This document discusses the importance of highlighting individual strengths and weaknesses, and using planning and review cycles to develop skills. It notes that exploring strengths identifies existing abilities and talents, while examining weaknesses pinpoints areas for improvement. A SWOT (Strengths, Weaknesses, Opportunities, Threats) analysis can help with this. Planning and review cycles are then important for setting measurable development goals, getting support, and staying up to date. They allow for self-reflection on work and finding ways to enhance knowledge and practice over time.