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Wheat is a cereal grain that is cultivated worldwide and has several varieties grown in Pakistan. It is a Rabi crop sown in fall and harvested in spring. Wheat grain is highly nutritious, providing energy and protein while also being a staple food worldwide. It has a nutritive profile including protein, fiber, and minerals. However, it also contains anti-nutritional factors like phytic acid and trypsin inhibitors that can reduce mineral absorption and protein digestibility. Wheat currently sells for around 1300 rupees per 40 kg maund in Pakistan.









