The document describes five types of married couples - vitalized, harmonious, conventional, conflicted, and devitalized - based on their strengths and areas for growth in the relationship. It also discusses common challenges in stepfamily relationships, such as dealing with children from previous relationships, emotional baggage from past relationships, and feelings of jealousy. Healthy stepfamily relationships require open communication, compromise, respecting all family members, and working through unresolved issues from the past.
First in an Eight Part series for a class on step-parenting. Best taken BEFORE you ruch into a situation where you will be a Step-parent, or have to get along with someone step-parenting your children!
HOW TO SAVE YOUR MARRIAGE OR RELATIONSHIP - COUPLE CARESurenRathore
How to fix a failing relationship? How to save your marriage from ending? Can this marriage be saved? How to save a marriage when only one is trying? Fix my marriage!
Tim Sweeney, Licensed Clinical Social, presents The Special Needs Family as part of the 2009 Spring Brown Bag Autism series at the University of Mary Washington.
First in an Eight Part series for a class on step-parenting. Best taken BEFORE you ruch into a situation where you will be a Step-parent, or have to get along with someone step-parenting your children!
HOW TO SAVE YOUR MARRIAGE OR RELATIONSHIP - COUPLE CARESurenRathore
How to fix a failing relationship? How to save your marriage from ending? Can this marriage be saved? How to save a marriage when only one is trying? Fix my marriage!
Tim Sweeney, Licensed Clinical Social, presents The Special Needs Family as part of the 2009 Spring Brown Bag Autism series at the University of Mary Washington.
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
Lesson 9 - Resisting Temptation Along the Way
SBs – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
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The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
HANUMAN STORIES: TIMELESS TEACHINGS FOR TODAY’S WORLDLearnyoga
Hanuman Stories: Timeless Teachings for Today’s World" delves into the inspiring tales of Hanuman, highlighting lessons of devotion, strength, and selfless service that resonate in modern life. These stories illustrate how Hanuman's unwavering faith and courage can guide us through challenges and foster resilience. Through these timeless narratives, readers can find profound wisdom to apply in their daily lives.
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
2. Five types of Married Couples
90
80
70
60
Axis Title
50 Vitalized
40 Harmonious
30 Conventional
20 Conflicted
10 Devitalized
0
3. 1. Vitalized
STRENGTHS
Many very high scores.
Very high couple agreement and
happiness.
Strong “internal” dynamics.
Strong “external” dynamics
KEY GROWTH DIMENSIONS/CAUTIONS
Not slipping into complacency.
Not taking each other for granted.
4. 2. Harmonious
STRENGTHS
High couple agreement and happiness
with many aspects of the marriage
Strong “internal dynamics” related to
shared leisure time, communication, and
sexuality.
KEY GROWTH DIMENSIONS/CAUTIONS
Solid base, but needs pro-activity.
Parenting Stress.
5. 3. Conventional
STRENGTHS
Moderate scores across most areas.
Strong aspects include role definitions and
spiritual convictions.
KEY GROWTH DIMENSIONS/CAUTIONS
Critical “internal” skills like communication
and conflict resolution need attention.
Emotional closeness and intimacy may be
lacking.
Give more attention to the couple relationship
and a little less to children, friends, and
extended family..
6. 4. Conflicted
STRENGTHS
Strongest areas are roles and spirituality.
KEY GROWTH DIMENSIONS/CAUTIONS
Because "internal" skills like
communication and conflict resolution are
lacking, cooperation, closeness, and
handling clashes in personality will be
difficult. Attention must be given to key
areas like communication and conflict
7. 5. Devitalized
STRENGTHS
Mainly growth areas.
Few couple strengths exist.
Any existing moderate strengths should be
improved first.
KEY GROWTH DIMENSIONS/CAUTIONS
Focus on any positive behaviors of your
partner and praise them. Take time to talk and
try to resolve current issues.
If no improvement, seek marital therapy.
Couple therapy intensives can be found at
www.SuccessfulStepfamilies.com.
9. Disconnected Unbalanced
system High separateness
Somewhat Balanced
Connected system More separate than
together
Balanced
Connected equal separate &
system together
Balanced
Very connected More together than
system separate
Overly Connected Unbalanced
System Very high together
10. Inflexible Unbalanced
system Very little change
Somewhat Balanced
Inflexible system Some change
Flexible Balanced
System Moderate change
Very Flexible Balanced
System considerable change
Overly Flexible Unbalanced
System A lot of change
11. HAPPY COUPLES UNHAPPY COUPLES
Creative in how they handle differences Have a rigid mentality to problem
(80%) and are open to exploring new solving and get stuck. (72%)
solutions with each other.
Compromise and seek win-win Seek to personally win and may fear
solutions; they consider the other's giving the other too much control.
opinions and are open to being (48%)
influenced by the other. (96%)
Work together to organize their daily Cannot seem to get organized. (61%)
life, schedule, and household. (84%)
Work as a team to make decisions; they Make most decisions independently
seek unity in leading their household. of the other. (41 %)
(96%)
Are humble and willing to change Find change difficult only one
when necessary. (94%) person is willing to adapt (44%)
12. 1. Getting married and creating a stepfamily
might be stressful, but what's the problem?
Dating is so comfortable – marriage is real life
Stress in step families is double that of first
marriages
Instant children add new stress
2. If we love each other, the children will follow
close behind:
Some children welcome new family: some
don„t
Parents need to accept and respect children as
they are.
13. 3. Outside forces won’t divide us if we are in love.
50% of unhappy step parents Jealous of children
82% of High quality couple relationships felt
secure when their partner was with his or her
children.
4. Emotional resolution of Previous losses and
Painful relationship.
“Moving on” doesn't mean ignoring old baggage
Before marriage he told me what was wrong
with his first wife. After the wedding, he
compared me to what she did right!
63% of step couples fear another breakup
58% have not worked through all the old hurts
14. Feelings of:
1. Jealousy (fear of being replaced)
2. Suspicion – Having trouble believing your
partner
3. Worry – How your mate's previous sexual
experiences compares to yours
4. Fear – afraid of another relationship
breakup.
Predict with a 93% degree of accuracy as to our
ability to have a High or Low quality Step
couple relationship.
15. Graphics, desktop publishing, sequencing and editing my OCOI Studios
Xhilliwhack, BC OCOI.Studios@gmail.com
Cartoons permission by cartoonstock.com
Tables and graphs courtesy of Baker Publishing group
Editor's Notes
The types of couples were clustered in four groups:Vitalized, the happiest and most desirable state2. Harmonious, they lived in relative harmonyConventional: they fit together like wearing an old shoe! But they are not living life to the fullest.Conflicted. Stormy relationship, but not devoid of happiness. Would benefit from outside help.Devitalized: These were troubled couples that will soon crash and burn if they don’t find help soon.They were scored on eight important areas of skills for building healthy marriages. Note how the conflicted couples do quite well on role sharing: i.e.: He does the dishes & she mows the lawn.
1. VitalizedMany very high scores.Very high couple agreement and happiness with most aspects of their marriage.Strong "internal" dynamics (e.g., communication, financial management, and shared spirituality).Strong "external" dynamics (e.g., family, friends, and relationship roles).Not slipping into complacency.Not taking each other for granted.
2. HarmoniousMany High scoresSTRENGTHSHigh couple agreement and happiness with many aspects of the marriageStrong "internal dynamics" related to shared leisure time, communication, and sexuality.KEY GROWTH DIMENSIONS/CAUTIONSHigh scores provide a solid base from which to grow, but you need to be proactive.Parenting (not shown in the graphs, but included in your Checkup Report) likely needs improved cooperation, agreement, and follow-through. In stepfamilies, stress in parenting can be detrimental to your marriage.
3. ConventionalSTRENGTHSModerate scores across most areas.Strong aspects include role definitions and spiritual convictions.KEY GROWTH DIMENSIONS/CAUTIONSCritical "internal" skills like communication and conflict resolution need attention.Emotional closeness and intimacy may be lacking.Give more attention to the couple relationship and a little less to children, friends, and extended family.
4. ConflictedSTRENGTHSStrongest areas are roles and spirituality.KEY GROWTH DIMENSIONS/CAUTIONSBecause "internal" skills like communication and conflict resolution are lacking, cooperation, closeness, and handling clashes in personality will be difficult. Attention must be given to key areas like communication and conflict.
5. DevitalizedSTRENGTHSMainly growth areas.Few couple strengths exist.Any existing moderate strengths should be improved first.KEY GROWTH DIMENSIONS/CAUTIONSFocus on any positive behaviors of your partner and praise them. Take time to talk and try to resolve current issues.If no improvement, seek marital therapy.Couple therapy intensives can be found at www.SuccessfulStepfamilies.com.
Couple therapy intensives can be found at www.SuccessfulStepfamilies.comthe most visited and largest web site for Christian stepfamilies in the world. Here you will find hundreds of FREE articles, inspiring stories of hope, conference information, and practical resources providing strength for your journey and answers to your questions. Created by author, therapist, and stepfamily expert Ron L. Deal, this site provides resources for single parents, dating couples with kids, stepfamilies, and the churches who serve them.
Getting Close:The doing and feeling of closenessVibrant Couples:. Feel confidence and trust in each other and feel secure with each other.. Include each other in important decisions.. Share leadership within their relationship.. Have a mutual respect for each other.. Have similar likes and interests.. Are committed to spending time together on a regular basis and intentionally plan ways to be together.. Feel the freedom to ask each other for help.. Choose to be loyal to each other.. Balance time with family and friends so as not to take away from their relationship.Closeness also involves balance. Every healthy relationship has a balance of time spent together and time apart. Couples have both a desire to be together (spending time together is a priority) and a respect for the individual interests, pursuits, and freedoms of their partner. In strong relationships, individuals place emphasis on the "self' as well as the "we."They strive for an appropriate amount of sharing, loyalty, intimacy, and independence. This dance of intimacy is not easily achieved. It demands attention and good communication since couples naturally have times in their relationship when they spend more time together and generate many close feelings, and other seasons of the relationship that demand more personal space. Taken together, these natural rhythms of marriage combine to create a "balanced" relationship, but couples should always guard against spending too much time at either extreme.Over time, unbalanced relationships overemphasize either the distance in the relationship (disconnected) or the need for closeness and mutual dependency (overly connected).lt is these extremes that couples need to guard against. Each extreme has an emotionally debilitating impact on relationships. Too much distance and one or both partners feel excluded, vulnerable, expendable, or lonely. Too much closeness and someone (or both) feels smothered, disrespected, or controlled.
From Page 75For many then, becoming more flexible in their relationship equals an increase in emotional risk. If you find yourself struggling with this fear, remember that without relational risk, there can be no relational gain.A stepfamily is no place for a rigid person. By nature, because of their complexity, remarried families require multiple changes throughout life. Inflexible people-who have rigid ideas of how family life should be-find themselves feeling worn out by the never-ending changes that result when multiple households, parents, and differing levels of bondedness with children collide. For example, stepmothers often report that they had no idea how difficult it would be to have their husband's ex-wife have so much influence over their family's schedule. "Just when I think I know what our weekend is going to be like, he gets a phone call from his ex and everything changes. I wish I had more control over my own life." That is a very familiar feeling for many remarried couples. Yet, since multiple-household families have multiple forces of influence, the ability to adapt-to take life as it comes-becomes a point of survival for many. With multiple forces of influence, people with rigid approaches to life find themselves constantly battling what they cannot control. But a flexible person is able to adapt, bend as needed, and get through the change. Even better is when both partners can adjust to change.Our study found that in 94 percent of happy couples both partners showed a willingness to change (compared to just 44 percent of unsatisfied couples). Managing change is a couple's matter, not just the task of one of the partners. When both adapt, the net result for the couple is a sense of unity as together they move around the forces of life.
Couple Flexibility: Making Life Work (Text p 73)HAPPY COUPLES Are creative in how they handle differences (80%) and are open to exploring new solutions with each other.Compromise and seek win-win solutions; they consider the other's opinions and are open to being influenced by the other. (96%)Work together to organize their daily life, schedule, and household. (84%)Work as a team to make decisions; they seek unity in leading their household. (96%)Are humble and willing to change when necessary. (94%) UNHAPPY COUPLES Have a rigid mentality to problem solving and get stuck. (72%)Seek to personally win and may fear giving the other too much control. (48%)Cannot seem to get organized. (61%)Make most decisions independently of the other. (41 %)Find change difficult or only one person is willing to adapt as needed. (44%)
Common UNREALISTIC EXPECTATIONSUNREALISTIC EXPECTATION #1The biggest (and most unpleasant) surprize in stepfamily situations(P 89)1. Getting married and creating a stepfamily might be stressful, but what's the problem?Here is the REALITY---Dating is so comfortable – marriage is real life---stress in step families is double that of first marriages---Instant children add new stressUNREALISTIC EXPECTATION #2If we love each other, the children will follow close behind:Here is the REALITY---Some children welcome new family: some don't---We as parents need to accept where our children are at and continue to build trust and respect for each child.(continued next page)
UNREALISTIC EXPECTATION #3If we are in love and our marriage is STRONG, children outside forces and ex-spouses will not divide us.Here is the REALITYonly 50% of unhappy step couple relationships felt secure in their marriage when their spouse spent time with his or her childrenconversely, 82% of High quality couple relationships were unified in feeling secure when their partner was with his or her children. This may mean that each step parent may have to make sacrifices on behalf of the childrenUNREALISTIC EXPECTATION #4Emotional resolution of Previous losses and Painful relationships means they won't affect us in the future.Here is the REALITY“moving on” doesn't mean you or your mate's baggage has been left behind.Before marriage he told me what was wrong with his first wife After the wedding, he compared me to what she did right!63% of step couples fear another relationship breakup58% Don’t think both partners have worked through all the issues and hurts from the past relationships
High vs. Low Quality Step Couple Relationship factorsFeelings of:Jealousy (fear of being replaced)Suspicion – Having trouble believing your partnerWorry – How your mate's previous sexual experiences compares to yoursFear – afraid of another relationship breakup.When these feelings are present, they predict with a 93% degree of accuracy as to our ability to have a High or Low quality Step couple relationship.