This document discusses nominal and effective interest rates and how to calculate them. It defines nominal interest rates as rates stated over a period less than a year, like 1% per month, while effective rates account for the time value of money and compounding frequency. To calculate the effective rate from the nominal rate, the formula is the nominal rate divided by the number of compounding periods. The document provides examples of calculating effective rates from nominal rates stated as percentages per month or quarter. It also addresses calculating effective rates for payment periods equal to or longer than compounding periods.