas
Microsoft y el e-learning. Visión, tecnologías y herramientas
Similar to Presentation1 real science
Potassium
Potassium is an essential mineral that was discovered in 1807. It is found in many foods like bananas, potatoes, and salmon. Potassium absorption occurs passively in the small intestine and is transported into cells via pumps. It helps regulate fluid balance, muscle contractions, and nerve signals. Most potassium is stored inside cells and excess is excreted in urine. Deficiency can cause symptoms like fatigue and leg cramps, while toxicity from too many supplements can impact the heart. The recommended daily intake is 1100-3750 mg depending on age and sex.
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
The document discusses 12 reasons why the author believes the body can maintain alkaline balance while including meat in the diet. 1) Stress is a major acidifier, and this diet reduces stress. 2) Grains are more acidifying than meat. 3) Sugars are the most acidifying foods, and this diet eliminates cravings. 4) Only a small amount of meat is needed at meals compared to other protein sources. Stable blood sugar and reduced inflammation from this diet also promote alkalinity.
15 foods that will keep you energized whole day
Foods like water, nuts, avocados, yogurt, bananas, dates, lean meats, eggs, oranges, lentils, leafy greens, watermelon, whole grains, dark chocolate, and fish provide energy throughout the day without significant weight gain. These foods are high in nutrients like protein, fiber, vitamins, and minerals that the body uses for sustained energy levels as opposed to quick spikes from sugary foods. Choosing these energizing whole foods will keep you feeling full and powered up for your entire day.
Minerals the Facts
Minerals the facts is a new Revive Guide covering everything you ned to know about the top minerals including the top benefits of taking each. Visit https://www.revivehealth.care
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
This document discusses how an alkaline paleo diet including meat can maintain alkaline balance in the body. It provides 13 reasons why such a diet is alkalizing, including that meat consumption is lower than grain/legume consumption to get nutrients, meat has alkalizing properties like strengthening bones, stress is reduced, and green vegetable juices are consumed which are highly alkalizing. While meat is acidic, other diet aspects like avoiding grains and sugars, which are highly acidifying, help promote overall alkaline balance.
Healthy Eating
The document discusses strategies for healthy eating. It recommends eating enough calories from a variety of foods including fruits, vegetables, grains and legumes while keeping portions moderate. It also recommends limiting sugary foods, salt and refined grains, staying hydrated, and being physically active. The healthiest foods to eat include fruits, vegetables, nuts and seeds, whole grains, eggs, dairy, seafood, poultry and lean meats. A healthy diet should be guided by the healthy diet pyramid. Eating smart involves chewing food slowly, avoiding eating while distracted, listening to hunger/fullness cues, and eating small frequent meals.
Presentation on Healthy Eating
The document discusses strategies for healthy eating. It recommends eating enough calories from a variety of foods including fruits, vegetables, grains and legumes while keeping portions moderate. It also recommends limiting sugary foods, salt and refined grains, staying hydrated, and being physically active. The healthiest foods to eat include fruits, vegetables, nuts and seeds, whole grains, eggs, dairy, seafood, poultry and lean meats. A healthy diet should be guided by the healthy diet pyramid. Eating smart involves chewing food slowly, avoiding eating while distracted, listening to hunger/fullness cues, and eating small frequent meals.
Politeknik ibrahim sultan hh514 nutriton2
This document defines proteins and discusses their functions and importance for the human body. It notes that proteins are essential building blocks that provide amino acids and are commonly recommended at a minimum of 50 grams per day. The document then covers various functions of proteins such as antibodies, enzymes, hormones, structural proteins, and transport proteins. It also discusses excesses of protein intake and the importance of a balanced diet with sufficient protein.
Nutrition, Carbohydrates, Proteins, Fats, Vitamins and Minerals
A WIDE OVERVIEW OF NUTRITION - Types of nutrition – autotrophy, heterotrophy. Nutritional requirements – carbohydrates,
proteins, lipids, minerals (Ca, Fe, I), vitamins (sources and deficiency disorders), nutritional disorders, Body Mass index, functions of food, good carbohydrates, bad carbohydrates, good fats, bad fats, regulation of blood sugar, structure of proteins, structure of fats, vitamins and mineral deficiency chart
We are what we eat!!
This document discusses the importance of different nutrients found in foods, including carbohydrates, proteins, fats, dietary fiber, vitamins, and minerals. It explains the roles of these nutrients in the body, providing energy, growth, cell repair, immune function, and more. Key foods sources are outlined for each nutrient.
WE ARE WHAT WE EAT
The document discusses the importance of carbohydrates, proteins, fats, dietary fiber, vitamins, and minerals in our diet. It explains the roles they play in growth, development, energy production, cell function, and disease prevention. Key foods sources are outlined for each nutrient category. Maintaining a balanced diet with variety is important for health and well-being.
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
The document discusses 13 reasons why the body can maintain alkaline balance while including meat in the diet when following an Alkaline Paleo protocol. Some of the key points include: grains and sugars are more acidifying than meat; meat provides essential nutrients and is consumed in smaller amounts; factors in meat lessen acidity; satiety from healthy fats leads to less food consumption and less acidity; dairy products are acidifying and are avoided; and leafy green juices and alkaline water help promote alkalinity. Adhering to the diet also supports a calm mind, stable blood sugar, and a healthy gut microbiome - all of which contribute to overall alkaline balance.
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
The document discusses 13 reasons why the body can maintain alkaline balance while including meat in the diet following an Alkaline Paleo protocol. It argues that grains, sugars, and dairy are more acidifying than meat. The diet emphasizes eating vegetables, drinking alkaline water, and avoiding high-carb foods to support stable blood sugar levels and reduce stress, inflammation, and bad gut bacteria, all of which promote alkalinity. Including meat provides essential nutrients with less bulk intake compared to plant-based sources.
Renal diet and meal plan
A renal diet limits minerals like potassium and phosphorus as well as fluid intake for those with kidney disease. Potassium and phosphorus levels must be controlled as kidneys with reduced function cannot remove excess amounts, which can lead to health issues. Fluid intake is also restricted as damaged kidneys cannot efficiently remove extra fluid from the body. A sample meal plan outlines a 1600 calorie diet with appropriate limits of sodium, potassium, phosphorus and total fluid to manage kidney disease.
Politeknik ibrahim sultan hh514 nutriton
This document discusses proteins, including their definitions, functions, sources, and the effects of excess or deficiency. It provides examples of different types of proteins and their structures that determine their functions. Complete proteins contain all essential amino acids. Insufficient protein intake can lead to issues like anemia and muscle deterioration, while excess without balanced nutrition may cause weight gain, intestinal irritation, or kidney problems.
The Impacts of Coca Cola
The document summarizes the key ingredients in Coca Cola and their potential health effects. It notes that phosphoric acid, ethylene glycol, and caffeine in excessive amounts can cause issues like osteoporosis, heart disease, central nervous system depression, and insomnia. Corn fructose is linked to insulin resistance, obesity, elevated blood pressure, and disease. The document recommends drinking natural juices instead of Coca Cola and sharing the information with others.
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
1. The document discusses 12 reasons why the body can maintain alkaline balance while including meat in the diet. It argues that meat provides important nutrients that reduce stress and inflammation, while grains and sugars are more acidifying. It also notes vegetables, green juices, good fats, and water can help promote alkalinity.
2. Grains are highly acidifying due to difficulties in digestion, while meat provides needed nutrients in smaller amounts. Sugars are the most acidifying foods.
3. Other factors like IGF-1 in meat, less food consumption, avoiding dairy, leafy greens, and stable blood sugar through low-carb eating all contribute to maintaining alkaline balance.
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
1. The document discusses 12 reasons why one can maintain alkaline balance while including meat in their diet. It argues that meat provides important nutrients that reduce stress and inflammation, while grains and sugars are more acidifying. It also notes vegetables, healthy fats, and alkaline water can help balance any acidity from meat.
2. Grains are cited as being highly acidifying due to difficulties in digestion, while meats provide needed nutrients in smaller amounts. Dairy is also noted as acidic.
3. Stable blood sugar from a low carb diet means less acidity, while green juices, probiotics, and ionized water further support alkalinity. The document concludes the paleo diet with meat can
Food and health
This document discusses healthy eating and nutrition. It defines healthy eating as consuming a variety of foods that provide nutrients like proteins, carbohydrates, fats, vitamins, and minerals. It explains the roles of these different nutrients in the body. It also discusses healthy eating habits like eating several meals a day, consuming lean proteins and avoiding processed foods. Overall, the document provides information on maintaining a balanced diet and healthy lifestyle.
Similar to Presentation1 real science (20)
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
Nutrition, Carbohydrates, Proteins, Fats, Vitamins and Minerals
Nutrition, Carbohydrates, Proteins, Fats, Vitamins and Minerals
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
Recently uploaded
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptxHolistified Wellness
We’re talking about Vedic Meditation, a form of meditation that has been around for at least 5,000 years. Back then, the people who lived in the Indus Valley, now known as India and Pakistan, practised meditation as a fundamental part of daily life. This knowledge that has given us yoga and Ayurveda, was known as Veda, hence the name Vedic. And though there are some written records, the practice has been passed down verbally from generation to generation.Cell Therapy Expansion and Challenges in Autoimmune Disease
There is increasing confidence that cell therapies will soon play a role in the treatment of autoimmune disorders, but the extent of this impact remains to be seen. Early readouts on autologous CAR-Ts in lupus are encouraging, but manufacturing and cost limitations are likely to restrict access to highly refractory patients. Allogeneic CAR-Ts have the potential to broaden access to earlier lines of treatment due to their inherent cost benefits, however they will need to demonstrate comparable or improved efficacy to established modalities.
In addition to infrastructure and capacity constraints, CAR-Ts face a very different risk-benefit dynamic in autoimmune compared to oncology, highlighting the need for tolerable therapies with low adverse event risk. CAR-NK and Treg-based therapies are also being developed in certain autoimmune disorders and may demonstrate favorable safety profiles. Several novel non-cell therapies such as bispecific antibodies, nanobodies, and RNAi drugs, may also offer future alternative competitive solutions with variable value propositions.
Widespread adoption of cell therapies will not only require strong efficacy and safety data, but also adapted pricing and access strategies. At oncology-based price points, CAR-Ts are unlikely to achieve broad market access in autoimmune disorders, with eligible patient populations that are potentially orders of magnitude greater than the number of currently addressable cancer patients. Developers have made strides towards reducing cell therapy COGS while improving manufacturing efficiency, but payors will inevitably restrict access until more sustainable pricing is achieved.
Despite these headwinds, industry leaders and investors remain confident that cell therapies are poised to address significant unmet need in patients suffering from autoimmune disorders. However, the extent of this impact on the treatment landscape remains to be seen, as the industry rapidly approaches an inflection point.
Journal Article Review on Rasamanikya
Rasamanikya is a excellent preparation in the field of Rasashastra, it is used in various Kushtha Roga, Shwasa, Vicharchika, Bhagandara, Vatarakta, and Phiranga Roga. In this article Preparation& Comparative analytical profile for both Formulationon i.e Rasamanikya prepared by Kushmanda swarasa & Churnodhaka Shodita Haratala. The study aims to provide insights into the comparative efficacy and analytical aspects of these formulations for enhanced therapeutic outcomes.
Post-Menstrual Smell- When to Suspect Vaginitis.pptx
Do you have abnormal smell after periods? It may be vaginitis. Do not worry, herbal medicine Fuyan Pill can help you get a cure.
Artificial Intelligence Symposium (THAIS)
Artificial Intelligence Symposium (THAIS). Parc Taulí. Sabadell
Histololgy of Female Reproductive System.pptx
Dive into an in-depth exploration of the histological structure of female reproductive system with this comprehensive lecture. Presented by Dr. Ayesha Irfan, Assistant Professor of Anatomy, this presentation covers the Gross anatomy and functional histology of the female reproductive organs. Ideal for students, educators, and anyone interested in medical science, this lecture provides clear explanations, detailed diagrams, and valuable insights into female reproductive system. Enhance your knowledge and understanding of this essential aspect of human biology.
Ketone bodies and metabolism-biochemistry
This slide consists of all the topics of ketone . This can be used for exam purpose for writing about Diabetic keto acidosis etc . Thank you
Efficacy of Avartana Sneha in Ayurveda
Avartana Sneha is a unique method of Preparation of Sneha Kalpana in Ayurveda, mainly it is indicated for the Vataja rogas.
Integrating Ayurveda into Parkinson’s Management: A Holistic Approach
Explore the benefits of combining Ayurveda with conventional Parkinson's treatments. Learn how a holistic approach can manage symptoms, enhance well-being, and balance body energies. Discover the steps to safely integrate Ayurvedic practices into your Parkinson’s care plan, including expert guidance on diet, herbal remedies, and lifestyle modifications.
Recently uploaded (20)
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx
Cell Therapy Expansion and Challenges in Autoimmune Disease
Cell Therapy Expansion and Challenges in Autoimmune Disease
Muscles of Mastication by Dr. Rabia Inam Gandapore.pptx
Muscles of Mastication by Dr. Rabia Inam Gandapore.pptx
CHEMOTHERAPY_RDP_CHAPTER 6_Anti Malarial Drugs.pdf
CHEMOTHERAPY_RDP_CHAPTER 6_Anti Malarial Drugs.pdf
Post-Menstrual Smell- When to Suspect Vaginitis.pptx
Post-Menstrual Smell- When to Suspect Vaginitis.pptx
Vestibulocochlear Nerve by Dr. Rabia Inam Gandapore.pptx
Vestibulocochlear Nerve by Dr. Rabia Inam Gandapore.pptx
Ear and its clinical correlations By Dr. Rabia Inam Gandapore.pptx
Ear and its clinical correlations By Dr. Rabia Inam Gandapore.pptx
Integrating Ayurveda into Parkinson’s Management: A Holistic Approach
Integrating Ayurveda into Parkinson’s Management: A Holistic Approach
Presentation1 real science
- 2. WHAT IS POTASSIUM? 1. A potassium is a kind of a mineral we need to survive. 2. potassium is crucial to heart function, and plays a role in skeletal and smooth muscle contraction. 3. if we don’t have potassium, we might have diarrhea, vomiting, and excessive sweating. 4. if somebody has high blood pressure, they need potassium to lower it again. 5. Potassium is an essential dietary mineral and electrolyte. 6. they are also called electrolytes because they conduct electricity when they dissolve in water.
- 3. WHAT DOES POTASSIUM DO TO OUR BODY?
- 4. WHERE DO WE GET POTASSIUM? 1. We usually get them from vegetables, and fruits, meat and milk products and nuts of every kind. 2. You get them especially from bananas. 3. However we have to eat more like fresh frozen foods. 4. but we can get a lot from them in canned fruits or vegetables.
- 5. FUNNY FACTS!!!! 1. Athletics usually have more Potassium than other people. 2. potassium sometimes blocks from letting the blood out from the heart by accident. 3. if you have to much pure Potassium, you might get a heart failure. 4. bananas are full of Potassium, but if we eat to much we might loose a body part. (crippled)
- 6. SOURCES http://www.whfoods.com/genpage.php?dbid=90&tname=nut rient http://www.ext.colostate.edu/pubs/foodnut/09355.html en.wikipedia.org/wiki/Potassium www.umm.edu › Medical Reference › Complementary Medicine lpi.oregonstate.edu/infocenter/minerals/potassium/ www.ext.colostate.edu/pubs/foodnut/09355.html