This document discusses future trends that could impact the Upper Hunter region of Australia and opportunities for adaptation. It identifies five major trends: 1) China's economic rebalancing, 2) demographic changes like an aging population, 3) a shift to a more service-oriented economy, 4) redefining energy provision, and 5) increased globalization and competition. The region faces threats like loss of mining jobs but also opportunities like growing sectors like aged care. Economic diversification is presented as key to making the region more resilient to changing conditions. The Hunter Research Foundation is highlighted as providing insights to help the region adapt to challenges and seize opportunities.