Carbohydrates are an important nutrient that provide the body with energy. Low-carbohydrate diets restrict carbohydrate intake to less than 130g per day in order to induce ketosis, where the body burns fat instead of glucose for fuel. Very low-carbohydrate ketogenic diets allow less than 50g of carbs per day. While low-carb diets have been shown to effectively aid short-term weight loss, their long-term safety and effectiveness requires more research due to potential side effects and nutritional deficiencies.
Great News! You Do NOT Have to Give Up Your Favorite
Bread, Sandwiches & Pizza to Follow a 100% Paleo or
Ketogenic Diet...
TODAY: I Reveal the Secret—So You Can Enjoy
Delicious REAL Bread without Worrying about Your
Health, Your Blood Sugar... or Your Waistline!
You can easily manage diabetes by following a healthful and balanced and enjoy the food which you love to eat. A healthy diet can also influence how well you feel.
Great News! You Do NOT Have to Give Up Your Favorite
Bread, Sandwiches & Pizza to Follow a 100% Paleo or
Ketogenic Diet...
TODAY: I Reveal the Secret—So You Can Enjoy
Delicious REAL Bread without Worrying about Your
Health, Your Blood Sugar... or Your Waistline!
You can easily manage diabetes by following a healthful and balanced and enjoy the food which you love to eat. A healthy diet can also influence how well you feel.
Effective Diet plan for diabetic patientMedisys Kart
Diet Plays major role in diabetes. If you are not taking your diet properly and eating foods that should be avoided then it can be dangerous. So we are sharing some of the diet tips for diabetic patient in ppt so that you can eat right food and get rid of diabetes.
Diet does not substitute drugs but it is considered a complementary therapy.
The goals of dietary advice are:
To prevent or manage some medical conditions
To maintain or improve health through the use of appropriate and healthy food choices
To achieve and maintain optimal metabolic and physiological outcome
Nutrition: it is the dynamic processes by which the body can utilize the consumed food for energy production, growth, tissue maintenance and regulation of body functions.
Learning how to control diabetes is the aim for all of us with diabetes.
This can be done for both type 1 and type 2 diabetes with food, diet and regular blood testing.
Being armed with information will help you to control your diabetes and this guide includes specific information for controlling type 1 and type 2 diabetes
14 Foods to Avoid (Or Limit) on a Low-Carb Diethananenina5
A low-carb diet can help you lose weight and control diabetes and other conditions.
Some high-carb foods obviously need to be avoided, such as sugar-sweetened beverages, cake, and candy.
Yet, figuring out which staple foods to limit is more challenging. Some of these foods are even relatively healthy — just unsuitable for a low-carb diet due to their high number of carbs.
Your total daily carb target determines whether you need to limit some of these foods or avoid them altogether. Low-carb diets typically contain 20–100 grams of carbs per day, based on personal tolerance.
The 8 most popular ways to do a low-Carb Diethananenina5
Low-carb diets have been popular for decades.
They used to be highly controversial but have recently gained mainstream acceptance.
Low-carb diets tend to cause more weight loss than low-fat diets — at least in the short term.
They also improve numerous health markers, such as blood triglycerides, HDL (good) cholesterol, blood sugar, and blood pressure.
However, many types of this eating pattern exist.
Excess cholesterol in the blood is a major risk factors for cardiovascular disease. When cholesterol regulating system fails, it is customary to adopt, before any medication, a diet low in cholesterol.
Dozens of diet plans on the market. everybody search for diets offering a way to reduce without accompanying cravings, hunger pangs, or need for heavy exertion.
This note covers the following topics: medical nutrition therapy for diabetes, basic dietary guidelines, hypoglycemia, more information specifically for treating the patient with type2 diabetes, managing lipid abnormalities, managing blood pressure, type2 diabetes in childhood, pregnancy with preexisting diabetes, gestational diabetes, medical nutrition therapy for diabetes
Effective Diet plan for diabetic patientMedisys Kart
Diet Plays major role in diabetes. If you are not taking your diet properly and eating foods that should be avoided then it can be dangerous. So we are sharing some of the diet tips for diabetic patient in ppt so that you can eat right food and get rid of diabetes.
Diet does not substitute drugs but it is considered a complementary therapy.
The goals of dietary advice are:
To prevent or manage some medical conditions
To maintain or improve health through the use of appropriate and healthy food choices
To achieve and maintain optimal metabolic and physiological outcome
Nutrition: it is the dynamic processes by which the body can utilize the consumed food for energy production, growth, tissue maintenance and regulation of body functions.
Learning how to control diabetes is the aim for all of us with diabetes.
This can be done for both type 1 and type 2 diabetes with food, diet and regular blood testing.
Being armed with information will help you to control your diabetes and this guide includes specific information for controlling type 1 and type 2 diabetes
14 Foods to Avoid (Or Limit) on a Low-Carb Diethananenina5
A low-carb diet can help you lose weight and control diabetes and other conditions.
Some high-carb foods obviously need to be avoided, such as sugar-sweetened beverages, cake, and candy.
Yet, figuring out which staple foods to limit is more challenging. Some of these foods are even relatively healthy — just unsuitable for a low-carb diet due to their high number of carbs.
Your total daily carb target determines whether you need to limit some of these foods or avoid them altogether. Low-carb diets typically contain 20–100 grams of carbs per day, based on personal tolerance.
The 8 most popular ways to do a low-Carb Diethananenina5
Low-carb diets have been popular for decades.
They used to be highly controversial but have recently gained mainstream acceptance.
Low-carb diets tend to cause more weight loss than low-fat diets — at least in the short term.
They also improve numerous health markers, such as blood triglycerides, HDL (good) cholesterol, blood sugar, and blood pressure.
However, many types of this eating pattern exist.
Excess cholesterol in the blood is a major risk factors for cardiovascular disease. When cholesterol regulating system fails, it is customary to adopt, before any medication, a diet low in cholesterol.
Dozens of diet plans on the market. everybody search for diets offering a way to reduce without accompanying cravings, hunger pangs, or need for heavy exertion.
This note covers the following topics: medical nutrition therapy for diabetes, basic dietary guidelines, hypoglycemia, more information specifically for treating the patient with type2 diabetes, managing lipid abnormalities, managing blood pressure, type2 diabetes in childhood, pregnancy with preexisting diabetes, gestational diabetes, medical nutrition therapy for diabetes
If you find yourself in a conversation about dieting or weight loss, chances are you’ll hear about the ketogenic, or keto, diet. The keto diet has become one of the most popular methods worldwide among people trying to lose weight and improve their health.
Some research suggests that adopting this low carb, high fat diet may promote fat loss and improve glycemic control in people with type 2 diabetes (1Trusted Source, 2Trusted Source).
The keto diet may also have neuroprotective effects and help improve cognitive function in people with Alzheimer’s disease, though more research is needed (3Trusted Source, 4Trusted Source).
The topic is about carbohydreates.
This lecture will cover an introduction to carbohydrates, its classification and exmaples. it will also cover the difference between glycemic index, difference between complex vs simple carb and also what are the fuctions of carbohydrates. this content will be helpful for all categories of students. 2014 study published in JAMA and youtube sources helps me in preparing lecture.
For more information, visit https://www.timberlandmedical.com
This presentation is by Dr LO SIAW PING, a visiting dietician at Timberland Medical Centre
Timberland Medical Centre is a private hospital that has been in operation since 1994. We are strategically located at the 3rd Mile roundabout on Jalan Rock, Kuching, Sarawak, East Malaysia. Our hospital is 10 minutes from the Kuching International Airport and 15 minutes from the Central Bus Terminal. We continually seek to improve and upgrade our services and facilities, as we strive to provide the best medical care for our patients and customers.
اختبار قصير: ماذا تعلم عن التغطية الصحية الشاملة؟
أَجِب على أسئلة هذا الاختبار القصير لتتأكد من صحة إجاباتك.
1 تحتفل منظمة الصحة العالمية (المنظمة) في يوم 7 نيسان/ أبريل من كل عام بذكرى إنشائها، باليوم الذي دخل فيه دستورها حيز النفاذ. فكم ستبلغ المنظمة من العمر هذا العام (2018)؟
30 عاماً
50 عاماً
70 عاماً
90 عاماً
2 ما المقصود بالتغطية الصحية الشاملة؟
يُقصد بالتغطية الصحية الشاملة حصول جميع الأفراد والمجتمعات المحلية على الخدمات الصحية اللازمة لهم متى وحيثما لزمتهم.
التغطية الصحية الشاملة تحمي الناس من الوقوع في دائرة الفقر حينما يُسددون تكاليف الخدمات الصحية اللازمة لهم من أموالهم الخاصة.
التغطية الصحية الشاملة تُمكّن جميع الأشخاص من الحصول على الخدمات التي تعالج أهم أسباب الإصابة بالمرض والوفاة.
التغطية الصحية الشاملة تعني تقديم خدمات صحية للأفراد ومختلف فئات السكان كالقضاء على مواقع تكاثر البعوض.
جميع ما سبق.
3 ما نسبة سكان العالم غير القادرين على الحصول على الخدمات الصحية اللازمة لهم؟
ما لا يقل عن 30% من سكان العالم
ما لا يقل عن 50% من سكان العالم
ما لا يقل عن 70% من سكان العالم
ما لا يقل عن 90% من سكان العالم
4 يُدفع نحو 100 مليون شخص في العالم إلى دائرة ’الفقر المدقع‘ (أي يعيشون بدخل لا يتجاوز 1.90 دولاراً أمريكياً في اليوم) بسبب اضطرارهم إلى سداد تكاليف خدمات الرعاية الصحية اللازمة لهم.
صحيح
خطأ
5 من له دور يؤديه في الدعوة إلى تحقيق التغطية الصحية الشاملة؟
أنت
الجماعات غير الهادفة إلى الربح
العاملون في مجال الصحة
وسائط الإعلام
جميع ما سبق
Session 6 se and complications [repaired]
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
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Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
ARTIFICIAL INTELLIGENCE IN HEALTHCARE.pdfAnujkumaranit
Artificial intelligence (AI) refers to the simulation of human intelligence processes by machines, especially computer systems. It encompasses tasks such as learning, reasoning, problem-solving, perception, and language understanding. AI technologies are revolutionizing various fields, from healthcare to finance, by enabling machines to perform tasks that typically require human intelligence.
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...i3 Health
i3 Health is pleased to make the speaker slides from this activity available for use as a non-accredited self-study or teaching resource.
This slide deck presented by Dr. Kami Maddocks, Professor-Clinical in the Division of Hematology and
Associate Division Director for Ambulatory Operations
The Ohio State University Comprehensive Cancer Center, will provide insight into new directions in targeted therapeutic approaches for older adults with mantle cell lymphoma.
STATEMENT OF NEED
Mantle cell lymphoma (MCL) is a rare, aggressive B-cell non-Hodgkin lymphoma (NHL) accounting for 5% to 7% of all lymphomas. Its prognosis ranges from indolent disease that does not require treatment for years to very aggressive disease, which is associated with poor survival (Silkenstedt et al, 2021). Typically, MCL is diagnosed at advanced stage and in older patients who cannot tolerate intensive therapy (NCCN, 2022). Although recent advances have slightly increased remission rates, recurrence and relapse remain very common, leading to a median overall survival between 3 and 6 years (LLS, 2021). Though there are several effective options, progress is still needed towards establishing an accepted frontline approach for MCL (Castellino et al, 2022). Treatment selection and management of MCL are complicated by the heterogeneity of prognosis, advanced age and comorbidities of patients, and lack of an established standard approach for treatment, making it vital that clinicians be familiar with the latest research and advances in this area. In this activity chaired by Michael Wang, MD, Professor in the Department of Lymphoma & Myeloma at MD Anderson Cancer Center, expert faculty will discuss prognostic factors informing treatment, the promising results of recent trials in new therapeutic approaches, and the implications of treatment resistance in therapeutic selection for MCL.
Target Audience
Hematology/oncology fellows, attending faculty, and other health care professionals involved in the treatment of patients with mantle cell lymphoma (MCL).
Learning Objectives
1.) Identify clinical and biological prognostic factors that can guide treatment decision making for older adults with MCL
2.) Evaluate emerging data on targeted therapeutic approaches for treatment-naive and relapsed/refractory MCL and their applicability to older adults
3.) Assess mechanisms of resistance to targeted therapies for MCL and their implications for treatment selection
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
Knee anatomy and clinical tests 2024.pdfvimalpl1234
This includes all relevant anatomy and clinical tests compiled from standard textbooks, Campbell,netter etc..It is comprehensive and best suited for orthopaedicians and orthopaedic residents.
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
5. What are carbohydrates?
Carbohydrates are nutrients made of carbon, hydrogen,
and oxygen
Carbohydrates supply energy for body’s functions.
Carbohydrate are a main sources for some cells especially
those in the brain, nervous system and red blood cells
7. Starch vs. Sugar
• In plants, glucoses link together to form starch (a
polysacchardide
• Table sugar (sucrose) is a disaccharide of glucose
and fructose.
• Both are broken down to Glucose
8. Fiber
Fiber is a type of complex carbohydrate that is found in
plants.
A high-fiber diet
helps prevent constipation
may reduce the risk of colon cancer
may help prevent heart disease
The part of grains and plant foods that cannot be digested
is called fiber
9. Soluble Fiber vs Insoluble fiber
Soluble fiber:
Eating foods with soluble fiber reduces your blood cholesterol level
and your risk of developing heart disease.
Good sources: wheat, bran, barley, rye, oats, whole grain pasta,breads, cereals…
Insoluble fiber:
• Binds with water to help produce bowel movements (prevent constipation).
• Associated with reduced risk of colon cancer.
Good sources: wheat products, leafy green vegetable
10. What happens when carbohydrate is
eaten?
Glucose
Insulin
Blood stream
Body cell
11. Carbs are Digested to Glucose
Glucose enters cells to be converted to ATP
for energy.
Insulin required for entry!
Excess glucose is
converted to glycogen + fat.
12. Glucose Stimulates Insulin
Glucose doesn’t enter cells on its own.
Glucose enters via the glucose receptor protein embedded
in cell membranes.
Insulin “unlocks the gate” (binds to and opens the
receptor) to let glucose into the cell
14. Carbohydrate is found in:
Grains (rice, wheat (flour) , rye, quinoa)
Legumes/Pulses
Fruits & juices
Starchy Vegetables
Root crops (potatoes, yam), Corn, Taro, Pumpkin.
Milk, Laban, yogurt
All desserts, candies, and Chocalates.
Sugar and Honey.
-ose foods, like sucrose, fructose, maltose
Beer, wine, and some hard liquors
14
15. Simple? Complex? Starchy? Sugary?
Brown vs White
Carbs are Carbs
They all end up as glucose molecules and are absorbed into the
bloodstream
The difference is the forms in which they’re eaten and the rate at which they
break down to glucose in the gut (GI)
CHO glucose
16. Daily Carbohydrate Intake
Nutritionists recommend that 45-65% of a person’s daily
calorie intake come from carbohydrates
better to eat foods rich in complex carbohydrates rather
than simple carbohydrates.
17. What is 1 serve of carbohydrate?
15 grams
3 teaspoons sugar
1 slice bread
¼ large Lebanese bread
1/3 cup cooked rice
1 glass milk
2 (small) scoops ice cream
1 medium piece fruit
18. Glycaemic Index (GI)
A ranking of foods based on their effect on blood sugar
levels
Reflects both the structure and composition of foods
Low GI ≤55
Intermediate 56-69
High ≥70
19. “Fast acting” carbs – cause a sharp rise in BSL
=HIGH GI
“Slow acting” carbs – gentle rise in BSL (slow
release of glucose into blood) =LOW GI
Glycaemic Index (GI)
HIGH GI =
Digested fast
LOW GI =
Digested slowly
20. Glycemic Index (GI)
measures how fast a carbohydrate-containing food
raises blood glucose.
Foods are ranked based on how they compare to a
reference food — either glucose or white bread.
21. GI ranks
Key Low Medium High
Glycemic Index 55 or less 56 -69 70 or higher
Examples • 100% stone-
ground whole
wheat or
pumpernickel
bread
• Most fruits,
• Whole wheat,
• Quick oats
• Brown, wild or
basmati rice,
• White bread or
bagel
• Corn flakes,
• Puffed rice, br
an flakes,
• Shortgrain
white rice,
22. 22
Alternative
sweetener
Nutritive
- sucrose, fructose, honey,
corn syrup, sorbitol, xylitol,
dextrose, and maltose.
Non-
nutritive
- saccharine, aspartame,
acesulfame K,sucralose. They are
approved by FDA (USA) as safe to
use.
- Stevia
23. LOW CARBS DIET
Low-carbohydrate diets or low-carb
diets are dietary programs that
restrict carbohydrate consumption, often
for the treatment ofobesity or diabetes.
24. How much carbohydrate is in a low-
carbohydrate diet?
For a 2000kcal diet, the recommendation for carbohydrate is
225–300g per day (45–60%).
Moderate-carbohydrate diet: 130–225g per day (26–45%) of a
2000kcal diet
Low-carbohydrate diet: less than 130g per day (26%) of a
2000kcal diet
Very low-carbohydrate ketogenic diet
25. Ketogenic Diet
Ketogenic diets have been in use since the 1920s as a therapy for
epilepsy and can in some cases completely remove the need for
medication
From the 1960s onward they become widely known as one of the most
common method for obesity treatment
Recent work over the last decade has provided evidence of the
therapeutic potential of ketogenic diet in many pathological conditions
26. Ketogenic Diet
ketogenic diet are characterized by a reduction in carbohydrates
(usually less than 50g/day) and a relative increase in protein and fat
UP TO 80% OF DAILY NUTRIENTS FROM FATS: MODERATE PROTEIN & VERY LOW CARB
27. What is ketosis:
YOU ARE RE-TRAINING YOUR BODY TO USE FATS AS YOUR PRIMARY ENERGY SOURCE
WHILE AT THE SAME TIME REDUCING BLOOD SUGAR AND INSULIN LEVELS.
INSULIN LEVELS.
AS BLOOD GLUCOSE AND INSULIN LEVELS DROP AND KETONE BODY LEVELS RISE, THE
HEART, MUSCLE AND BRAIN REDUCE USE OF GLUCOSE AND INSTEAD USE FATS AND
KETONES TO FUEL THEMSELVES.
THIS METABOLIC STATE IS CALLED NUTRITIONAL KETOSIS.
30. Study about effects of low-carbs vs low fat diets on
wt. loss and cardiovascular risk factors
Low carbs, non-energy restricted diets appears to be at least as effective as
low-fat, energy restricted diet in inducing weight loss for up to 1 year.
However potential favorable changes in triglyceride and high density
lipoprotein cholesterol values should be weighed against potential fdavorable
changes in triglyceride and high density lipoprotein cholesterol values should
be weighn ed against potential unfavorable changes in low density lipoprotein
cholesterol values when low carbs diet to induce weight loss are considered
31. side effect:
Headache
Bad breath
Weakness
Fatigue
Constipation or diarrhea
In addition, some diets restrict carbohydrate intake so much that in the long
term they can result in vitamin or mineral deficiencies.
32. Conclusion :
Low Carbohydrate, High Fat diet may be used by some nutrition professionals
in the short term to achieve particular health goals, but the effectiveness and
safety of the diet has not been examined in the longer term. An argument for
the use of the diet can potentially be supported by ‘established principles in
biochemistry and physiology’. More research is needed to assess the
effectiveness of varying degrees of low-carbohydrate diet on weight,
glycaemic control, hypertension and lipid profile in people with Type 2
diabetes. as well as to investigate the long term effects of these diets.