This document outlines the key stages in conducting a systematic review: (1) developing a focused research question using PICO (Population, Intervention, Comparator, Outcome), (2) creating a protocol that pre-specifies the review methods, (3) conducting a thorough search of relevant literature and extracting data from included studies, (4) analyzing the data and assessing study quality, and (5) writing a report that balances detail and readability while transparently reporting the review process and results. Conducting each stage systematically helps ensure a valid and reproducible review.