This document provides tips for effectively communicating key messages to the media during an interview. It recommends establishing rapport, understanding time constraints and competition faced by reporters. It advises preparing 3 main positive points and having answers prepared for likely questions that bridge back to those key messages. For surprise interviews, take time to plan messages and have resources. Provide concise background information through fact sheets. Maintain a positive tone, avoid speculation, jargon or "no comment", and keep answers around 20 seconds. Make eye contact, speak conversationally, and take time to form answers. Maintain honesty and control of the interview.