This document discusses examining and potentially changing one's core beliefs. It suggests identifying language cues that reveal underlying beliefs and exploring how one's past experiences and family/community influences may have shaped current beliefs. Changing beliefs can impact thoughts, behaviors, emotions and even biology. The goal is to dismantle old beliefs and habits by choosing new thoughts and actions, effectively upgrading one's mindset. It emphasizes that changing beliefs takes an uncomfortable process of letting go of the old story and rewarding the new story through affirmation and action.

1. MODULE 3

2. WHAT DO
YOU
BELIEVE?

3. Striking a chord?

4. • Protecting what?
• Closer to
goals/vision?
• Helpful/Hurtful?
• Judgements
• “Your Story”

5. Language Cues?
• I never
• I can’t
• I always
• I never
• I should
• I wish
• I’ll try to
• I suck at
• I’m jealous of…

6. Your past?
•Your parents as “role models”
•Your community
•Your religion
•Your ethnic background
•Your gender
•Patterns & Habits
•Your experiences
•Your story loops

7. Root Belief?
•10X
•Worst Case Scenario
•Asking WHY

8. Success Algortihm
Beliefs Thoughts Actions Results
Internal
External

9. Cycle reminds who you think you are…
Belief
Thought
Choice
Behavior
Experience
Emotion
• Biology of change
• Change of Biology
• Internal elements
control physiological
changes
• New state of being
• Security, happiness
• Momentum

10. Neurons that fire
together, wire
together!

11. • Neurons that talk to each other
often build strong connections –
Superhighways
• 75-85% of genes responsive to
external environment (thoughts,
emotions, beleifs)
• Self-Directed neuroplasticity:
Change your thoughts, change the
neural networks, chemicals and
genetics

12. GOAL?
• Have brain “fire” in different sequence
• Create new patterns, new habits, new rituals. How
does yesterday change so it doesn’t become your
tomorrow?!
• Dismantling the old hard drive (old beliefs,
perceptions and attitudes)
• By UPGRADING mind-set, in effect, creating a
“biological death” of old self {cravings real!}

13. “This feels uncomfortable” “This doesn’t feel right”
The Reality?
It’s
unfamiliar

14. What do you have to lose?

16. FEEL
DO
HAVE
GIVE
BE

17. The Process
Story False
Rewards
Let GO New Story Affirmation Action

18. Set yourself up for success!
• Old environment/distractions = old self
• Don’t make room for negative thoughts
• Check in with yourself! Get conscious!
• Time yourself/Challenge
• Parkinson’s Law
• Public Commitment
• Connect your “why” with a reminder
• Pre-strategy

19. QnA