if you want to empower your brain strength, capacity , memory etc you've make your mind sharp then the question is arise how can we make our mind sharp. The answer is by giving daily an hour for your body will help you to make your mind sharp.
2. How to be
more creative
Now a days the
competition is on their
prime, if you want to
survive in this
competitive environment
you’ve to add on some
creativity in your daily
life and being ready to
play things like an all
rounder.
3. Great hobbies
for sharp mind
➔ Exercise
➔ Playing Video games
➔ Meditation
➔ Writing
➔ Reading
➔ Challenge your brain
➔ Sports
5. EXERCISE
Exercise can make you fit in both way
physically as well as mentally. A half an hour
exercise can stay away you from illness and
increase your immunity so that your mind feel
fresh all day long.
Now 21st June celebrate as a International
yoga Day and it is a good step towards health.
6. If you want to increase your spatial visualization
ability such as mentally rotating and manipulating 2D
or 3D objects you’ve to start playing video games. It
will help you to increase your imagination to think
beyond the nature.
PLAYING VIDEO GAMES
7. Meditation quiet your mind and start creating feeling
of relaxation. It will help you to keep your mind calm
and think freely before doing a task.
MEDITATION
8. Writing is good to keeping your brain sharp. It
help you to remember the thing that has been
past. It is the biological cycle to remember the
thing for long duration. It also help your brain to
increase their IQ and to do new creative things.
WRITING
9. READING
Reading can boost your brain power and
help to build your brain smarter, better, and
faster. If you’re looking for improve you
concentration and memory, reading will
help.
10. ➔ Take a different route to work
➔ Try to write with both hands simultaneously
➔ Try to swing both your hands in opposite direction
➔ Listen new type of music
➔ Try to speak in different accent
➔ Do 1 minutes any hard physical activity
➔ Brush your teeth with other hand which you don’t
usually use.
CHALLENGE YOUR BRAIN
11. Playing sports does make you smarter, no matter
what’s your age if you’re sports lover then you will
be young for longas compare to normal person it
will also help to improve in critical thinking,learning
and good judgement.
“A sports person never die by heart.”
SPORTS