The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

1. MOHSEN SAAD FAROUK
Egypt, Dakahlia, Mansoura
Email : mo7senfarouk@gmail.com
+966 - 599607647 / +2 - 01097999064
Profile Summary
Mohsen has been working in the construction field as a Mechanical Engineer since 2011,
focusing on :
 Project estimation & Items breakdown.
 Review and discuss sub-contractors and material suppliers offers.
 Read & interpret drawings, excellent drawer on AUTOCAD & REVIT-MEP.
 Prepare shop drawing plans and Supervising on all mechanical works, like HVAC, Fire Fighting,
Plumbing, swimming pools, Irrigation, Medical Gases, LPG, Installation Generators, Water
Wells, STP & RO Plants, Laboratories Medical Furniture, Boilers and all mechanical works.
 Practical experience in all HVAC systems from DX split type to Chilled water type.
 Re-design and prepare calculation sheets for almost mechanical systems.
 knowing how to submit, discuss & approve drawings from first time.
 Submit & approve materials with required efficiency at the lowest prices.
 knowing some of the basics of other disciplines (Structural - Architecture - Electrical).
 Day to day coordination with other systems and between subcontractors.
 prepare a daily or weekly technical reports.
 Guide the field staff working under me in the site.
 Prepare quantity counting on drawing and site.
 Provide Technical and consultation as required.
Skills
* Communication Skills * Microsoft Office Skills
* AutoCAD & REVIT-MEP * HAP & duct design
* pipe flow expert design program * Technical Reports
* Calm under pressure * Diverse industry knowledge
* Complex problem solving * Fast learner
* Cross - functional team management * Hard worker
* team leadership * Operations start up
* analytical skills * Problem resolution

2. Experience
Summary
COST WORK
COMPANY/
COUNTRY
PROJECT NAME
132,000,000.00 ‫وتنفيذ‬ ‫فني‬ ‫مكتب‬ ‫ستكو‬-‫السعودية‬ ‫بعرعر‬ ‫والوالدة‬ ‫والنساء‬ ‫النفسية‬ ‫الصحة‬ ‫إسكان‬ 1
14,000,000.00 ‫وتنفيذ‬ ‫فني‬ ‫مكتب‬ ‫ستكو‬-‫السعودية‬ ‫الشمالية‬ ‫الحدود‬ ‫بمنطقة‬ ‫المركزية‬ ‫المستودعات‬ 2
56,000,000.00 ‫وتنفيذ‬ ‫فني‬ ‫مكتب‬ ‫ستكو‬-‫السعودية‬ ‫بعرعر‬ ‫السموم‬ ‫ومركز‬ ‫اإلقليمي‬ ‫المختبر‬ 3
20,000,000.00 ‫وتنفيذ‬ ‫فني‬ ‫مكتب‬ ‫ستكو‬-‫السعودية‬ ‫إنشاء‬‫بعرعر‬ ‫العامة‬ ‫المراقبة‬ ‫ديوان‬ ‫مبني‬ 4
12,000,000.00 ‫وتنفيذ‬ ‫فني‬ ‫مكتب‬ ‫ستكو‬-‫السعودية‬ ‫األعمال‬‫برفحاء‬ ‫الطبي‬ ‫بالبرج‬ ‫التكميلية‬ 5
54,000,000.00 ‫وترسيه‬ ‫دراسة‬ ‫ستكو‬-‫السعودية‬ ‫إنشاء‬‫طب‬ ‫مركز‬‫األسنان‬(25‫برفحاء‬ )‫عيادة‬ 6
124,000,000.00 ‫وترسيه‬ ‫دراسة‬ ‫ستكو‬-‫السعودية‬ ‫الثانية‬ ‫المرحلة‬‫إلسكان‬‫والنساء‬ ‫النفسية‬ ‫الصحة‬ 7
‫مخططات‬ ‫واعتماد‬ ‫تصميم‬ ‫إعادة‬ ‫ستكو‬-‫السعودية‬ ‫بطريف‬ ‫الكلي‬ ‫مركز‬ ‫إنشاء‬50‫كرسي‬ 8
‫مخططات‬ ‫واعتماد‬ ‫تصميم‬ ‫إعادة‬ ‫ستكو‬-‫السعودية‬ ‫الشمالية‬ ‫الحدود‬ ‫بمنطقة‬ ‫الحدود‬ ‫حرس‬ ‫منصة‬ 9
‫مخططات‬ ‫واعتماد‬ ‫تصميم‬ ‫إعادة‬ ‫ستكو‬-‫السعودية‬ ‫المبني‬‫اإلداري‬‫النفسية‬ ‫الصحة‬ ‫بمستشفي‬ 10
‫وتنفيذ‬ ‫فني‬ ‫مكتب‬ ‫حسين‬ ‫علي‬ ‫محمود‬-‫مصر‬ ‫طلخا‬ ‫بكهرباء‬ ‫الغازية‬ ‫بالمحطة‬ ‫المهمات‬ ‫مخازن‬ 11
‫وتنفيذ‬ ‫فني‬ ‫مكتب‬ ‫حسين‬ ‫علي‬ ‫محمود‬-‫مصر‬ ‫الغرفة‬ ‫تشطيبات‬ ‫أعمال‬‫ب‬ ‫التجارية‬‫الدقهلية‬ 12
‫وتنفيذ‬ ‫فني‬ ‫مكتب‬ ‫للهندسة‬ ‫الفتوح‬ ‫أبو‬-‫مصر‬ ‫فوم‬ ‫ايزو‬ ‫مصنع‬ ‫وتركيب‬ ‫تجهيز‬ 13
A
SETCO FOR CONSTRUCTING AND TRADING
COMPANY.
SAUDI ARABIA ARAR
1/2014 TO Current
1
‫إنشاء‬ ‫مشروع‬‫والوال‬ ‫والنساء‬ ‫النفسية‬ ‫الصحة‬ ‫إسكان‬‫بعرعر‬ ‫الشمالية‬ ‫الحدود‬ ‫بمنطقة‬ ‫دة‬.
project cost 132 million Saudi riyals
 Preparation workshop plans for all mechanical works for residential units and villas project
(Plumbing - Irrigation - Fire Fighting - HVAC) and approved by the consultant team in addition to
Supervising on completion works in the site working.
 Preparation workshop plans for all mechanical works for the Towers housing nurses "7-floors" and
approved by the consultant team in addition to Supervising on completion works like fire,
plumbing, HVAC (Fresh Air Handling Unit - Ducted split unit) and elevators, supplying, installation
and test operation.
 Design and preparation of the general site working plans (Water Supply, Fire Fighting, Drainage
System, Lift Stations and Automatic Irrigation systems ) and accounts consumption rates and
provide calculation sheets, in addition to Supervising on completion works in the site working.
 Supervising on completion works of the swimming pool in entertainment building in the city's
residential area 400 m2 and calculate the capacity of the pumps, heaters required and the
necessary work HVAC (packaged Units) , in addition to operating tests.
 Supervising the digging of wells and design underground water tank, pump rooms, installation
water RO plant 300 m3/day 1 stream, water treatment plants STP 400 m3/day 1 stream, lift

3. stations and installation of water pumps, fire pumps and implementation of automatic irrigation
networks .
 Installation of Diesel Generator with a capacity of 250 kW and fuel network connections of daily
and weekly reservoirs with operating test in the service building of the site working.
 Approve of suppliers and materials of by the consultant team, all mechanical parts, accessories,
and prepare request price offers, purchase orders and receipt of materials on site.
 prepare quantity counting on drawing and site and reviewed with the consultant and include
updated prices items and practice it with the owners and consultant.
2
‫بعرعر‬ ‫الشمالية‬ ‫الحدود‬ ‫بمنطقة‬ ‫المركزية‬ ‫الطبية‬ ‫المستودعات‬ ‫مشروع‬
project cost 14 million Saudi riyals
 Preparation workshop plans for Fire Fighting networks (FHC - Splinkers), HVAC system (Packaged
Units) with capacities of 25 tons and air ducts.
 Supervision of drilling the Water well and pipe lines extensions of the site working for fire fighting,
water connections, tanks and pumps.
 Installation of Diesel Generator with a capacity of 1.5 Mega watts with its network connections for
fuel tanks daily, weekly and test operation.
3
‫بعرعر‬ ‫الشمالية‬ ‫الحدود‬ ‫بمنطقة‬ ‫السموم‬ ‫ومركز‬ ‫اإلقليمي‬ ‫المختبر‬ ‫مشروع‬
project cost 56 million Saudi riyals
prepare a design for Laboratory Medical Furniture according required for each lab separately in line
with the code and the requirements of the General Authority for medical laboratories and a review
and discussion of the competent authorities.
Preparation shop drawing plans and supervising on completion works of the various mechanical
systems include:
 Plumping works and anti-bacterial health works for water supply pipe lines system polypropylene
PPR , RO plant, water softener plant necessary for laboratories , equalizing chemical tanks ,
sewer lift station and pipe lines network in the general site building.
 Fire-fighting systems including FHC, sprinklers, CO2 and FM200 systems with supply and
installation of fire pumps tested by UL Listed, alarm fire control systems and pipe lines network in
the general site building links with civil defense.
 Work of air conditioning and ventilation system HVAC include Chilled Water System capabilities
250 TR per unit with units of FAHU system with Heat recovery, AHU, FCU, air control systems by
automatic air valves "Venturi system Air Valve" and "VAV" air balancing with a pressures different
laboratories as required pressure for each lab and chilled water pipe networks with balancing.
 Supervising on completion works of medical gases network and liquefied gas "LPG" for
Laboratories and coordinate network paths with the rest of the systems.

4.  coordination between all the systems in accordance with the required architectural plans.
 Installation of Diesel Generator with a capacity of 1.5 Mega watts with its network connections for
fuel tanks daily, weekly and test operation.
 Supervising on completion works of irrigation network works on the site.
 Approve of suppliers and materials of by the consultant team, all mechanical parts, accessories,
and prepare request price offers, purchase orders and receipt of materials on site.
 prepare quantity counting on drawing and site and reviewed with the consultant and include
updated prices items and practice it with the owners and consultant.
4
‫بعرعر‬ ‫العامة‬ ‫المراقبة‬ ‫ديوان‬ ‫إنشاء‬ ‫مشروع‬
project cost 20 million Saudi riyals
 Preparation workshop plans for Fire Fighting networks, HVAC system (Ducted split Units),
Plumping works
 Design and preparation of the general site working plans (Water Supply, Fire Fighting, Drainage
System, and Irrigation systems ) and accounts consumption rates and provide calculation sheets,
in addition to Supervising on completion works in the site working.
 Approve of suppliers and materials of by the consultant team, all mechanical parts, accessories,
and prepare request price offers, purchase orders and receipt of materials on site.
 prepare quantity counting on drawing and site and reviewed with the consultant and include
updated prices items and practice it with the owners and consultant.
5
‫برفحاء‬ ‫الطبي‬ ‫بالبرج‬ ‫التكميلية‬ ‫األعمال‬ ‫مشروع‬
project cost 12 million Saudi riyals
 Supervising the digging of wells and design underground water tank, pump rooms, installation
water RO plant 300 m3/day 2 stream, water treatment plants STP 400 m3/day 2 stream , lift
stations.
 Approve of suppliers and materials of by the consultant team, all mechanical parts, accessories,
and prepare request price offers, purchase orders and receipt of materials on site.
 prepare quantity counting on drawing and site and reviewed with the consultant and include
updated prices items and practice it with the owners and consultant.
- In addition to material and items breakdown for everything related to mechanical works in
BOQ and assistance in awarding tenders in projects that have yet to begin, such as:
 Building dental hospital in Rafha with a cost 54 million Saudi Riyal.
 Housing project Hospital of Obstetrics, Gynecology and Mental Health workers of northern
border area in Arar (7 TOWERS) with a cost 124 million Saudi Riyal.


5. B MAHMOUD ALI HUSSIEN CONSTRUCTING OFFICE.
EGYPT MANSOURA
11/2011 TO 1/2014
 Supervising on completion works of the project stores of missions and spare parts for gas station
Talkha power station.
 Supervising on completion works of the project of Chamber of Commerce building of Dakahlia
include work finishes, HVAC, fire-fighting , architected works and roof isolating.
 Supervising on completion works of underground cables for medium and low voltage 66/11 KV
implementation of civil works for the towers of high voltage.
 Supervising on completion works of development engineers Club Dakahlia Governorate in
Mansoura.
C
ABO-ELFETOH COMPANY FOR ENGINEERING &
CONSTRUCTING.
EGYPT 6 - OCTOBER
6/2011 TO 10/2011
 Design work and supervision of (ISO FOAM) factory for foam blocks and savers production of in 6-
October city and factory includes civil works , compressed air lines , steam lines , water and
electricity.
 Supervision of supply and installation of machines, machines foundation and installation Raw
materials containers.
 Ventilation and air conditioning systems for the factory.
Education
Bachelors, Mechanical Engineering (MANSOURA UNIVERSITY) 2006 TO 2011
 Overall rating, good 72 % .
 Graduation project excellent 90 % (Upper Egypt gas pipeline project Cairo - Aswan).
Additional Information
NATIONALITY : EGYPTIAN
BIRTH DATE : 04/12/1989
MARITAL STATUS: MARIED
MILITARY STATUS: FINAL EXEMPTION
DRIVING LICENSE: SAUDI & EGY LICENCE