The document outlines six effective brain training exercises for improving kids' memory and concentration, including deep breathing, motor coordination activities, concentration games, family games, online games, and knowledge sharing. Each exercise aims to enhance various cognitive skills and promote emotional control through engaging methods. Additionally, maintaining open communication between parents and children is emphasized as crucial for fostering better relationships and problem-solving abilities.

1. Improving Kids’ Memory and
Concentration with Brain Training
By,
Jesus’ Sacred Heart School

2. 6 Effective Brain Training Exercises for your Kids
• Deep Breathing
• Motor Coordination
• Concentration Games
• Playing Family Games
• Playing Online Games
• Knowledge Sharing with Kids

3. Deep Breathing
This is one of the most effective brain training exercise. In this exercise, kids imagine
feeling their breath travelling in different areas of their body. They begin by breathing in
through their nose and then releasing air through the nose too. This is infact a
continuous process and this exercise can help improve memory and emotional control.

4. Motor Coordination
There are actually number of brain body exercises that helps to improve the motor
co-ordination of your kids. These mainly includes toe wiggling, various hand
performances such as eating, writing, etc. Learning musical instruments such as
keyboard, piano is also considered to be one of the most effective ways of Motor
Co-ordination.

5. Concentration Games
Kids can be shown a number of objects that are placed on a table. After half an
hour, when the kids are in a different place, they can be asked to recollect all the
objects that were placed on the table. Parents can take a photo image of the
objects and store in their smart device for future reference - or as proof!

6. Playing Family Games
Having good time with family and playing games also improves the brain and
concentration level of your child. Family card games like Uno, Hearts, Go Fish and
Speed and board games like Monopoly, Chess and Checkers help kids to improve
on their problem solving, co-ordination and planning skills.

7. Playing Online Games
A number of free as well as paid online games that is available which mainly
includes hand-eye coordination games, logic games and memory games. By
playing the right games, kids can enhance their memory retention and problem
solving skills.

8. Knowledge Sharing with Kids
Most importantly, parents need to regularly communicate with their kids and try
to understand their various problems and difficulties from their side. This will help
kids to communicate on any topics. This is important always for a better
communication purpose and would love to spend quality time with their parents.

9. -:Contact Us:-
JESUS’ SACRED HEART SCHOOL
DX-1, South City, Ludhiana, Punjab India
Mobile:- +91-92160-00465, 92161-00465
Email:- info@jesussacredheart.com
Website :- www.jesussacredheart.com
Facebook Page:
https://www.facebook.com/jesussacredheartschool