This document discusses the risks of fast food consumption and junk food. It presents information on how fast food and junk food can lead to obesity, heart disease, and diabetes if consumed in large quantities. The document advises maintaining a healthy diet and limiting "killer food" intake to stay healthy. It suggests implementing policies to regulate fast food restaurants. In summary, while fast food and junk food may be convenient and tasty, overconsumption can seriously impact health and lead to serious diseases.

1. PREPARED BY:NURRUL ADILA

2. STATEMENT
"It's afflicted and killed maybe
140 people in the world, which
makes it one of the rarest
diseases known to mankind.
Eating brains is less dangerous
than driving to the butcher
store to get them." Pay
attention, worrywarts, there
are edibles far more
frightening. -BY ALAN
FARNHAM

3. FAST FOOD

4. .
DEFINITION
food, as hamburgers, pizza, or
fried chicken, that is prepared
in quantity by a standardized
method and can be dispensed
Quickly
at inexpensive restaurants for
eating there or
elsewhere.

5. EXAMPLE
OF FAST
FOOD

6. GROUPING WHO ARE ALMOST VISIT THE FAST
FOOD RESTAURANT
10% 5% 30% WORKERS
STUDENTS
HOUSEWIVES
40% 15% SENIOR CITIZEN
OTHERS

7. Example Of Carl’s jr Nutrition
NUTRITION INFORMATION PER SAVING
Serving size(g) 324
Total calories 930
Calories from fat 520
Fat(g) 58
Saturated fat(g) 23
Cholesterol(mg) 145
Sodium(mg) 1390
Carbohydrates(g) 55
Dietary Fiber(g) 3
Sugar(g) 12
Protein(g) 47
Natural Trans Fat(g) 2
Artificial trans Fat(g) 0

8. Equal to

10. JUNK FOOD
• A Popular term for any FOOD
which is
In essential and
in everything else..in
Particular calories..

11. EXAMPLE OF JUNK
FOOD

13. DO U WANT TO BE LIKE
THIS? !!!

14. NUTRITION OF
NUTRITION AMOUNT PER
SAVING
Calories 16
Total Fat 0.0
Cholesterol 0.0
Sodium 0
Sugar 4.2 g
Protein 0.0
Total Carbohydrates 4.2

15. Nutrition of
chocolate

16. INGREDIENT COCOA HIGH FAT
Fat 20-25%
Carbohydrates 45-60%
Sugar 0-2%
Dietary fibers 30-35%
Protein 15-20%
Calories per oz Ca 90
Calories per 100g Ca 300

17. It’s okay then if you
want to eat this kind
of food

18. BUT !

19. • IF you EAT MORE
THAN YOUR
BODY needs

20. YOU CAN BECOME LIKE
THIS

22. • And also you can
get a several
diseases
Such as:

23. ATTACK

24. •Fast food
consumption can lead
to heart disease
(calabr et al.,2009)

25. A heart attack occurs when a blood
clot blocks one of the arteries of the
heart. This prevents the flow of
blood, cuts off the oxygen supply to
the heart and damages or kills the
heart cells.(Victoria,2012)

26. obesity

27. In the public debate over obesity it is
often assumed that the widespread
availability of fast food restaurants is
an important determinant of the
dramatic increases
in obesity rates(CURRIE,2009)

28. OBESITY CAN
LEAD TO
DIABETES

29. • Diabetes is a disorder of high level of
sugar in the blood and when the body is
unable to produce or use insulin to
process the glucose (sugar) in the blood.
It’s a life long disease where you have to
take medication for the rest of your life.
And we knew medication is bad for your
liver.

30. • Children in USA 1/3 was
overweight or obesity
(ogden et, al 2008)

32. • IMPLEMENTING HIGH
POLICIES FOR FAST
FOOD RESTAURANT(Jacobson and
brownell,2000)
• MAINTAIN HEALTHY DIET

33. CONCLUSION
• WE SHOULD NOT CONSUME
“KILLER FOOD” TO MAINTAIN HEALTHY
INDIVIDUAL AND FAMILY
LIFE…
SO THAT WE CAN DO WHATEVER
WE WANT TO DO

34. bibliography
• Fortin, b. (2011). Peer effect fast food
consumption and adolescent weight gain , 1.
• Janet Currie, C. U. (2009). The Effect of Fast
Food Restaurants on Obesity , 1.
• Nicosia, A. D. (2009). Much Ado About
Nothing? Junk Food in Schools and Childhood
Obesity: , 1.