SlideShare a Scribd company logo
Name :- Prathamesh P Kadam.
Batch :- U6.
Assesor :- Ms Niveditha Mam.
Acknowledgement :-
Thank you Frankfinn for giving me
such a opportunity to present this
presentation in front of my
colleagues and also special thanks
to miss Niveditha mam.
Different Body Posture.
Posture is not a position ,but a dynamic pattern of
reflexes ,habits & adaptive responses to anything
that resists you being more or less upright and
functional , such as
 Gravity ,of course !
 Abnormal anatomy.
 Athletic challenges.
Sit only when the interviewer ask
you to sit.
Say thank you.
Sit up straight and lean slightly
forward in your chair as this shows
your interest towards interview .
Sit with good posture with hands
folded in your lap as this indicates
good manners.
Avoid crossing your arms over your
chest , as this demonstrates a
closed minds.
Types of posture :-
1. Easy posture.
2. Rigid posture.
3. Faulty posture.
It is a good balance position
though this position cannot
be maintained for a long
period
By alternating the main
support from one leg to
another the muscles
become periodically
unloaded and relaxed.
It is a normal posture or the
posture of attention. It
doesn't mean normal posture
.This position can be hold for
a long time as most of the
body parts are in extension.
Therefore, the load increases
on the joints and the
muscles.
It results the following
statements:-
Faulty relationship of various
body parts which produces
increased strain on the
supporting structures.
Inadequate over the balance
of support. It will occur
increase or decrease of body
curvature.
- Loretta Young
Reference :-
www.wikipedia.com
www.styleposture.com
Posture

More Related Content

What's hot

Gait Training.pptx
Gait Training.pptxGait Training.pptx
Gait Training.pptx
Tim Beckett
 

What's hot (20)

The Importance of Good Posture at Work
The Importance of Good Posture at WorkThe Importance of Good Posture at Work
The Importance of Good Posture at Work
 
Posture
PosturePosture
Posture
 
posture, cause, effect and remedial measures of bad posture
posture, cause, effect and remedial measures of bad postureposture, cause, effect and remedial measures of bad posture
posture, cause, effect and remedial measures of bad posture
 
Lesson 4 - Postures
Lesson 4 - PosturesLesson 4 - Postures
Lesson 4 - Postures
 
Posture
PosturePosture
Posture
 
Posture presentation: An Important point in personal development
Posture presentation: An Important point in personal developmentPosture presentation: An Important point in personal development
Posture presentation: An Important point in personal development
 
Postural deformities(word)
Postural deformities(word)Postural deformities(word)
Postural deformities(word)
 
Correct your posture
Correct your postureCorrect your posture
Correct your posture
 
Working posture
Working postureWorking posture
Working posture
 
Functional re education
Functional re educationFunctional re education
Functional re education
 
Gait Training.pptx
Gait Training.pptxGait Training.pptx
Gait Training.pptx
 
Functional re education - copy
Functional re education - copyFunctional re education - copy
Functional re education - copy
 
Postural analysis
Postural analysis Postural analysis
Postural analysis
 
Posture
PosturePosture
Posture
 
Use Of Fundamental & Derived Position.
Use Of Fundamental & Derived Position.Use Of Fundamental & Derived Position.
Use Of Fundamental & Derived Position.
 
Discerning the Pelvis
Discerning the PelvisDiscerning the Pelvis
Discerning the Pelvis
 
Posture and different bad postures
Posture and different bad posturesPosture and different bad postures
Posture and different bad postures
 
Wendy Hendrie, posture
Wendy Hendrie, postureWendy Hendrie, posture
Wendy Hendrie, posture
 
Normal body allignment
Normal body allignmentNormal body allignment
Normal body allignment
 
Home Based Gait Training Following Knee and Hip Arthroplasty
Home Based Gait Training Following Knee and Hip ArthroplastyHome Based Gait Training Following Knee and Hip Arthroplasty
Home Based Gait Training Following Knee and Hip Arthroplasty
 

Similar to Posture

Group coaching week two
Group coaching week twoGroup coaching week two
Group coaching week two
Kim Miller
 
HOME EXERCISE PROGRAMME SENIORS22
HOME EXERCISE PROGRAMME SENIORS22HOME EXERCISE PROGRAMME SENIORS22
HOME EXERCISE PROGRAMME SENIORS22
William Davis
 
Grishin_Personal Program Example
Grishin_Personal Program ExampleGrishin_Personal Program Example
Grishin_Personal Program Example
Grishin Vladimir
 
Assignmemt 4
Assignmemt 4Assignmemt 4
Assignmemt 4
sy2900
 

Similar to Posture (20)

Business communication Body Language
Business communication Body LanguageBusiness communication Body Language
Business communication Body Language
 
Chapter 7
Chapter 7Chapter 7
Chapter 7
 
Gymnactik
GymnactikGymnactik
Gymnactik
 
Global Medical Cures™ | AGING- SAMPLE WORKOUTS
Global Medical Cures™ | AGING- SAMPLE WORKOUTSGlobal Medical Cures™ | AGING- SAMPLE WORKOUTS
Global Medical Cures™ | AGING- SAMPLE WORKOUTS
 
Workout to go
Workout to goWorkout to go
Workout to go
 
Group coaching week two
Group coaching week twoGroup coaching week two
Group coaching week two
 
Back exercise
Back exerciseBack exercise
Back exercise
 
Correct posture.pptx
Correct posture.pptxCorrect posture.pptx
Correct posture.pptx
 
Module 7 body language
Module 7   body languageModule 7   body language
Module 7 body language
 
HOME EXERCISE PROGRAMME SENIORS22
HOME EXERCISE PROGRAMME SENIORS22HOME EXERCISE PROGRAMME SENIORS22
HOME EXERCISE PROGRAMME SENIORS22
 
10 highly beneficial basic yoga poses for beginners
10 highly beneficial basic yoga poses for beginners10 highly beneficial basic yoga poses for beginners
10 highly beneficial basic yoga poses for beginners
 
How to optimise exercise and good posture in people with MS
How to optimise exercise and good posture in people with MSHow to optimise exercise and good posture in people with MS
How to optimise exercise and good posture in people with MS
 
sukasana.pptx
sukasana.pptxsukasana.pptx
sukasana.pptx
 
sukasana.pdf
sukasana.pdfsukasana.pdf
sukasana.pdf
 
Office exercise
Office exerciseOffice exercise
Office exercise
 
Grishin_Personal Program Example
Grishin_Personal Program ExampleGrishin_Personal Program Example
Grishin_Personal Program Example
 
1 chair-based-exercises-for-older-adults.pdf
1 chair-based-exercises-for-older-adults.pdf1 chair-based-exercises-for-older-adults.pdf
1 chair-based-exercises-for-older-adults.pdf
 
Functional Re-education Basics
Functional Re-education BasicsFunctional Re-education Basics
Functional Re-education Basics
 
The most natural and simple way to improvise your physical and mental health
The most natural and  simple way to improvise  your physical and mental  healthThe most natural and  simple way to improvise  your physical and mental  health
The most natural and simple way to improvise your physical and mental health
 
Assignmemt 4
Assignmemt 4Assignmemt 4
Assignmemt 4
 

Posture

  • 1. Name :- Prathamesh P Kadam. Batch :- U6. Assesor :- Ms Niveditha Mam.
  • 2. Acknowledgement :- Thank you Frankfinn for giving me such a opportunity to present this presentation in front of my colleagues and also special thanks to miss Niveditha mam.
  • 4. Posture is not a position ,but a dynamic pattern of reflexes ,habits & adaptive responses to anything that resists you being more or less upright and functional , such as  Gravity ,of course !  Abnormal anatomy.  Athletic challenges.
  • 5.
  • 6.
  • 7.
  • 8. Sit only when the interviewer ask you to sit. Say thank you. Sit up straight and lean slightly forward in your chair as this shows your interest towards interview . Sit with good posture with hands folded in your lap as this indicates good manners. Avoid crossing your arms over your chest , as this demonstrates a closed minds.
  • 9.
  • 10.
  • 11. Types of posture :- 1. Easy posture. 2. Rigid posture. 3. Faulty posture.
  • 12. It is a good balance position though this position cannot be maintained for a long period By alternating the main support from one leg to another the muscles become periodically unloaded and relaxed.
  • 13. It is a normal posture or the posture of attention. It doesn't mean normal posture .This position can be hold for a long time as most of the body parts are in extension. Therefore, the load increases on the joints and the muscles.
  • 14. It results the following statements:- Faulty relationship of various body parts which produces increased strain on the supporting structures. Inadequate over the balance of support. It will occur increase or decrease of body curvature.