This document provides instructions on counting to 100 in Hebrew. It explains that numbers from 11-19 are formed by combining the number 10 with the ones digit. Multiples of 10 from 20-90 are the base number in masculine plural form. The only new word is 100 (מאה). Numbers between decades are formed by combining the multiple of 10 with the ones digit using "and". Both masculine and feminine forms are demonstrated.