The document discusses different tenses used to talk about the past in English: 1. The past simple tense is used to talk about completed actions or situations in the past. It uses the past form of verbs like "met", "went", "lived". 2. The past continuous tense uses "was/were" and the -ing form of verbs to talk about ongoing or repeated actions in the past, interrupted actions, or actions happening around a specific time. 3. The past perfect tense uses "had" and the past participle to talk about actions completed before something else in the past. 4. The past perfect continuous tense uses "had been" and the -ing form to talk