Jenny Craig focuses on 4 cornerstones for healthy living: food, body, mind, and maintenance. Their program provides over 70 delicious meal options that are convenient and easy to prepare. Consultants help clients build healthy relationships with food and become more active. Support is a key part of the program and consultants motivate clients through individualized support during weight loss and maintenance to develop long-term healthy habits. The document encourages readers to start the program today for lasting weight management.