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M
illets are a group of
versatile, small seeded,
resilient, cereal crops that
are used widely around the
globe for both food and
animal feed. One of the
key factors in the spread
of millet is the fact that the
crop has proven throughout
history to be particularly drought resistant. Millet also boasts an
impressive wealth of health benefits, as well as being gluten free.
Despite its apparently obvious potential, millet is still to be
fully exploited by industry on a commercial scale. At present,
industrial methods of processing millet are not as well developed
as the methods used for say, processing wheat and rice; which in
most places are considered to be much more useful than millet.
One issue with millet is that is does have a short growing season
compared to rival crops.
Among cereals, millet ranks sixth in the world area production
behind wheat, maize, rice, barley and sorghum according to FAO
statistics. The world’s top millet producers are India then Nigeria
with Niger and Mali producing the third and fourth highest yields
respectively. Annual world production of millet grains is 762
712 tonnes - with India the top producer at 334 500 tonnes. In
sub-Saharan Africa millet is the third most widely grown crop.
Presently, the African continent produces 56 percent of the
world’s output; of which 99.9 percent is produced in sub-Saharan
Africa.
Attempts have been made to develop improved industrial
techniques for milling millet. One such attempt was made by
Ngoddy in a study carried out in 1989. It was found that custom
milling “has had a significant impact” in several African countries
where it had recently been introduced.
In Nigeria alone, the study found that where about 80 percent
of millet was custom milled into whole flour, just over 2.5
million tonnes of millet had been processed in this way. What is
it that is currently holding back millet from becoming more of a
widespread commodity?
Urban markets
One of the key issues facing global the spread of millet grains is
that they are still mainly limited to populations in rural areas and
are often milled manually within a household. This, according to
the Comprehensive Reviews in Food Science and Food Safety
is due to the lack of “innovative millet processing technology”
which would enable “easy-to-handle, ready-to-cook, ready-to-eat
and safe products and meals at a commercial scale that can be
used to feed large populations in urban areas.”
For millet to be used more globally, developments would have
to be made in industrial milling techniques to ensure that the
grain is more widely available and at lower cost. A cost effective
milling process would need to be employed to ensure that the
versatile grain was reaching those who needed it most; those in
poorer, urban areas. Does milling millet have any effect on its
composition?
Effects of milling on millet
The effects of milling on nutritional contents of millet grains
and their milling fractions have been studied by a number of
researchers. One such study, carried out by Haryana Agricultural
University in India, found that the milling of pearl millet changed
its gross chemical composition. However, baking it did not cause
a significant change in nutrient content of raw pearl millet flour.
It was also found that milling and heat treatment during chapati
making lowered polyphenols and phytic acid but increased both
the protein and starch amino acids.
In a second study that was conducted by India’s University of
Mysore, two pearl millet varieties were milled into whole flour,
semi-refined flour, and a bran-rich fraction and were evaluated for
nutrients, anti-nutrients, and mineral bio-accessibility. The results
of the study indicated that nutrient content of the semi-refined
flour was comparable to whole flour, with the exception of its fat
content, which was at 1.3 percent. Why would people choose to
consume millet flour over its more widely consumed counterparts
such as wheat or rice?
Potential health benefits
Millet boasts a wealth of health benefits, as well as being
gluten-free. Millet is an alkali; so it is easy to digest and is widely
considered to be one of the least allergenic and most digestible
grains available. Millet protein is high in fibre, the B vitamins and
magnesium. According to a study carried out by researchers from
protein rich, versatile and gluten free
Milletby Andrew Wilkinson, Milling and Grain magazine
46 | September 2015 - Milling and Grain
F
China’s Agricultural University in Beijing and Assiut University
in Egypt, the potential health benefits of eating millet includes
“preventing cancer and cardiovascular diseases; reducing tumor
incidence; lowering, risk of heart disease, cholesterol and rate
of fat absorption.” Many of these health benefits owe much to
millet’s high antioxidant levels. The study also found that millet
grains have the potential to be “useful in preventing diabetes and
for treatment of diabetics” due to its high poly-unsaturated fat
content.
Millet does come with a slight health warning though. The
grain is said to contain small amounts of goiter genic substances
that can limit uptake of iodine to the thyroid. These so-called
“thyroid function inhibitors” can cause goiter when consumed in
large quantities; this may explain the correlation between millet
consumption and goiter incidence in developing countries where
millet constitutes a significant part of the diet. Is millet only
prepared as food, or does it have other uses?
Alcoholic beverages made from millet.
Millet is not only used in food, the grain is also a key ingredient
in some drinks too. The grain is actually used in some countries
as a key ingredient in alcoholic beverages. Tongba is a millet-
based alcoholic brew that can be found in the far eastern
mountainous region of Nepal and in the Sikkim region of, India.
Beer is another incarnation that millet can be found in. Millets
are also used in brewing beer in some cultures. In East Africa,
they brew a drink from millet known as Ajono; which is a
traditional brew of the Teso people. The millet is first fermented
and is then prepared in a large pot with hot water. The drink is
then enjoyed in a large group who sip it through long straws.
In the Nepalese distilled liquor Rakshi and the indigenous
alcoholic drink of the Sherpa, Tamang, Rai and Limbu people
called Tongba. In some countries in the Balkan region and
Turkey, millet is used to prepare a fermented drink called
Boza.
What’s next for millet?
Millet is an incredibly versatile
grain and is enjoyed
throughout the world
in a variety of foods
and other potions.
With food trends
becoming much
more healthy
these days, for
a high protein,
gluten free,
drought resistant,
high in anti-
oxidant and low in
poly-unsaturated fat
grain like millet; the
future is seemingly very
bright.
The only obstacle that appears
to be slowing millet’s global appeal
is its relatively poor availability.
That said, with gluten intolerance seemingly on the
rise, this could all be about to change.
Milling and Grain - September 2015 | 47
F
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Millet - protein rich, versatile and gluten free

  • 1. M illets are a group of versatile, small seeded, resilient, cereal crops that are used widely around the globe for both food and animal feed. One of the key factors in the spread of millet is the fact that the crop has proven throughout history to be particularly drought resistant. Millet also boasts an impressive wealth of health benefits, as well as being gluten free. Despite its apparently obvious potential, millet is still to be fully exploited by industry on a commercial scale. At present, industrial methods of processing millet are not as well developed as the methods used for say, processing wheat and rice; which in most places are considered to be much more useful than millet. One issue with millet is that is does have a short growing season compared to rival crops. Among cereals, millet ranks sixth in the world area production behind wheat, maize, rice, barley and sorghum according to FAO statistics. The world’s top millet producers are India then Nigeria with Niger and Mali producing the third and fourth highest yields respectively. Annual world production of millet grains is 762 712 tonnes - with India the top producer at 334 500 tonnes. In sub-Saharan Africa millet is the third most widely grown crop. Presently, the African continent produces 56 percent of the world’s output; of which 99.9 percent is produced in sub-Saharan Africa. Attempts have been made to develop improved industrial techniques for milling millet. One such attempt was made by Ngoddy in a study carried out in 1989. It was found that custom milling “has had a significant impact” in several African countries where it had recently been introduced. In Nigeria alone, the study found that where about 80 percent of millet was custom milled into whole flour, just over 2.5 million tonnes of millet had been processed in this way. What is it that is currently holding back millet from becoming more of a widespread commodity? Urban markets One of the key issues facing global the spread of millet grains is that they are still mainly limited to populations in rural areas and are often milled manually within a household. This, according to the Comprehensive Reviews in Food Science and Food Safety is due to the lack of “innovative millet processing technology” which would enable “easy-to-handle, ready-to-cook, ready-to-eat and safe products and meals at a commercial scale that can be used to feed large populations in urban areas.” For millet to be used more globally, developments would have to be made in industrial milling techniques to ensure that the grain is more widely available and at lower cost. A cost effective milling process would need to be employed to ensure that the versatile grain was reaching those who needed it most; those in poorer, urban areas. Does milling millet have any effect on its composition? Effects of milling on millet The effects of milling on nutritional contents of millet grains and their milling fractions have been studied by a number of researchers. One such study, carried out by Haryana Agricultural University in India, found that the milling of pearl millet changed its gross chemical composition. However, baking it did not cause a significant change in nutrient content of raw pearl millet flour. It was also found that milling and heat treatment during chapati making lowered polyphenols and phytic acid but increased both the protein and starch amino acids. In a second study that was conducted by India’s University of Mysore, two pearl millet varieties were milled into whole flour, semi-refined flour, and a bran-rich fraction and were evaluated for nutrients, anti-nutrients, and mineral bio-accessibility. The results of the study indicated that nutrient content of the semi-refined flour was comparable to whole flour, with the exception of its fat content, which was at 1.3 percent. Why would people choose to consume millet flour over its more widely consumed counterparts such as wheat or rice? Potential health benefits Millet boasts a wealth of health benefits, as well as being gluten-free. Millet is an alkali; so it is easy to digest and is widely considered to be one of the least allergenic and most digestible grains available. Millet protein is high in fibre, the B vitamins and magnesium. According to a study carried out by researchers from protein rich, versatile and gluten free Milletby Andrew Wilkinson, Milling and Grain magazine 46 | September 2015 - Milling and Grain F
  • 2. China’s Agricultural University in Beijing and Assiut University in Egypt, the potential health benefits of eating millet includes “preventing cancer and cardiovascular diseases; reducing tumor incidence; lowering, risk of heart disease, cholesterol and rate of fat absorption.” Many of these health benefits owe much to millet’s high antioxidant levels. The study also found that millet grains have the potential to be “useful in preventing diabetes and for treatment of diabetics” due to its high poly-unsaturated fat content. Millet does come with a slight health warning though. The grain is said to contain small amounts of goiter genic substances that can limit uptake of iodine to the thyroid. These so-called “thyroid function inhibitors” can cause goiter when consumed in large quantities; this may explain the correlation between millet consumption and goiter incidence in developing countries where millet constitutes a significant part of the diet. Is millet only prepared as food, or does it have other uses? Alcoholic beverages made from millet. Millet is not only used in food, the grain is also a key ingredient in some drinks too. The grain is actually used in some countries as a key ingredient in alcoholic beverages. Tongba is a millet- based alcoholic brew that can be found in the far eastern mountainous region of Nepal and in the Sikkim region of, India. Beer is another incarnation that millet can be found in. Millets are also used in brewing beer in some cultures. In East Africa, they brew a drink from millet known as Ajono; which is a traditional brew of the Teso people. The millet is first fermented and is then prepared in a large pot with hot water. The drink is then enjoyed in a large group who sip it through long straws. In the Nepalese distilled liquor Rakshi and the indigenous alcoholic drink of the Sherpa, Tamang, Rai and Limbu people called Tongba. In some countries in the Balkan region and Turkey, millet is used to prepare a fermented drink called Boza. What’s next for millet? Millet is an incredibly versatile grain and is enjoyed throughout the world in a variety of foods and other potions. With food trends becoming much more healthy these days, for a high protein, gluten free, drought resistant, high in anti- oxidant and low in poly-unsaturated fat grain like millet; the future is seemingly very bright. The only obstacle that appears to be slowing millet’s global appeal is its relatively poor availability. That said, with gluten intolerance seemingly on the rise, this could all be about to change. Milling and Grain - September 2015 | 47 F Look for the NIR solution that best matches your needs 20, Avenue Marcellin Berthelot 92396 Villeneuve-la-Garenne - France e-mail : export@chopin.fr - www.chopin.fr NIR Analyser on whole grain and powdery products. Measure chemical composition as soon as you receive your raw materials. Estimate technical values of flours, semolinas, grits, glutens, starches (and other powders products). Moisture, protein, ash content, zeleny, hydration*. (* choose from over 60 calibrations available) For more information flash this code or visit www.chopin.fr pub infraneo ang 190x132.indd 1 02/07/2015 18:00:37