This document provides an introduction and overview of 13C-NMR spectroscopy principles. It explains that 13C-NMR is used to determine the types of carbon atoms in a molecule by taking advantage of the spin properties of the rare 13C isotope. Specifically, it notes that 13C has a nuclear spin of 1/2, accounting for only 1.1% of naturally occurring carbon, and its signals are spread over a wider range and easier to identify than proton NMR. The document also briefly outlines some key aspects of 13C NMR experiments, such as carbon chemical shift ranges and proton decoupling.