1. How To Improve Focus
While Studying
It is important for students to focus on the
topics being discussed in the class.
Here are some tips for students to develop
better concentration while studying:
Brain Games
Stress can be a major
hinderance in achieving optimal
results. Students should try
stress-relieving activities such
as meditation, music,
walks, etc.
Sleep deprivation can cause
distraction and loss of
concentration while studying.
Students should aim for 7-8
hours of uninterrupted sleep.
Students can benefit from
regular exercise. It helps in
boosting brain activity by
increasing the blood flow to
brain.
It may become difficult for students to maintain
focus after long study hours. It is recommended
that they take short breaks after every few hours
to stay fresh and focused.
Students can play games like
crossword puzzles, chess,
memory games, etc. to train
their brain to focus better and
gain memory retention.
Quality Sleep
Exercise
Relax
Take A Break
www.killeenisd.org
Killeen Independent School District
200 N. WS Young Dr.,
Killeen, TX 76543
Phone: (254) 336 - 0000