Radiation is found naturally all around us in background radiation from sources like rocks, buildings, food, and drink. Certain rocks contain radioactive elements like radon that produce ionizing radiation, which can damage living cells by leaving them unaffected, slightly damaged but self-repairing, causing DNA damage and cancer, or causing cell death. The average yearly radiation dose a person in the UK receives is about 3 millisieverts, which measures the amount of radiation exposure. Irradiation occurs when a radiation source is outside the body, while contamination is when the source enters the body.