This sermon series will discuss how to properly handle negative emotions according to biblical teachings. It will not serve as a substitute for medical advice or suggest abandoning emotions entirely. The Bible instructs believers on managing emotions in a godly way. One story discussed involves David, Nabal, and Abigail, where Abigail acts to diffuse David's anger and seeks peace. The sermon emphasizes considering others, resisting vengeance, and stirring each other to love and good works.