Changing eating habits, organizing awareness campaigns, and developing self-discipline can help overcome obesity. Specifically: 1) Changing to a nutritious diet with fewer processed foods and less sugar intake provides the body with important nutrients while avoiding empty calories. 2) Awareness campaigns can educate people about the impacts of junk food and benefits of a healthy diet and lifestyle to help reduce weight. 3) Developing self-discipline through diet, exercise, and sufficient sleep regulates calorie intake and expenditure and supports healthy metabolism. Maintaining these habits can successfully combat obesity.

1. 2. Brainstorm for ideas to explain WHY and HOW changing eating habit can overcome the
problem of obesity and put your ideas in Table 2 below. Then next complete Table 3
Topic Why/how?-explanation and example
Changing eating habit
can help to overcome
the problem of obesity
because….
Main point 1: give bodynutriens..It is because healthy foods contain
higher amounts of nutrients and are associated with a lower risk for
diabetes
Main point 2: Processedfoodwill riskour health.it is because
Highly processed foods, like white bread and many boxed snack
foods, are a common source of empty calories, which tend to
add up quickly.So we need to prevent processed food
Main point 3: Reduce sugar consumption. It is important to keep
your intake of added sugars low.Low sugar will reduse risk for
diabetes.
3. complete Table of information (Table 3) below:
Function Expressions
Greeting Good morning everyone
To state the
situation
Based on the situation given today I will talk about changing eating
habit can overcome the problem of obesity
to express opinion
In my opinion,
To introduce the
first point
(main point 1)
First of all, changing eating habit can help people overcome the
problem of obesity because it can give body nutriens , for example
because healthy foods contain higher amounts of nutrients and are
associated with a lower risk for diabetes
To start a new
point
(main point 2)
Secondly, : Processed food will risk our health.it is because Highly
processed foods, like white bread and many boxed snack foods, are a
common source of empty calories, which tend to add up quickly.So
we need to prevent processed food
To start a new
point
My next point is Reduce sugar consumption.It is important to keep
your intake of added sugars low.Low sugar will reduse risk for
diabetes.

2. (main point 3)
To conclude/end
your presentation
In conclusion give body nutriens,processed food will risk our health
and reduce sugar consumption can help people to overcome obesity
problem. Thank you
*****Once completed, do the same for the next point below.
B)
You have to give a presentation to your class. Talk about how organizing awareness
campaign can overcome the problem of obesity in order to live a healthy life.
Brainstorm for ideas to explain WHY and HOW organizing awareness campaign can
overcome the problem of obesity and put your ideas in Table 2 below. Then next complete
Table 3
Topic Why/how?-explanation and example
organizing awareness campaign
can help to overcome the problem
of obesity
because….
Main point 1: Help peoples to prevent junk food.It is
because,peoples can indentify the impact of junk
food for our health
Main point 2: Help peoples to know about how to
keep diet.It will help peoples with high weight to
reduce their weight.
Main point 3:Give awaraness about obesity.it is
important because peoples can know obesity can risk
their life.
complete Table of information (Table 3) below:
Function Expressions
Greeting Good morning everyone
To state the
situation
Based on the situation given organizing awareness campaign can
overcome the problem of obesity
to express opinion
In my opinion, organizing awareness campaign
To introduce the
first point
(main point 1)
First of all organizing awareness campaign can help people
overcome the problem of obesity because it help peoples to prevent
junk food. It is because,peoples can indentify the impact of junk food
for our health

3. To start a new
point
(main point 2)
Secondly,awareness campaign Help peoples to know about how to
keep diet.It will help peoples with high weight to reduce their weight.
To start a new
point
(main point 3)
My next point is give awaraness about obesity. it is important because
peoples can know obesity can risk their life.
To conclude/end
your presentation
In conclusion, help peoples to prevent junk food, help peoples to
know about how to keep diet and give awaraness about obesity can
help people to overcome obesity problem. Thank you
*****Once completed, do the same for the next point below.
You have to give a presentation to your class. Talk about how having self-discipline can
overcome the problem of obesity in order to live a healthy life.
Brainstorm for ideas to explain WHY and HOW having self-discipline can overcome the
problem of obesity and put your ideas in Table 2 below. Then next complete Table 3
Topic Why/how?-explanation and example
having self-
discipline can help
to overcome the
problem of obesity
because….
Main point 1: Diet.it isbecause, Achievingandmaintainingahealthy
weightcomesdowntofewercaloriesthanyouwill burneveryday.If you
eat highcalorie foodswithoutexercising,yourchancesof becoming
obese goup considerably.
Main point 2: Exercise. It is because , exercise is the key to
overcoming obesity. Healthy foods are important, but diet is only
one part of the equation. Exercise burns the calories you ingest and
is key to building muscle, helping you steer clear of the vicious
cycle of overeating and sedentary living.
Main point 3: Get your rest, Sleep is important because your body
replenishes itself while you’re sleeping, which boosts your immune
system. Researchers have found that a lack of sleep (experts
recommend 7 to 8 hours of sleep per night) slows your metabolism,
which means you burn fewer calories and gain weight. Insufficient
sleep also causes your body to store calories as fat.
complete Table of information (Table 3) below:

4. Function Expressions
Greeting Good morning everyone
To state the
situation
Based on the situation given having self-discipline can overcome the
problem of obesity
to express
opinion In my opinion, having self-discipline can overcome the problem of
obesity
To introduce the
first point
(main point 1)
First of all having self-discipline can help people overcome the
problem of obesity because Diet. it is because, Achieving and
maintaining a healthy weight comes down to fewer calories than you
will burn every day. If you eat high calorie foods without exercising,
your chances of becoming obese go up considerably.
To start a new
point
(main point 2)
Secondly, Exercise. It is because , exercise is the key to overcoming
obesity. Healthy foods are important, but diet is only one part of the
equation. Exercise burns the calories you ingest and is key to building
muscle, helping you steer clear of the vicious cycle of overeating and
sedentary living
To start a new
point
(main point 3)
My next point is : Get your rest, Sleep is important because your body
replenishes itself while you’re sleeping, which boosts your immune
system. Researchers have found that a lack of sleep (experts
recommend 7 to 8 hours of sleep per night) slows your metabolism,
which means you burn fewer calories and gain weight. Insufficient
sleep also causes your body to store calories as fat.
To conclude/end
your
presentation
In conclusion,exercise, diet and get your rest can help people to
overcome obesity problem. Thank you