The document discusses the use of variable speed compressors and fans in commercial refrigeration applications to improve off-design efficiency. It notes that variable speed technologies allow systems to better adapt to actual operating conditions, where off-design performance accounts for most usage. Test results showed that variable speed cabinets and remote systems had improved temperature control and reduced energy consumption compared to fixed speed alternatives. The conclusion is that variable speed components break traditional design rules and allow for optimized sizing and energy usage across all operating conditions.