This document outlines the schedule and activities for a teacher training course aimed at elevating the Bahasa Melayu language and reinforcing the English language. The course will take place over multiple phases and sessions focused on listening, speaking, reading and writing skills. Session one involves introductory activities like icebreakers, exploring teachers' metaphors and conducting a SWOT analysis. Teachers are encouraged to participate actively and apply what they learn to enhance the teaching of English. The goal is for teachers to develop professionally and be open to changes that can improve student learning outcomes.