This document discusses personal Kanban, which is a method for visualizing and limiting work to improve productivity. It begins with an overview of what a Kanban system is and why personal Kanbans are useful. It then provides tips for setting up a personal Kanban board with columns for to-do, doing, and done work. Rules discussed include visualizing your workflow and limiting work-in-progress. Additional tips cover using a Kanban to plan work, pull work as capacity allows, and reflect on progress through personal retrospectives to enable continuous improvement. Managing work this way can help reduce fear of change and overcommitment while still leaving time to enjoy life.