Nutrition Month at Alberta Hospital Edmonton focused on promoting a low sodium and sugar diet high in fiber, low fat and healthy fats, and whole grains. Sample menu items highlighted for the month included chili spiced vegetable stew served over paprika rice and oven roasted carrots served with brown rice.

1. AHE – Alberta Hospital Edmonton
NUTRITION MONTH:
MARCH 2013

2. The skinny
FOCUS:
LOW SODIUM & SUGAR,
HIGH FIBER,
LOW FAT & HEALTHY FATS,
& WHOLE GRAINS

3. On a bed of paprika rice, accompanied by
chili spiced vegetable stew

4. On a bed of
brown rice

5. Perfect with brown rice, and
oven roasted dill, and cracked pepper carrots