This document discusses massage techniques for athletes. It describes how massage can be used before, during and after athletic events to prevent injuries, relieve swelling and fatigue, promote flexibility, and improve performance. Several types of massage are outlined, including Swedish, sports, and trigger point massage. Sports massage techniques aim to reduce injury and use firm pressure. The document details specific techniques like effleurage, petrissage, friction and vibration. It explains how massage benefits athletes by reducing inflammation, relieving muscle tension and soreness, and encouraging tissue repair. Contraindications for massage are also provided.
this ppt is about therapeutic massage by physiotherapist. includes details like indications, contraindications, effects, preparation of patient & therapist & classification of manipulations.
This PPT is made to explain basic techniques of therapeutic massage in detail.
It includes : Stroking, Pressure Manipulation, Tapotement & Vibration
Physiological effects, Therapeutic uses, Caution & Contraindications.
this ppt is about therapeutic massage by physiotherapist. includes details like indications, contraindications, effects, preparation of patient & therapist & classification of manipulations.
This PPT is made to explain basic techniques of therapeutic massage in detail.
It includes : Stroking, Pressure Manipulation, Tapotement & Vibration
Physiological effects, Therapeutic uses, Caution & Contraindications.
Hydrotherapy for physical therapy (lecture)Shahab Shah
This Lecture is Specially designed for Physical therapy students and as well as for general public.
In which general properties of water, temperature and specific exercises are presented.
A technique which uses water as a therapeutic modality. This therapy is usually used by Physiotherapist for healing wound, edema drainage, improving balance and posture and decreasing pain.
13.2 Physiological effects of Massage.pptxalpadhanani
physiological effects of massge
https://www.slideshare.net/alpadhanani/i have uploaded all massge ppt..as students n people can use it for learning purpose ..n i have uploaded it as they have syllabus according to veernarmad University...so 8 hope everyone can use this ppt for the learning .....n those who don't reffere book in this digital world it's best for 5hen to reffer with important points highlight wd..colour maks
Brief description about hydrotherapy, types of hydrotherapy , constructions , it's uses, safety ,contraindications and indications etc
* this was for a class project so, I'm not accountable for some of pictures which I just downloaded from google*
Hydrotherapy for physical therapy (lecture)Shahab Shah
This Lecture is Specially designed for Physical therapy students and as well as for general public.
In which general properties of water, temperature and specific exercises are presented.
A technique which uses water as a therapeutic modality. This therapy is usually used by Physiotherapist for healing wound, edema drainage, improving balance and posture and decreasing pain.
13.2 Physiological effects of Massage.pptxalpadhanani
physiological effects of massge
https://www.slideshare.net/alpadhanani/i have uploaded all massge ppt..as students n people can use it for learning purpose ..n i have uploaded it as they have syllabus according to veernarmad University...so 8 hope everyone can use this ppt for the learning .....n those who don't reffere book in this digital world it's best for 5hen to reffer with important points highlight wd..colour maks
Brief description about hydrotherapy, types of hydrotherapy , constructions , it's uses, safety ,contraindications and indications etc
* this was for a class project so, I'm not accountable for some of pictures which I just downloaded from google*
Indian Dental Academy: will be one of the most relevant and exciting training
center with best faculty and flexible training programs for dental
professionals who wish to advance in their dental practice,Offers certified
courses in Dental implants,Orthodontics,Endodontics,Cosmetic Dentistry,
Prosthetic Dentistry, Periodontics and General Dentistry.
satoshi kajiyama laudner presentation athletic training manual therapy kinesiology myofacial release and trigger point therapy illinois state university boston red sox orthopedic and sports enhancement center
satoshi kajiyama laudner presentation athletic training manual therapy kinesiology myofacial release and trigger point therapy illinois state university boston red sox orthopedic and sports enhancement center
Macroeconomics- Movie Location
This will be used as part of your Personal Professional Portfolio once graded.
Objective:
Prepare a presentation or a paper using research, basic comparative analysis, data organization and application of economic information. You will make an informed assessment of an economic climate outside of the United States to accomplish an entertainment industry objective.
Unit 8 - Information and Communication Technology (Paper I).pdfThiyagu K
This slides describes the basic concepts of ICT, basics of Email, Emerging Technology and Digital Initiatives in Education. This presentations aligns with the UGC Paper I syllabus.
How to Make a Field invisible in Odoo 17Celine George
It is possible to hide or invisible some fields in odoo. Commonly using “invisible” attribute in the field definition to invisible the fields. This slide will show how to make a field invisible in odoo 17.
Acetabularia Information For Class 9 .docxvaibhavrinwa19
Acetabularia acetabulum is a single-celled green alga that in its vegetative state is morphologically differentiated into a basal rhizoid and an axially elongated stalk, which bears whorls of branching hairs. The single diploid nucleus resides in the rhizoid.
Francesca Gottschalk - How can education support child empowerment.pptxEduSkills OECD
Francesca Gottschalk from the OECD’s Centre for Educational Research and Innovation presents at the Ask an Expert Webinar: How can education support child empowerment?
Operation “Blue Star” is the only event in the history of Independent India where the state went into war with its own people. Even after about 40 years it is not clear if it was culmination of states anger over people of the region, a political game of power or start of dictatorial chapter in the democratic setup.
The people of Punjab felt alienated from main stream due to denial of their just demands during a long democratic struggle since independence. As it happen all over the word, it led to militant struggle with great loss of lives of military, police and civilian personnel. Killing of Indira Gandhi and massacre of innocent Sikhs in Delhi and other India cities was also associated with this movement.
Biological screening of herbal drugs: Introduction and Need for
Phyto-Pharmacological Screening, New Strategies for evaluating
Natural Products, In vitro evaluation techniques for Antioxidants, Antimicrobial and Anticancer drugs. In vivo evaluation techniques
for Anti-inflammatory, Antiulcer, Anticancer, Wound healing, Antidiabetic, Hepatoprotective, Cardio protective, Diuretics and
Antifertility, Toxicity studies as per OECD guidelines
Exploiting Artificial Intelligence for Empowering Researchers and Faculty, In...Dr. Vinod Kumar Kanvaria
Exploiting Artificial Intelligence for Empowering Researchers and Faculty,
International FDP on Fundamentals of Research in Social Sciences
at Integral University, Lucknow, 06.06.2024
By Dr. Vinod Kumar Kanvaria
2024.06.01 Introducing a competency framework for languag learning materials ...Sandy Millin
http://sandymillin.wordpress.com/iateflwebinar2024
Published classroom materials form the basis of syllabuses, drive teacher professional development, and have a potentially huge influence on learners, teachers and education systems. All teachers also create their own materials, whether a few sentences on a blackboard, a highly-structured fully-realised online course, or anything in between. Despite this, the knowledge and skills needed to create effective language learning materials are rarely part of teacher training, and are mostly learnt by trial and error.
Knowledge and skills frameworks, generally called competency frameworks, for ELT teachers, trainers and managers have existed for a few years now. However, until I created one for my MA dissertation, there wasn’t one drawing together what we need to know and do to be able to effectively produce language learning materials.
This webinar will introduce you to my framework, highlighting the key competencies I identified from my research. It will also show how anybody involved in language teaching (any language, not just English!), teacher training, managing schools or developing language learning materials can benefit from using the framework.
2. INTRODUCTION
• MASSAGE IS THE SYSTEMATIC,
MECHANICAL STIMULATION OF THE
SOFT TISSUES OF THE BODY BY
MEANS OF RHYTHMICALLY APPLIED
PRESSURE AND STRETCHING FOR
THERAPEUTIC PURPOSES
4. THE PURPOSE OF MASSAGE
TO PREVENT INJURIES
TO RELIEVE SWELLING
TO DRAIN ANY FATIQUE
TO PROMOTE FLEXIBILITY
PREPARE THE ATHELETE FOR PEAK PERFORMANCE
PROVIDES A WARM-UP TO LOOSEN MUSCLES PRE EVENT
TO REDUCE MUSCLE TENSION AND INFLAMMATION POST
EVENT
5. MASSAGE HAS NO EFFECT ON
• OBESITY
• MUSCLE MASS
• MUSCLE STRENGTH
6. TYPES OF MASSAGE
THAI MASSAGE
TUI NA MASSAGE
SPORTS MASSAGE
SHIATSU MASSAGE
AQUATIC MASSAGE
SWEDISH MASSAGE
TRIGGER POINT MASSAGE
7. SPORT MASSAGE
• SPORT MASSAGE TECHNIQUES ARE QUITE SIMILAR TO
SWEDISH MASSAGE
• HOW IS SPORTS MASSAGE DIFFERENT FROM OTHER TYPES
OF THERAPEUTIC MASSAGE?
-IN SPORTS MASSAGE THE THERAPIST MAY APPLY THE
TECHNIQUES MORE FIRMLY & DEEPER THAN A GENERAL
MASSAGE THERAPIST MIGHT
-USE MORE FRICTIONS TO BREAK DOWN ADHESIONS &
SOFTEN SCAR TISSUES
-ARE DESIGNED TO REDUCE INJURY
8. TECHNIQUES OF SPORTS
MASSAGE
• EFFLEURAGE
• LIGHT GLIDING STROKES
OVER SKIN WITHOUT MOVING
DEEP MUSCLE MASSES USED
FOR MUSCLE RELAXATION
• PETRISSAGE
• KNEADING MANIPULATION
THAT INTERMITTENTLY
LIFT,PRESS & ROLL THE
MUSCLES UNDER THE
FINGERS OR HANDS.
• USED FOR INCREASING
CIRCULATION AND REDUCING
EDEMA
9. TECHNIQUES OF SPORTS
MASSAGE
•PERCUSSION (TAPOTMENT)
- SERIES OF ALTERNATING BLOWS S/A
HACKING,
SLAPPING,
BEATING,
PINCHING,
TAPPING WITH FINGER TIPS,
CUPPING,
CLAPPING,
- USED TO STIMULATE CIRCULATION & DESENSITIZED
OPERATED SITES.
10. TECHNIQUES OF SPORTS
MASSAGE
• FRICTION-
CIRCULAR
• MOTION OF THE THERAPIST’S
FINGERTIPS WITH PRESSURE
APPLIED SO THAT THE
THERAPIST’S FINGERS AND
PATIENT’S SKIN MOVE AS ONE.
• IT IS USED TO LOOSEN OR BREAK
UP UNDERLYING ADHESIONS OF
HEALED SCAR TISSUES
11. TECHNIQUES OF SPORTS
MASSAGE
• VIBRATION
• FINE TREMULOUS
MOVEMENT MADE
BY HANDS OR
FINGERS TO CAUSE
THE PART TO
VIBRATE
12. INJURY MANAGEMENT
THROUGH SPORT MASSAGE
• ATHELETES ALWAYS OVERUSE THEIR MUSCLES, CAUSING
• STRAIN
• TEARS
• IMBALANCES IN THE SOFT MUSCLES TISSUES
• THE MORE INJURY IS IGNORED
13. INJURY MANAGEMENT
THROUGH SPORT MASSAGE
• ONE WAY TO ENCOURAGE MUSCLE REPAIR AFTER
TRAINING IS WITH SPORTS MASSAGE.
• SPORTS MASSAGE WILL HELP RELEASE ANY BUILT UP
TENSION AND LACTIC ACID IN THE OVERWORKED MUSCLES
SO THAT BLOOD AND OXYGEN CAN RETURN TO THE
MUSCLE AND EFFECTIVELY PROMOTE MUSCLE REPAIR.
• SPORTS MASSAGE IF RECEIVED AS PARTS OF A SPORTS
PROGRAMME, CAN HELP AN ATHELETE PREVENT INJURY
DUE TO OVERUSE
14. PRE-EVENT MASSAGE
• USUALLY BRIEF AND INVIGORATING
(sekejap & menyegarkan)
• LASTING 15-20 MINUTES
• IT IS GIVEN WITHIN AN HOUR BEFORE
THE SPORTING EVENT
15. POST-EVENT MASSAGE
• SHOULD BE CALMING AND RELAXING
• ITS GOAL IS:-
TO REDUCE INFLAMMATION.
TO RELIEVE MUSCLES PAIN BY DECREASING TENSION
TO RELIEVE MUSCLE SORENESS BY DISPENSING LACTIC
ACID
• MASSAGE SHOULD LAST NO MORE THAN 20 MINUTES.
16. MASSAGE PROCEDURES
• MASSAGE TECHNIQUES MUST BE CARRIED OUT IN SEQUENCE.
• BEGINS WITH:-
1)EFFLEURAGE>
2)PETRISSAGE>
3)CIRCULAR FRICTION/MUSCLE STRIPPING>
4)TRIGGER POINTS>
5)FINISHING OFF WITH EFFLEURAGE
17. MASSAGE PROCEDURES
1) WASH HANDS
2) GIVE UNDIVIDED ATTENTION
3)SHOULD NOT UNLOAD YOUR OWN PERSONAL PROBLEMS ON
ATHELETE
4)MAKE YOUR DECISIONS
5)WEAR UNIFORM
6)MASSAGE THERAPIST SHOULD OBEY REFERER’S
INSTRUCTIONS
7)RECORD YOUR TREATMENT
19. BENEFITS & EFFECTS OF MASSAGE
PHYSICAL EFFECTS
- PUMPING BLOOD
-INCREASED TISSUE PERMEABILITY BY OPENING THE TISSUE
PORES
-STRETCH TISSUES AND FASCIA
-BREAK DOWN SCAR TISSUES
-IMPROVE TISSUE ELASTICITY BY STRETCHING THE HARD AND
INELASTIC TISSUES
-OPENS MICRO-CIRCULATION
20. BENEFITS & EFFECTS OF
MASSAGE
PHYSIOLOGICAL EFFECTS
- PAIN REDUCTION BY RELEASING THE BODIES ENDORPHINS
- RELAXATION –MUSCLE RELAX THROUGH
HEAT GENERATED,CIRCULATION AND STRETCHING.
-MECHANORECEPTORS WHICH SENSE TOUCH, PRESSURE,
TISSUE LENGTH AND WARMTH ARE STIMULATED,CAUSING
A REFLEX RELAXATION.
21. BENEFITS & EFFECTS OF
MASSAGE
PSYCHOLOGICAL EFFECTS
1.ANXIETY REDUCTION
– THROUGH THE EFFECTS MENTIONED ABOVE RELAXATION IS
INDUCED AND SO REDUCES ANXIETY LEVELS
2.INVIGORATING
– IF MASSAGE IS DONE WITH BRISK MOVEMENTS
22. CONTRAINDICATIONS
• GOUT
• BURNS
• BURSITIS
• CONTUSIONS
• OPEN WOUNDS
•
• MUSCLE RUPTURES
• TENDON RUPTURES
• INFECTIONS OF THE SKIN AND SOFT TISSUES