This document summarizes tools and techniques for Java profiling and diagnostics. It discusses using JMX, JVMTI, and the Attach API to gather information on threading, memory usage, garbage collection, and perform actions like heap dumps. It also introduces the SJK toolkit which provides commands for profiling tasks and the Sigar and BTrace tools. Real-world uses of profiling techniques are presented, like benchmarking and diagnosing production systems. Future ideas proposed include a visual thread analyzer and scripting-based heap dump exploration.