Particle Swarm Optimization (PSO) is an optimization technique invented by Russ Eberhart and James Kennedy in which potential solutions, called particles, change velocity and position to optimize a problem. Each particle remembers its best position and shares information with neighboring particles to guide its movement toward potentially better solutions. The basic steps of PSO involve initializing particles with random positions and velocities, then iteratively updating velocities and positions based on personal and neighborhood bests until termination criteria are met.