This PowerPoint presentation discusses health and wellness. It defines health as a combination of physical, mental, and social well-being, and achieving one's full potential. Wellness involves preventing illness and injury through healthy behaviors like not smoking. Personal lifestyle factors like behaviors determine one's level of health. Health literacy involves learning and understanding health information to improve one's health and be a critical thinker, problem solver, self-directed learner, responsible citizen, and effective communicator. Maintaining good health requires balance across physical, mental, social, environmental, hereditary, attitudinal, behavioral, technological, and media influences.