SlideShare a Scribd company logo
M O O D
D I S O R D E R S
B Y J U L I A M A M A B O L O
Types of bipolar
Disorders
Types of
Depressive
Disorders
Introduction
Bipolar Disorders
Depressive
Disorders
Treatment for mood
disorders
References
I N T R O D U C T I O N
https://www.youtube.com/watch?v=0qHtepox2DU
D E P R E S S I V E D I S O R D E R S
Depressed mood
Anhedonia
Change in sleep pattern
Change in appetite
Fatigue
This Photo by Unknown Author is licensed under CC BY-SA-NC
S Y M P T O M S
T Y P E S O F
D E P R E S S I V E
D I S O R D E R S
• Five or more depressive symptoms present for 2 or
more weeks
Major Depressive disorder
• Depressive episode occurring during pregnancy or 4
weeks after birth
Peripartum depression
• A depressed mood most of the day, for more days than
not over a period of 2 years with 2 or more symptoms
of depression.
Persistent depressive disorder
B I P O L A R
D I S O R D E R
Alternation between Mania and depressive
symptoms
Manic symptoms
• Inflated self esteem
• Fast and increased talking
• Flight ideas
• Racing thought
T Y P E S O F
B I P O L A R
D I S O R D E R S
• Manic episodes for at least 1 week with or without
depressive symptoms
Bipolar I
• Hypomanic episodes as well as major depressive
episodes.
Bipolar II
• Alternation between hypomanic symptoms and
depressive symptoms chronically over at least 2 years
Cyclothymic disorder
T R E A T M E N T F O R M O O D D I S O R D E R S
• Psychotherapy
This Photo by Unknown Author is licensed under CC BY-ND
This Photo by Unknown Author is licensed under CC BY
Electroconvulsive therapy Medicinal drugs
R E F E R E N C E S
Nolen-Hoeksema, S. (2017). Abnormal psychology. New York, NY: McGraw-Hill Education.
What Is a Mood Disorder? | Mood Disorders. (2012, January 2). [Video]. YouTube.
https://www.youtube.com/watch?v=0qHtepox2DU

More Related Content

What's hot

What is bipolar disorder
What is bipolar disorderWhat is bipolar disorder
What is bipolar disorder
Genelle Fredericks
 
mood disorders
mood disordersmood disorders
mood disorders
spurthi87
 
Mood disorders
Mood disordersMood disorders
Mood disordersAbdo_452
 
mood disorder report 2013
mood disorder report 2013mood disorder report 2013
mood disorder report 2013
Jhaniz Domoguen
 
Mood disorder
Mood disorderMood disorder
Mood disorderericav06
 
Bipolar disorder
Bipolar disorderBipolar disorder
Bipolar disorder
MPH_training_committee
 
Mood disorders, Psych II
Mood disorders, Psych IIMood disorders, Psych II
Mood disorders, Psych IIMD Specialclass
 
Mood Disorders Presentation
Mood Disorders PresentationMood Disorders Presentation
Bipolar disorder
Bipolar disorder Bipolar disorder
Bipolar disorder
Dr Harim Mohsin
 
Bipolar disorder
Bipolar disorderBipolar disorder
Bipolar disorder
arun raj
 
Bipolar disorder
Bipolar disorderBipolar disorder
Bipolar disorder
angelacardenas123
 
Khan powerpoint
Khan powerpointKhan powerpoint
Khan powerpoint
annelimkhan21
 
Cyclothemic Disorder
Cyclothemic DisorderCyclothemic Disorder
Cyclothemic Disorder
Dr.Ahmad Fardeen Aartin Alemi
 
Mood Disorders:Depression and Suicide
Mood Disorders:Depression and SuicideMood Disorders:Depression and Suicide
Mood Disorders:Depression and Suicide
jben501
 
Bipolar diorder
Bipolar diorderBipolar diorder
Bipolar diorderKgem14
 

What's hot (20)

What is bipolar disorder
What is bipolar disorderWhat is bipolar disorder
What is bipolar disorder
 
mood disorders
mood disordersmood disorders
mood disorders
 
Mood disorders
Mood disordersMood disorders
Mood disorders
 
mood disorder report 2013
mood disorder report 2013mood disorder report 2013
mood disorder report 2013
 
Bipolar Disorder PowerPoint
Bipolar Disorder PowerPointBipolar Disorder PowerPoint
Bipolar Disorder PowerPoint
 
Bipolar Disorder (VK)
Bipolar Disorder (VK)Bipolar Disorder (VK)
Bipolar Disorder (VK)
 
Mood disorder
Mood disorderMood disorder
Mood disorder
 
Bipolar disorders
Bipolar disordersBipolar disorders
Bipolar disorders
 
Bipolar disorder
Bipolar disorderBipolar disorder
Bipolar disorder
 
Mood disorders, Psych II
Mood disorders, Psych IIMood disorders, Psych II
Mood disorders, Psych II
 
DYSTHYMIA PRESENTATION - MAR 17
DYSTHYMIA PRESENTATION - MAR 17DYSTHYMIA PRESENTATION - MAR 17
DYSTHYMIA PRESENTATION - MAR 17
 
Mood Disorders Presentation
Mood Disorders PresentationMood Disorders Presentation
Mood Disorders Presentation
 
Bipolar disorder
Bipolar disorder Bipolar disorder
Bipolar disorder
 
Bipolar disorder
Bipolar disorderBipolar disorder
Bipolar disorder
 
Mood disorders
Mood disordersMood disorders
Mood disorders
 
Bipolar disorder
Bipolar disorderBipolar disorder
Bipolar disorder
 
Khan powerpoint
Khan powerpointKhan powerpoint
Khan powerpoint
 
Cyclothemic Disorder
Cyclothemic DisorderCyclothemic Disorder
Cyclothemic Disorder
 
Mood Disorders:Depression and Suicide
Mood Disorders:Depression and SuicideMood Disorders:Depression and Suicide
Mood Disorders:Depression and Suicide
 
Bipolar diorder
Bipolar diorderBipolar diorder
Bipolar diorder
 

Similar to Mood disorders

Mood disorders
Mood disordersMood disorders
Mood disorders
ShatabdiRamineni
 
Mood disorders
Mood disordersMood disorders
Mood disorders
Prashant Mishra
 
Mood disorders ppt
Mood disorders pptMood disorders ppt
Mood disorders ppt
AnjanaPeter2
 
Affective disorder.pptx
Affective disorder.pptxAffective disorder.pptx
Affective disorder.pptx
Sandhya948458
 
Mood disorders
Mood disordersMood disorders
Mood disorders
Sara Dawod
 
Mood disorder and depression
Mood disorder and depressionMood disorder and depression
Mood disorder and depression
nabina paneru
 
Bipolar 1
Bipolar 1Bipolar 1
Bipolar 1
RahulMurali22
 
MOOD DISORERS-1.pptx
MOOD DISORERS-1.pptxMOOD DISORERS-1.pptx
MOOD DISORERS-1.pptx
DrMOHITBANSAL2
 
BIPOLAR DISORDER.pptx
BIPOLAR DISORDER.pptxBIPOLAR DISORDER.pptx
BIPOLAR DISORDER.pptx
JOMARDULAY2
 
Depressive Disorders.pdf
Depressive Disorders.pdfDepressive Disorders.pdf
Depressive Disorders.pdf
SalehAlkhalid
 
Victimized by Bipolar Disorder
Victimized by Bipolar Disorder Victimized by Bipolar Disorder
Victimized by Bipolar Disorder
Rowan Childers
 
Bipolar Disorder
Bipolar Disorder Bipolar Disorder
Bipolar Disorder
Sereen Mohamed
 
Bipolar disorder management
Bipolar disorder managementBipolar disorder management
Bipolar disorder management
Harsh shaH
 
mood disorder.pptx
mood disorder.pptxmood disorder.pptx
mood disorder.pptx
AbdomagdyAbdomagdy
 
psychotic diosorder mood disorder.pptx
psychotic  diosorder  mood disorder.pptxpsychotic  diosorder  mood disorder.pptx
psychotic diosorder mood disorder.pptx
SheliDuya2
 
Bipolar disorder made by viveka m.
Bipolar disorder made by viveka m.Bipolar disorder made by viveka m.
Bipolar disorder made by viveka m.
student
 
Major depressive disorders
Major depressive disordersMajor depressive disorders
Major depressive disorders
Ruzzo_24
 

Similar to Mood disorders (20)

Mood disorders
Mood disordersMood disorders
Mood disorders
 
Mood Disorders
Mood DisordersMood Disorders
Mood Disorders
 
Mood disorders
Mood disordersMood disorders
Mood disorders
 
Mood disorders
Mood disordersMood disorders
Mood disorders
 
Bipolar Disorder
Bipolar DisorderBipolar Disorder
Bipolar Disorder
 
Mood disorders ppt
Mood disorders pptMood disorders ppt
Mood disorders ppt
 
Affective disorder.pptx
Affective disorder.pptxAffective disorder.pptx
Affective disorder.pptx
 
Mood disorders
Mood disordersMood disorders
Mood disorders
 
Mood disorder and depression
Mood disorder and depressionMood disorder and depression
Mood disorder and depression
 
Bipolar 1
Bipolar 1Bipolar 1
Bipolar 1
 
MOOD DISORERS-1.pptx
MOOD DISORERS-1.pptxMOOD DISORERS-1.pptx
MOOD DISORERS-1.pptx
 
BIPOLAR DISORDER.pptx
BIPOLAR DISORDER.pptxBIPOLAR DISORDER.pptx
BIPOLAR DISORDER.pptx
 
Depressive Disorders.pdf
Depressive Disorders.pdfDepressive Disorders.pdf
Depressive Disorders.pdf
 
Victimized by Bipolar Disorder
Victimized by Bipolar Disorder Victimized by Bipolar Disorder
Victimized by Bipolar Disorder
 
Bipolar Disorder
Bipolar Disorder Bipolar Disorder
Bipolar Disorder
 
Bipolar disorder management
Bipolar disorder managementBipolar disorder management
Bipolar disorder management
 
mood disorder.pptx
mood disorder.pptxmood disorder.pptx
mood disorder.pptx
 
psychotic diosorder mood disorder.pptx
psychotic  diosorder  mood disorder.pptxpsychotic  diosorder  mood disorder.pptx
psychotic diosorder mood disorder.pptx
 
Bipolar disorder made by viveka m.
Bipolar disorder made by viveka m.Bipolar disorder made by viveka m.
Bipolar disorder made by viveka m.
 
Major depressive disorders
Major depressive disordersMajor depressive disorders
Major depressive disorders
 

Recently uploaded

The Docs PPG - 30.05.2024.pptx..........
The Docs PPG - 30.05.2024.pptx..........The Docs PPG - 30.05.2024.pptx..........
The Docs PPG - 30.05.2024.pptx..........
TheDocs
 
VVIP Dehradun Girls 9719300533 Heat-bake { Dehradun } Genteel ℂall Serviℂe By...
VVIP Dehradun Girls 9719300533 Heat-bake { Dehradun } Genteel ℂall Serviℂe By...VVIP Dehradun Girls 9719300533 Heat-bake { Dehradun } Genteel ℂall Serviℂe By...
VVIP Dehradun Girls 9719300533 Heat-bake { Dehradun } Genteel ℂall Serviℂe By...
rajkumar669520
 
GURGAON Call Girls ❤8901183002❤ #ℂALL# #gIRLS# In GURGAON ₹,2500 Cash Payment...
GURGAON Call Girls ❤8901183002❤ #ℂALL# #gIRLS# In GURGAON ₹,2500 Cash Payment...GURGAON Call Girls ❤8901183002❤ #ℂALL# #gIRLS# In GURGAON ₹,2500 Cash Payment...
GURGAON Call Girls ❤8901183002❤ #ℂALL# #gIRLS# In GURGAON ₹,2500 Cash Payment...
ranishasharma67
 
Demystifying-Gene-Editing-The-Promise-and-Peril-of-CRISPR.pdf
Demystifying-Gene-Editing-The-Promise-and-Peril-of-CRISPR.pdfDemystifying-Gene-Editing-The-Promise-and-Peril-of-CRISPR.pdf
Demystifying-Gene-Editing-The-Promise-and-Peril-of-CRISPR.pdf
SasikiranMarri
 
Navigating Healthcare with Telemedicine
Navigating Healthcare with  TelemedicineNavigating Healthcare with  Telemedicine
Navigating Healthcare with Telemedicine
Iris Thiele Isip-Tan
 
Leading the Way in Nephrology: Dr. David Greene's Work with Stem Cells for Ki...
Leading the Way in Nephrology: Dr. David Greene's Work with Stem Cells for Ki...Leading the Way in Nephrology: Dr. David Greene's Work with Stem Cells for Ki...
Leading the Way in Nephrology: Dr. David Greene's Work with Stem Cells for Ki...
Dr. David Greene Arizona
 
Myopia Management & Control Strategies.pptx
Myopia Management & Control Strategies.pptxMyopia Management & Control Strategies.pptx
Myopia Management & Control Strategies.pptx
RitonDeb1
 
Essential Metrics for Palliative Care Management
Essential Metrics for Palliative Care ManagementEssential Metrics for Palliative Care Management
Essential Metrics for Palliative Care Management
Care Coordinations
 
R3 Stem Cells and Kidney Repair A New Horizon in Nephrology.pptx
R3 Stem Cells and Kidney Repair A New Horizon in Nephrology.pptxR3 Stem Cells and Kidney Repair A New Horizon in Nephrology.pptx
R3 Stem Cells and Kidney Repair A New Horizon in Nephrology.pptx
R3 Stem Cell
 
10 Ideas for Enhancing Your Meeting Experience
10 Ideas for Enhancing Your Meeting Experience10 Ideas for Enhancing Your Meeting Experience
10 Ideas for Enhancing Your Meeting Experience
ranishasharma67
 
Introduction to Forensic Pathology course
Introduction to Forensic Pathology courseIntroduction to Forensic Pathology course
Introduction to Forensic Pathology course
fprxsqvnz5
 
Antibiotic Stewardship by Anushri Srivastava.pptx
Antibiotic Stewardship by Anushri Srivastava.pptxAntibiotic Stewardship by Anushri Srivastava.pptx
Antibiotic Stewardship by Anushri Srivastava.pptx
AnushriSrivastav
 
CHAPTER 1 SEMESTER V - ROLE OF PEADIATRIC NURSE.pdf
CHAPTER 1 SEMESTER V - ROLE OF PEADIATRIC NURSE.pdfCHAPTER 1 SEMESTER V - ROLE OF PEADIATRIC NURSE.pdf
CHAPTER 1 SEMESTER V - ROLE OF PEADIATRIC NURSE.pdf
Sachin Sharma
 
Artificial Intelligence to Optimize Cardiovascular Therapy
Artificial Intelligence to Optimize Cardiovascular TherapyArtificial Intelligence to Optimize Cardiovascular Therapy
Artificial Intelligence to Optimize Cardiovascular Therapy
Iris Thiele Isip-Tan
 
GLOBAL WARMING BY PRIYA BHOJWANI @..pptx
GLOBAL WARMING BY PRIYA BHOJWANI @..pptxGLOBAL WARMING BY PRIYA BHOJWANI @..pptx
GLOBAL WARMING BY PRIYA BHOJWANI @..pptx
priyabhojwani1200
 
CANCER CANCER CANCER CANCER CANCER CANCER
CANCER  CANCER  CANCER  CANCER  CANCER CANCERCANCER  CANCER  CANCER  CANCER  CANCER CANCER
CANCER CANCER CANCER CANCER CANCER CANCER
KRISTELLEGAMBOA2
 
Haridwar ❤CALL Girls 🔝 89011★83002 🔝 ❤ℂall Girls IN Haridwar ESCORT SERVICE❤
Haridwar ❤CALL Girls 🔝 89011★83002 🔝 ❤ℂall Girls IN Haridwar ESCORT SERVICE❤Haridwar ❤CALL Girls 🔝 89011★83002 🔝 ❤ℂall Girls IN Haridwar ESCORT SERVICE❤
Haridwar ❤CALL Girls 🔝 89011★83002 🔝 ❤ℂall Girls IN Haridwar ESCORT SERVICE❤
ranishasharma67
 
一比一原版纽约大学毕业证(NYU毕业证)成绩单留信认证
一比一原版纽约大学毕业证(NYU毕业证)成绩单留信认证一比一原版纽约大学毕业证(NYU毕业证)成绩单留信认证
一比一原版纽约大学毕业证(NYU毕业证)成绩单留信认证
o6ov5dqmf
 
Yemen National Tuberculosis Program .ppt
Yemen National Tuberculosis Program .pptYemen National Tuberculosis Program .ppt
Yemen National Tuberculosis Program .ppt
Esam43
 
Surgery-Mini-OSCE-All-Past-Years-Questions-Modified.
Surgery-Mini-OSCE-All-Past-Years-Questions-Modified.Surgery-Mini-OSCE-All-Past-Years-Questions-Modified.
Surgery-Mini-OSCE-All-Past-Years-Questions-Modified.
preciousstephanie75
 

Recently uploaded (20)

The Docs PPG - 30.05.2024.pptx..........
The Docs PPG - 30.05.2024.pptx..........The Docs PPG - 30.05.2024.pptx..........
The Docs PPG - 30.05.2024.pptx..........
 
VVIP Dehradun Girls 9719300533 Heat-bake { Dehradun } Genteel ℂall Serviℂe By...
VVIP Dehradun Girls 9719300533 Heat-bake { Dehradun } Genteel ℂall Serviℂe By...VVIP Dehradun Girls 9719300533 Heat-bake { Dehradun } Genteel ℂall Serviℂe By...
VVIP Dehradun Girls 9719300533 Heat-bake { Dehradun } Genteel ℂall Serviℂe By...
 
GURGAON Call Girls ❤8901183002❤ #ℂALL# #gIRLS# In GURGAON ₹,2500 Cash Payment...
GURGAON Call Girls ❤8901183002❤ #ℂALL# #gIRLS# In GURGAON ₹,2500 Cash Payment...GURGAON Call Girls ❤8901183002❤ #ℂALL# #gIRLS# In GURGAON ₹,2500 Cash Payment...
GURGAON Call Girls ❤8901183002❤ #ℂALL# #gIRLS# In GURGAON ₹,2500 Cash Payment...
 
Demystifying-Gene-Editing-The-Promise-and-Peril-of-CRISPR.pdf
Demystifying-Gene-Editing-The-Promise-and-Peril-of-CRISPR.pdfDemystifying-Gene-Editing-The-Promise-and-Peril-of-CRISPR.pdf
Demystifying-Gene-Editing-The-Promise-and-Peril-of-CRISPR.pdf
 
Navigating Healthcare with Telemedicine
Navigating Healthcare with  TelemedicineNavigating Healthcare with  Telemedicine
Navigating Healthcare with Telemedicine
 
Leading the Way in Nephrology: Dr. David Greene's Work with Stem Cells for Ki...
Leading the Way in Nephrology: Dr. David Greene's Work with Stem Cells for Ki...Leading the Way in Nephrology: Dr. David Greene's Work with Stem Cells for Ki...
Leading the Way in Nephrology: Dr. David Greene's Work with Stem Cells for Ki...
 
Myopia Management & Control Strategies.pptx
Myopia Management & Control Strategies.pptxMyopia Management & Control Strategies.pptx
Myopia Management & Control Strategies.pptx
 
Essential Metrics for Palliative Care Management
Essential Metrics for Palliative Care ManagementEssential Metrics for Palliative Care Management
Essential Metrics for Palliative Care Management
 
R3 Stem Cells and Kidney Repair A New Horizon in Nephrology.pptx
R3 Stem Cells and Kidney Repair A New Horizon in Nephrology.pptxR3 Stem Cells and Kidney Repair A New Horizon in Nephrology.pptx
R3 Stem Cells and Kidney Repair A New Horizon in Nephrology.pptx
 
10 Ideas for Enhancing Your Meeting Experience
10 Ideas for Enhancing Your Meeting Experience10 Ideas for Enhancing Your Meeting Experience
10 Ideas for Enhancing Your Meeting Experience
 
Introduction to Forensic Pathology course
Introduction to Forensic Pathology courseIntroduction to Forensic Pathology course
Introduction to Forensic Pathology course
 
Antibiotic Stewardship by Anushri Srivastava.pptx
Antibiotic Stewardship by Anushri Srivastava.pptxAntibiotic Stewardship by Anushri Srivastava.pptx
Antibiotic Stewardship by Anushri Srivastava.pptx
 
CHAPTER 1 SEMESTER V - ROLE OF PEADIATRIC NURSE.pdf
CHAPTER 1 SEMESTER V - ROLE OF PEADIATRIC NURSE.pdfCHAPTER 1 SEMESTER V - ROLE OF PEADIATRIC NURSE.pdf
CHAPTER 1 SEMESTER V - ROLE OF PEADIATRIC NURSE.pdf
 
Artificial Intelligence to Optimize Cardiovascular Therapy
Artificial Intelligence to Optimize Cardiovascular TherapyArtificial Intelligence to Optimize Cardiovascular Therapy
Artificial Intelligence to Optimize Cardiovascular Therapy
 
GLOBAL WARMING BY PRIYA BHOJWANI @..pptx
GLOBAL WARMING BY PRIYA BHOJWANI @..pptxGLOBAL WARMING BY PRIYA BHOJWANI @..pptx
GLOBAL WARMING BY PRIYA BHOJWANI @..pptx
 
CANCER CANCER CANCER CANCER CANCER CANCER
CANCER  CANCER  CANCER  CANCER  CANCER CANCERCANCER  CANCER  CANCER  CANCER  CANCER CANCER
CANCER CANCER CANCER CANCER CANCER CANCER
 
Haridwar ❤CALL Girls 🔝 89011★83002 🔝 ❤ℂall Girls IN Haridwar ESCORT SERVICE❤
Haridwar ❤CALL Girls 🔝 89011★83002 🔝 ❤ℂall Girls IN Haridwar ESCORT SERVICE❤Haridwar ❤CALL Girls 🔝 89011★83002 🔝 ❤ℂall Girls IN Haridwar ESCORT SERVICE❤
Haridwar ❤CALL Girls 🔝 89011★83002 🔝 ❤ℂall Girls IN Haridwar ESCORT SERVICE❤
 
一比一原版纽约大学毕业证(NYU毕业证)成绩单留信认证
一比一原版纽约大学毕业证(NYU毕业证)成绩单留信认证一比一原版纽约大学毕业证(NYU毕业证)成绩单留信认证
一比一原版纽约大学毕业证(NYU毕业证)成绩单留信认证
 
Yemen National Tuberculosis Program .ppt
Yemen National Tuberculosis Program .pptYemen National Tuberculosis Program .ppt
Yemen National Tuberculosis Program .ppt
 
Surgery-Mini-OSCE-All-Past-Years-Questions-Modified.
Surgery-Mini-OSCE-All-Past-Years-Questions-Modified.Surgery-Mini-OSCE-All-Past-Years-Questions-Modified.
Surgery-Mini-OSCE-All-Past-Years-Questions-Modified.
 

Mood disorders

  • 1. M O O D D I S O R D E R S B Y J U L I A M A M A B O L O Types of bipolar Disorders Types of Depressive Disorders Introduction Bipolar Disorders Depressive Disorders Treatment for mood disorders References
  • 2. I N T R O D U C T I O N https://www.youtube.com/watch?v=0qHtepox2DU
  • 3. D E P R E S S I V E D I S O R D E R S Depressed mood Anhedonia Change in sleep pattern Change in appetite Fatigue This Photo by Unknown Author is licensed under CC BY-SA-NC S Y M P T O M S
  • 4. T Y P E S O F D E P R E S S I V E D I S O R D E R S • Five or more depressive symptoms present for 2 or more weeks Major Depressive disorder • Depressive episode occurring during pregnancy or 4 weeks after birth Peripartum depression • A depressed mood most of the day, for more days than not over a period of 2 years with 2 or more symptoms of depression. Persistent depressive disorder
  • 5. B I P O L A R D I S O R D E R Alternation between Mania and depressive symptoms Manic symptoms • Inflated self esteem • Fast and increased talking • Flight ideas • Racing thought
  • 6. T Y P E S O F B I P O L A R D I S O R D E R S • Manic episodes for at least 1 week with or without depressive symptoms Bipolar I • Hypomanic episodes as well as major depressive episodes. Bipolar II • Alternation between hypomanic symptoms and depressive symptoms chronically over at least 2 years Cyclothymic disorder
  • 7. T R E A T M E N T F O R M O O D D I S O R D E R S • Psychotherapy This Photo by Unknown Author is licensed under CC BY-ND This Photo by Unknown Author is licensed under CC BY Electroconvulsive therapy Medicinal drugs
  • 8. R E F E R E N C E S Nolen-Hoeksema, S. (2017). Abnormal psychology. New York, NY: McGraw-Hill Education. What Is a Mood Disorder? | Mood Disorders. (2012, January 2). [Video]. YouTube. https://www.youtube.com/watch?v=0qHtepox2DU