The document discusses the importance of health and healthy eating. It provides tips for eating more whole foods like fruits and vegetables while limiting processed foods, sugar, and unhealthy fats. Experts are quoted emphasizing that lifestyle factors like diet are major contributors to disease more so than genetics. Maintaining a healthy diet is presented as key to losing weight and improving health markers like blood pressure and cholesterol levels.
The American diet is a disaster. It's the cause of many diseases. In this keynote speech, Ken Leebow provides the knowledge to assist in moving away from the Western diet.
The 30-Day Ultra-Fast keto challenge is a well-designed plan to help men and women all over the world.
The 30-Day Ultra-Fast keto challenge is a brand new advanced product that allows a person to enjoy the diet while losing her/his excess body weight. They will love enjoying all the foods with colored guide books, recipes, and easy-to-follow meal plans.
The American diet is a disaster. It's the cause of many diseases. In this keynote speech, Ken Leebow provides the knowledge to assist in moving away from the Western diet.
The 30-Day Ultra-Fast keto challenge is a well-designed plan to help men and women all over the world.
The 30-Day Ultra-Fast keto challenge is a brand new advanced product that allows a person to enjoy the diet while losing her/his excess body weight. They will love enjoying all the foods with colored guide books, recipes, and easy-to-follow meal plans.
Eating right doesn't mean depriving yourself of the food, but preparing a healthy plate full of nutrition, fiber, vitamins, etc. It doesn't have to be complicated to pick the right items for your food plate. Depending on your meal time, the definition of a healthy plate differs. Swap your food with healthy meals or pick the right item while eating out to maintain a healthy lifestyle. Here we talk about the basics of healthy eating, myths about food to how can we get the right food while eating from restaurants or food stalls? Swipe to read more...
Losing Weight For Unexplained Reasons - Dr Vivek Baliga Patient PresentationDr Vivek Baliga
Weight loss is a serious problem, especially if it happens without any effort. Here are some common reasons why it might be happening. Full text article - http://heartsense.in/losing-weight-for-no-reason-heres-why/
Keto diet meal plan for women over 50 ketogenic cookbook for easy meal planni...FreeLife8
Keto Diet Meal Plan for Women Over 50: Ketogenic Cookbook for Easy Meal Planning. 28 Days of Low-Carb Recipes to Boost Your Metabolism and Lose Weight. Start a Healthy Lifestyle for a Happy Menopause
Intermittent fasting for_weight_loss__a_beginners_guide toWeight Loss Secrets
Table of Contents
INTERMITTENT FASTING FOR WEIGHT LOSS:
Introduction
Intermittent Fasting (IF): What is it?
How Fat is Stored & Burnt
Why Low-Calorie Diets Don’t Work
Intermittent Fasting – The 16 8 Method
Starting IF – 3 Crucial Factors To Success
Factor 1: Diet & Nutrition
Factor 2: Exercise
Factor 3: Recovery, Rest & The Importance of Sleep
Starting IF Your First 30
The magical trail of weight maintenancefranallison
Take a look at chiropractors that meet all of the above qualities and you can rest assured that you have made the best selection for your medical needs. There Is a good chiropractor out there waiting for you if you are only willing to put in the search to find him.
INFOGRAFÍA - Índice de Reputación Online de Hotelería en destinos Urbanos de ...Vivential Value
Primera edición del estudio comparativo de Reputación Online de los alojamientos de 20 capitales de países de Latinoamérica, siguiendo el indicador “IRON” Índice de Reputación Online” desarrollado por Vivential Value y aplicado desde 2008 en otros Destinos.
Eating right doesn't mean depriving yourself of the food, but preparing a healthy plate full of nutrition, fiber, vitamins, etc. It doesn't have to be complicated to pick the right items for your food plate. Depending on your meal time, the definition of a healthy plate differs. Swap your food with healthy meals or pick the right item while eating out to maintain a healthy lifestyle. Here we talk about the basics of healthy eating, myths about food to how can we get the right food while eating from restaurants or food stalls? Swipe to read more...
Losing Weight For Unexplained Reasons - Dr Vivek Baliga Patient PresentationDr Vivek Baliga
Weight loss is a serious problem, especially if it happens without any effort. Here are some common reasons why it might be happening. Full text article - http://heartsense.in/losing-weight-for-no-reason-heres-why/
Keto diet meal plan for women over 50 ketogenic cookbook for easy meal planni...FreeLife8
Keto Diet Meal Plan for Women Over 50: Ketogenic Cookbook for Easy Meal Planning. 28 Days of Low-Carb Recipes to Boost Your Metabolism and Lose Weight. Start a Healthy Lifestyle for a Happy Menopause
Intermittent fasting for_weight_loss__a_beginners_guide toWeight Loss Secrets
Table of Contents
INTERMITTENT FASTING FOR WEIGHT LOSS:
Introduction
Intermittent Fasting (IF): What is it?
How Fat is Stored & Burnt
Why Low-Calorie Diets Don’t Work
Intermittent Fasting – The 16 8 Method
Starting IF – 3 Crucial Factors To Success
Factor 1: Diet & Nutrition
Factor 2: Exercise
Factor 3: Recovery, Rest & The Importance of Sleep
Starting IF Your First 30
The magical trail of weight maintenancefranallison
Take a look at chiropractors that meet all of the above qualities and you can rest assured that you have made the best selection for your medical needs. There Is a good chiropractor out there waiting for you if you are only willing to put in the search to find him.
INFOGRAFÍA - Índice de Reputación Online de Hotelería en destinos Urbanos de ...Vivential Value
Primera edición del estudio comparativo de Reputación Online de los alojamientos de 20 capitales de países de Latinoamérica, siguiendo el indicador “IRON” Índice de Reputación Online” desarrollado por Vivential Value y aplicado desde 2008 en otros Destinos.
12 consejos sobre reputación de marca por Brand Rain anpro21
Diferentes estudios realizados en el ámbito de la reputación de marcas vienen a confirmar que, cada vez más, las personas quieren marcas reales y no marcas perfectas. A personas como a ti y como a mí, que también somos clientes, nos empiezan a gustar cada vez más las marcas que se equivocan y lo reconocen, las que piden disculpas, las que arriman el hombro en su comunidad, las que sacrifican beneficios a corto plazo por lazos de comunidad duradera que, dicho sea de paso, les proporcionarán también más beneficios económicos o aquellas de las que oímos maravillas por boca de sus propios empleados.
En esta breve presentación “12 consejos sobre reputación en clave humana y sostenible para marcas del siglo XXI” vas a encontrar datos de diferentes estudios que desde Brand Rain hemos preparado con algunas recomendaciones simples, muy simples… pero tan difíciles de cumplir… Factor humano: ese y solo ese es el secreto para el éxito y para una buena reputación. Disfruten de la presentación.
This is a presentation on weight loss we have given here in the community (Port Arthur, Port Neches, Nederland, Bridge City, Groves, Oranges, All of Southeast Texas /tx) It shows how Chiropractic can benefit those who want to lose weight. Dr Kerr, Chiropractor 409-962-3123
Practical Tips on Taking Care of the Spirit's Temple. A doctor's advice on how preachers and others can lead a healthy lifestyle. Includes a weight loss plan.
MANAGEMENT OF ATRIOVENTRICULAR CONDUCTION BLOCK.pdfJim Jacob Roy
Cardiac conduction defects can occur due to various causes.
Atrioventricular conduction blocks ( AV blocks ) are classified into 3 types.
This document describes the acute management of AV block.
Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
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Pulmonary Thromboembolism - etilogy, types, medical- Surgical and nursing man...VarunMahajani
Disruption of blood supply to lung alveoli due to blockage of one or more pulmonary blood vessels is called as Pulmonary thromboembolism. In this presentation we will discuss its causes, types and its management in depth.
Anti ulcer drugs and their Advance pharmacology ||
Anti-ulcer drugs are medications used to prevent and treat ulcers in the stomach and upper part of the small intestine (duodenal ulcers). These ulcers are often caused by an imbalance between stomach acid and the mucosal lining, which protects the stomach lining.
||Scope: Overview of various classes of anti-ulcer drugs, their mechanisms of action, indications, side effects, and clinical considerations.
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
Explore natural remedies for syphilis treatment in Singapore. Discover alternative therapies, herbal remedies, and lifestyle changes that may complement conventional treatments. Learn about holistic approaches to managing syphilis symptoms and supporting overall health.
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
ARTIFICIAL INTELLIGENCE IN HEALTHCARE.pdfAnujkumaranit
Artificial intelligence (AI) refers to the simulation of human intelligence processes by machines, especially computer systems. It encompasses tasks such as learning, reasoning, problem-solving, perception, and language understanding. AI technologies are revolutionizing various fields, from healthcare to finance, by enabling machines to perform tasks that typically require human intelligence.
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
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Hemodialysis: Chapter 3, Dialysis Water Unit - Dr.Gawad
Health is your greatest wealth
1. Health is Our Greatest Wealth Eat More, Weigh Less, and Be Healthier There’s no company in the world that’s better at making complex technology simple. That’s Apple’s primary skill and it’s a skill that’s never been more valuable. – Steve Jobs Source: BusinessWeek 2004 Ken Leebow Author and Professional Speaker [email_address] 404-550-7911
2. Health is Our Greatest Wealth “ At age 47, my doctor told me I had the back of an 85-year-old. Now at 56, I am active and am happy to wear my 26-year- old’s hand-me downs.” – 30 pound weight loss “ With the amount of physical work I've done over the last two months (Christmas Decorating Business), I would not have been able to physically complete the work.” – 36 pound weight loss “ My blood pressure is normal my cholesterol is normal...All my physical markers are so good. I recently reapplied for a change in my life insurance and my premium was cut in half due to my better health condition. My wife is loving the change.....I DON"T SNORE ANYMORE! ....and I have loads of energy.” – 37 pound weight loss Eat More, Weigh Less, and Be Healthier
3.
4. Let food be thy medicine and let thy medicine be food. – Hippocrates
5. What an extraordinary achievement for a civilization to develop the one diet that reliably makes its people sick. – Michael Pollan
15. It’s solely and exclusively about calories in and calories out. - Dr. David Katz The first part of this book will present the evidence against the calories in/calories out hypothesis. – Gary Taubes What if It’s All Been a Big Fat Lie? New York Times – July 7, 2002
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19. #1 Children who are obese #1 Rates of heart disease #2 Number of adults with diabetes #50 Life Expectancy Mississippi finds itself on the wrong end of just about every list of health indicators Source: Kaiser
20.
21. Genes load the gun, but lifestyle pulls the trigger. – Dr. Caldwell Esselstyn The average adult over age 55 juggles six to eight medications daily. The American diet is the worst diet you can eat. – Dr. William Castelli Director Framingham Heart Study
22. Our bodies have a remarkable ability to begin healing themselves if we simply stop doing what’s causing the problem. - Dr. Dean Ornish
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26. The Main Street Diet The American diet is a catastrophe. We don’t have a health care crisis. We have a food crisis.
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28. Check out the lucky customers who bought Gigi's Cupcakes Marietta, GA 50,000th cupcake!! About 1,000 cupcakes per day
38. Children are the object of a huge amount of research on how to seduce them to eat more of foods that are horrible for them and making them fat and giving them obesity, and we know they're going to die prematurely. - Walter Willett (author of Eat, Drink, and Be Healthy)
39. The American diet is the worst diet you can eat. - Dr. William Castelli Director Framingham Heart Study
51. Exercise is better than any drug or anything else we have for aging. There’s no downside. If this were a drug, it would be the safest, most effective drug in the universe. - Dr. James O. Hill Hate Busy
52. Exercise is medicine. Reduces blood pressure, cholesterol, blood sugar, weight, stress and depression; increases energy & wellbeing! – Dr. Stuart Seale
53.
54. Good habits are as addictive as bad habits, and a lot more rewarding. – Harvey MacKay Diet drives the weight loss and exercise maintains it. http://quotes.feedyourheaddiet.com
55. The human body, and particularly the liver, never evolved to handle the kind of fructose load we get in modern diets.
70. USDA: Eggs’ Cholesterol Lower Than Thought, Vitamin D Higher Eggs aren’t the dietary demons they’re cracked up to be
71. February 10, 2011 STUDY: Stop eating breakfast! Should you believe the latest science?http://ow.ly/3T529 People who skip breakfast are 4.5 times more likely to be obese, says study http://bit.ly/fRhqAk
73. Fat vs. Carbs It’s a confusing message. For years we've been fed the line that eating fat would make us fat and lead to chronic illnesses . “Dietary fat used to be public enemy No. 1,” says Dr. Edward Saltzman, associate professor of nutrition and medicine at Tufts University. “ Now a growing and convincing body of science is pointing the finger at carbs , especially those containing refined flour and sugar.” Source: Los Angeles Times – December 20, 2010
74. As a population, we cut dietary fat in a rather dysfunctional way, and we grew even fatter. – Dr. David L. Katz Trans Fats
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76. Calories: 200 vs. 190 – 5% Less Sodium: 85 vs.285 – 300% More Sugar: 2 vs. 4 – 100% More
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79. Dateline: August 3, 2010 Truly, no one nutrient is the magic bullet for weight loss. – Saint Joseph’s Newsletter Dateline: August 4, 2010 The two nutrients that do the trick better than anything else are ______ and ______. – Joy Bauer
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83. Research, Research, Research Eat More Fiber, Live Longer, Large, Government Study Shows The average American eats only about 15 grams of fiber each day. Source: The study, appearing in February 2011 Archives of Internal Medicine, included more than 388,000 adults, ages 50 to 71, who participated in a diet and health study conducted by the National Institutes of Health and AARP
105. A 10-oz, 90-kcal portion of strawberries has 5 g of fiber, significant amounts of several vitamins and minerals, and dozens of phytochemicals, whereas a 1-oz portion of Fruit Gushers also has 90 kcal but virtually none of these beneficial constituents. Source: Technology, Diet, and the Burden of Chronic Disease - David S. Ludwig, MD
111. Protein A recent study published in the Journal of the American College of Nutrition found that when people ate two eggs for breakfast , they took in more than 400 fewer calories over the next 24 hours than when they ate bagels .
112. Genes load the gun, but lifestyle pulls the trigger. – Dr. Caldwell Esselstyn Circle of Disease Fast Food Junk Food Processed Food Sugar, Soda, Candy Minimal Exercise Vegan Paleo
114. Stop eating crap. Exercise six days a week. – Younger Next Year Eat Food, Not Too Much , Mostly Plants – In Defense of Food – Michael Pollan Eat Less , Move More, and Eat Lots of Fruit and Vegetables What to Eat – Marion Nestle