This document provides information about Poland, including:
- The Polish language uses the Latin alphabet with diacritics and digraphs. Popular cuisine includes pierogi and zurek. The currency is the zloty.
- Over 90% of Poles belong to the Roman Catholic Church. Other religions with significant populations include Orthodox Christianity and Jehovah's Witnesses.
- Key cities and sites discussed include Warsaw, the Tatras Mountains, Malbork Castle, Czestochowa and its Black Madonna icon, and the Auschwitz concentration camp memorial.
- An itinerary is outlined for an 8-day trip to Poland, including transportation details and activities in each location
A presentation made for and by students for the Erasmus+ project Understanding and Critical Media Literacy. No copyright infringement meant. Used for educational purposes only.
A presentation made for and by students for the Erasmus+ project Understanding and Critical Media Literacy. No copyright infringement meant. Used for educational purposes only.
Addr.: 88 Beech Street, Mong Kok, Kowloon
Park Summit is situated at the prominent location of West Kowloon. Only 5 minutes walk to Olympic Station and close to Mong Kok Station, Park Summit embraces an extensive transportation network, only 7 minutes away from Central and IFC while 4 minutes away from Kowloon Station, ICC and Elements. Park Summit also enjoys close proximity to Express Rail Link (XRL) West Kowloon Terminus which connects Hong Kong to 16 major China cities. Olympian City, a shopping mall of 800,000 sq. ft with more than 260 shops provides not only daily necessity but also the most sophisticated entertainment and fine dining experience. Clubhouse in twin towers with a sky garden enhances metropolitan living style. Park Summit comprises of 462 units with a wide range of layouts including, studio, 1 bedroom, 2 bedroom, 3 bedroom with 1 ensuite and special units.
Addr.: 88 Beech Street, Mong Kok, Kowloon
Park Summit is situated at the prominent location of West Kowloon. Only 5 minutes walk to Olympic Station and close to Mong Kok Station, Park Summit embraces an extensive transportation network, only 7 minutes away from Central and IFC while 4 minutes away from Kowloon Station, ICC and Elements. Park Summit also enjoys close proximity to Express Rail Link (XRL) West Kowloon Terminus which connects Hong Kong to 16 major China cities. Olympian City, a shopping mall of 800,000 sq. ft with more than 260 shops provides not only daily necessity but also the most sophisticated entertainment and fine dining experience. Clubhouse in twin towers with a sky garden enhances metropolitan living style. Park Summit comprises of 462 units with a wide range of layouts including, studio, 1 bedroom, 2 bedroom, 3 bedroom with 1 ensuite and special units.
Programmet 52 grunner til å reise til Valdres, inneholder 52 forskjellige pakker fra 1 til 7 dagers turer. Det er gruppeturer med turbuss og turleder, og det er turer med Valdresekspressen beregnet for de som vil reise på egenhånd. Det er bilpakker hvor hele familien kan dra på reise til Valdres, og programmet innholder også egne konferansepakker.
Fleksibelt og omfattende
Programmet skal spenne vidt for favne alle målgrupper. - Det er vel også første gang vi pakketerte at familien kan dra og oppleve stølene og gardene. Her kommer enhver i kontakt med stølslivet og dyrene. Nærmere naturen kommer en jo ikke, sier Helge Kvame i JVB.
Kontakt
JVB – Helge Kvamme – helge@jvb.no -
mobil 911 11 114
This slide show has information and examples of work by Os Gemeos, two artists fom Sao Paolo, Brazil being considered for the Hamburger Square Train Trestle Mural Project, Nov. 2009.
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
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Presentation: Missionary Celso Napoleon
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Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
What Should be the Christian View of Anime?Joe Muraguri
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The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
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The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
The Good News, newsletter for June 2024 is hereNoHo FUMC
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In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
2. LANGUAGE
The Polish language is a West Slavic language
group spoken mostly in Poland. It is written
with the Latin alphabet, with great use of
digraphs and diacritics signs extras.
6. CURRENCY
The Polish currency is called ZLOTY, meaning
"gold". Their abbreviations are PLN bank.
1 zloty equals 100 grosz (cents zloty).
The coins are divided into: 1, 2 and 5 zloty and
1, 2, 5, 10, 20 and 50 groszy
and banknotes: 10, 20, 50, 100 and 200 zloty.
The zloty bills are flagged for the blind in the
left below as follows:
8. RELIGION
Poland has no official religion, but the majority of the
population belongs to the Roman Catholic Church.
Approximately more than 90% of Poles are Roman
Catholics. Yet 58% of the total population actively
practice their religious beliefs. The rest of the
population belongs to the Orthodox Church (about
509,500) are Catholic Greeks (123,000), Jehovah's
Witnesses (about 122 757) and are Lutherans-
Augsburg (approximately
9.
87,300). Other Christian denominations
include Baptists, Church of Christ, the Old
Catholic Church of the Mariavites, the
Methodists, the New Apostolic Church,
Pentecostals, Polish Catholics, Lutherans and
Reformed Seventh-day Adventists. There are
about 5,200 members of the Muslim Religious
Union and approximately 5,100 Hare Krishnas.
Over 60% of Poles go to church regularly.
10.
In the country the four branches of Catholicism are
Armenian, Byzantine-Ukrainian neo-Uniate and
Roman Catholics. Roman Catholics represent the
majority and in 1998 exceeded 25 million
(approximately 28,000 parishes and 9,990 priests). In
Poland there are 138 registered churches and
spiritual associations. Pope John Paul II was Polish, so
the influence of Catholicism and its popularity should
not be surprising. It is a fact that the
11.
Catholic Church has been politically important
in the history of Poland. Some Poles found
refuge in churches during the years of
communist government repression. Although
predominantly Roman Catholic Poland is the
abode of other spiritual groups such as Russian
Orthodox and Protestant respective
12.
The flag of Poland is made of two horizontal stripes of
equal size. The top stripe is white and the lower red.
It has a 5:8 proportions.
There is a version with the national emblem, the flag
State, which is used abroad as diplomatic flag and is
also the flag of the merchant marine.
The colors of the flag of Poland come from national
emblem: the white represents the White Eagle and
the red color of the field of the shield. Its origins date
back to the
13.
thirteenth century, when the white eagle was
set on a red surface by the princes of the Piast
dynasty. The white and red are two of the pan-
Slavic colors began to appear on shields,
banners and cavalry scripts, going to appear in
the military flags.
Recovered independence is officially flag of
Poland from August 1, 1919
14. Geographical Location
Poland is in the center of the European
continent. Poland, officially the Republic of
Poland, is a country in Central Europe,
Which borders the northern Baltic Sea and
Russia, on the east by Lithuania, Belarus
and Ukraine; on the south by the Czech
Republic and Slovakia, and to the west by
Germany. Poland occupies the 9th place in
Europe.
15.
16. Summary of Your Trip
Price of Tickets: € 313.83
March
Friday, 31-May-13
Malaga (AGP) 09:10
Varsovia (WAW) 19:05
Company: LOT polish airlines
Return
Saturday, 8-Jun-13
Varsovia (WAW) 19:45
Málaga (AGP) 12:35
Company: Swiss international airlines
17. Information about the bus
•
Price: 400€
BUS ESTANDAR
location: 14011 Córdoba
Antiquity: 9 years
Number of Seats: 55 seats
Features:
Trip Features:
March :
Leave: Baena Arrive: Aeropuerto de Málaga
Leave time: 5:00 Arrive time: 7:30
Return :
Leave: Málaga Arrive: Baena
Leave time: 14:00 Arrive time: 16:30
Company: Aucorsa
Daily price per person:0,90€ (including gasoline)
21. third day
CZESTOCHOWA
• Among the picturesque lies Czestochowa Jurassic
rocks of Krakow-Czestochowa Upland, topped with
the ruins of medieval castles. But for the majority of
Poles, Czestochowa is Associated With The Jasna
Gora Monastery and the icon of the Black Madonna,
credited With many miracles. The sanctuary is
famous as one of the world's greatest places of
pilgrimage, but its imposing architecture Also lures
many tourists
22. fourth day
Malbork
• The Teutonic Order was founded around the year
1190 in Palestine to crusade against the Muslims and
pagans. In the early 14th century the Teutonic
Knights Their Capital moved from Venice to Malbork
on the Nogat River, que is now in northern Poland.
The most significant trace of the Their Presence in
the town is the imposing red brick castle from 1274
on the river bank, and it is the largest Gothic fortress
in Europe.
23. fifth day
Oswiecim
• The modest provincial town of Oswiecim is
better Known by its German name
"Auschwitz", and was witness to an enormous
evil Caused by humankind. Around 1.5 million
people perished in the largest Nazi
extermination camp of the Second World
War. A gruesome exposition in the former
camp makes the visitors rethink Their basic
human values, humanity and dignity: such as.
24. sixth day
LOS TATRA
• It is the highest mountain in the Alps and the
Caucasus. Its peaks, always covered with snow, its
steep slopes, picturesque valleys and numerous
lagoons, these are all factors that create the unique
charm of this site. Varied ski routes attract fans to
the sport, while lovers of mountain hiking trails
available which together have about 250 km. We
also recommend a visit to Zakopane, Podhale's
tourist capital, where still alive mountain folklore.
25. seventh day
VARSOVIA
• After WWII the capital has been virtually completely
rebuilt. In the center of Warsaw have built many
skyscrapers and other construction plans, but the
Palace of Culture and Science, the memory of Stalin's
time, the building still stands out from the
architectural point of view. In this modern city can
also make a trip to the past, visiting the Old Town,
the Royal Route, the Chopin Museum, some old
palaces and the old Jewish ghetto
26. Eight day
• the last day we left the airport in Warsaw and
came to Malaga and the bus picks us up and
takes us to Baena