The document discusses the use of the present perfect tense with for and since. It explains that the present perfect is used to talk about an action that started in the past and continues to the present. It notes that "for" is used with a period of time, like years or hours, while "since" is used to indicate when the action started, like a specific date or time. The document provides examples of using the present perfect with for and since and an exercise for readers to identify whether sentences should use "for" or "since" based on the time references.