The document discusses Carl Rogers and his person-centered therapy approach. Some key points include:
- Rogers believed people have an innate potential for growth and self-actualization given the right environment.
- The therapeutic relationship is the most important factor in therapy, with the therapist displaying genuineness, unconditional positive regard, and empathic understanding.
- The goal of therapy is to help clients fully understand themselves by exploring their feelings in a non-judgmental setting. Clients are seen as capable of solving their own problems.