Regular expressions (regex) are used to match patterns in strings. They can be used to validate inputs like emails and timestamps.
Regex patterns use special characters to match characters, numbers, or word boundaries. Common constructs include character sets, quantifiers, grouping, anchors, and alternatives.
JavaScript has a regex type and methods like test() and exec() to search strings and return matches. Well-formed regex can validate things like emails, timestamps, and other structured data.