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Galatians 6:9
What is GRIT?
 working strenuously toward challenges,
maintaining effort and interest over an
extended period of time despite failure,
adversity, and plateaus in progress;
 a passionate commitment to a single
mission and an unswerving dedication to
achieve that mission;
 perseverance of effort
GRIT
 Think back to past Workshops; name some
men who you think had grit. Why?
 List some of the characteristics these men
had that helped them succeed:
self-discipline willpower resolve
perseverance backbone determination
tenacity fortitude heart
stick-to-it-iveness courage self-control
How do you stack up?
Are you gritty?
Find your number on the Grit
Scale
 Please respond to the following 12 items.
 Be honest.
 There are no right or wrong answers!
• For each question write the number that
corresponds to the appropriate response as it
pertains to you.
1. I have overcome setbacks to conquer an important
challenge.
5-Very much like me
4-Mostly like me
3-Somewhat like me
2-Not much like me
1-Not like me at all
2. New ideas and projects sometimes distract me from
previous ones.
1-Very much like me
2-Mostly like me
3-Somewhat like me
4-Not much like me
5-Not like me at all
3. My interests change from year to year.
1-Very much like me
2-Mostly like me
3-Somewhat like me
4-Not much like me
5-Not like me at all
4. Setbacks don’t discourage me.
5-Very much like me
4-Mostly like me
3-Somewhat like me
2-Not much like me
1-Not like me at all
5. I have been obsessed with a certain idea or project for a
short time, but later lost interest.
1-Very much like me
2-Mostly like me
3-Somewhat like me
4-Not much like me
5-Not like me at all
6. I am a hard worker.
5-Very much like me
4-Mostly like me
3-Somewhat like me
2-Not much like me
1-Not like me at all
7. I often set a goal but later choose to pursue a different
one.
1-Very much like me
2-Mostly like me
3-Somewhat like me
4-Not much like me
5-Not like me at all
8. I have difficulty maintaining my focus on projects that
take more than a few months to complete.
1-Very much like me
2-Mostly like me
3-Somewhat like me
4-Not much like me
5-Not like me at all
9. I finish whatever I begin.
5-Very much like me
4-Mostly like me
3-Somewhat like me
2-Not much like me
1-Not like me at all
10. I have achieved a goal that took years of work.
5-Very much like me
4-Mostly like me
3-Somewhat like me
2-Not much like me
1-Not like me at all
11. I become interested in new pursuits every few
months.
1-Very much like me
2-Mostly like me
3-Somewhat like me
4-Not much like me
5-Not like me at all
12. I am diligent (I work hard and consistently).
5-Very much like me
4-Mostly like me
3-Somewhat like me
2-Not much like me
1-Not like me at all
Calculate Your GRIT
Score
 Add up all the points and divide by 12.
 The maximum score on this scale is 5
(extremely gritty).
 The lowest score on this scale is 1
(not at all gritty).
Why does your score
matter? Grit’s
Influence
Studies indicate that self-
discipline outdoes IQ in
predicting the academic
performance of adolescents.
(Angela Duckworth, Psychologist, University of
Pennsylvania)
Grit’s Influence
Non-cognitive skills (things that
have nothing to do with brain
power) like persistence, grit,
curiosity, self-control, delayed
gratification, conscientiousness —
are more crucial than sheer
brainpower to achieving success.
(Paul Tough, author How Children Succeed)
What can I do to improve?
How to Grow Your GRIT
 Self-discipline is like a muscle. The more you train
it, the stronger you become. The less you train it,
the weaker you become.
 Just as everyone has different muscular strength,
we all possess different levels of self-discipline.
Everyone has some — if you can hold your breath
a few seconds, you have some self-discipline. But
not everyone has developed their discipline to the
same degree.
 Just as it takes muscle to build muscle, it takes
self-discipline to build self-discipline.
Steve Pavlina
Tip One:
Awareness and
Planning
 Identify one area of your life where you
would like to show more grit.
 Examine where you are right now – what is
your starting point?
 Design a training program for yourself to
improve in this area. Plan small achievable
actions first to get the wheels rolling in the
right direction.
Tip One:
Awareness and
Planning
 For example, if you have trouble getting up
early, do not decide that instead of waking at
8am you will wake at 6 am. Take smaller
steps. Begin by waking up at 7:50 am the
first week, then 7:40 am the next week, then
7:30 am…
 Don’t deny where you are: accept it, but
make a plan to change one small step at a
time.
Tip Two:
Take Many Small
Actions
 Maintain action regardless of your feelings.
 Press on even when you feel like quitting.
 Focus on the very next step, not the long road
ahead.
 Sometimes you’ll feel motivated; sometimes you
won’t. But it’s not your motivation that will produce
results — it’s your action.
 Persistence allows you to keep taking action even
when you don’t feel motivated to do so, and
therefore you keep accumulating results.
Moving
Forward
 Success in life is not solely based on our
talents or genetics. A lot is determined by
the steps we take each and every day.
 More and more research is proving that
grit, the ability to stick-to-it, is the
determining factor in success of any kind
– academics, athletics, business, faith…
Grow your grit scale…

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Grit

  • 1.
  • 3. What is GRIT?  working strenuously toward challenges, maintaining effort and interest over an extended period of time despite failure, adversity, and plateaus in progress;  a passionate commitment to a single mission and an unswerving dedication to achieve that mission;  perseverance of effort
  • 4. GRIT  Think back to past Workshops; name some men who you think had grit. Why?  List some of the characteristics these men had that helped them succeed: self-discipline willpower resolve perseverance backbone determination tenacity fortitude heart stick-to-it-iveness courage self-control
  • 5. How do you stack up? Are you gritty? Find your number on the Grit Scale  Please respond to the following 12 items.  Be honest.  There are no right or wrong answers! • For each question write the number that corresponds to the appropriate response as it pertains to you.
  • 6. 1. I have overcome setbacks to conquer an important challenge. 5-Very much like me 4-Mostly like me 3-Somewhat like me 2-Not much like me 1-Not like me at all 2. New ideas and projects sometimes distract me from previous ones. 1-Very much like me 2-Mostly like me 3-Somewhat like me 4-Not much like me 5-Not like me at all
  • 7. 3. My interests change from year to year. 1-Very much like me 2-Mostly like me 3-Somewhat like me 4-Not much like me 5-Not like me at all 4. Setbacks don’t discourage me. 5-Very much like me 4-Mostly like me 3-Somewhat like me 2-Not much like me 1-Not like me at all
  • 8. 5. I have been obsessed with a certain idea or project for a short time, but later lost interest. 1-Very much like me 2-Mostly like me 3-Somewhat like me 4-Not much like me 5-Not like me at all 6. I am a hard worker. 5-Very much like me 4-Mostly like me 3-Somewhat like me 2-Not much like me 1-Not like me at all
  • 9. 7. I often set a goal but later choose to pursue a different one. 1-Very much like me 2-Mostly like me 3-Somewhat like me 4-Not much like me 5-Not like me at all 8. I have difficulty maintaining my focus on projects that take more than a few months to complete. 1-Very much like me 2-Mostly like me 3-Somewhat like me 4-Not much like me 5-Not like me at all
  • 10. 9. I finish whatever I begin. 5-Very much like me 4-Mostly like me 3-Somewhat like me 2-Not much like me 1-Not like me at all 10. I have achieved a goal that took years of work. 5-Very much like me 4-Mostly like me 3-Somewhat like me 2-Not much like me 1-Not like me at all
  • 11. 11. I become interested in new pursuits every few months. 1-Very much like me 2-Mostly like me 3-Somewhat like me 4-Not much like me 5-Not like me at all 12. I am diligent (I work hard and consistently). 5-Very much like me 4-Mostly like me 3-Somewhat like me 2-Not much like me 1-Not like me at all
  • 12. Calculate Your GRIT Score  Add up all the points and divide by 12.  The maximum score on this scale is 5 (extremely gritty).  The lowest score on this scale is 1 (not at all gritty).
  • 13. Why does your score matter? Grit’s Influence Studies indicate that self- discipline outdoes IQ in predicting the academic performance of adolescents. (Angela Duckworth, Psychologist, University of Pennsylvania)
  • 14. Grit’s Influence Non-cognitive skills (things that have nothing to do with brain power) like persistence, grit, curiosity, self-control, delayed gratification, conscientiousness — are more crucial than sheer brainpower to achieving success. (Paul Tough, author How Children Succeed)
  • 15. What can I do to improve? How to Grow Your GRIT  Self-discipline is like a muscle. The more you train it, the stronger you become. The less you train it, the weaker you become.  Just as everyone has different muscular strength, we all possess different levels of self-discipline. Everyone has some — if you can hold your breath a few seconds, you have some self-discipline. But not everyone has developed their discipline to the same degree.  Just as it takes muscle to build muscle, it takes self-discipline to build self-discipline. Steve Pavlina
  • 16. Tip One: Awareness and Planning  Identify one area of your life where you would like to show more grit.  Examine where you are right now – what is your starting point?  Design a training program for yourself to improve in this area. Plan small achievable actions first to get the wheels rolling in the right direction.
  • 17. Tip One: Awareness and Planning  For example, if you have trouble getting up early, do not decide that instead of waking at 8am you will wake at 6 am. Take smaller steps. Begin by waking up at 7:50 am the first week, then 7:40 am the next week, then 7:30 am…  Don’t deny where you are: accept it, but make a plan to change one small step at a time.
  • 18. Tip Two: Take Many Small Actions  Maintain action regardless of your feelings.  Press on even when you feel like quitting.  Focus on the very next step, not the long road ahead.  Sometimes you’ll feel motivated; sometimes you won’t. But it’s not your motivation that will produce results — it’s your action.  Persistence allows you to keep taking action even when you don’t feel motivated to do so, and therefore you keep accumulating results.
  • 19.
  • 20. Moving Forward  Success in life is not solely based on our talents or genetics. A lot is determined by the steps we take each and every day.  More and more research is proving that grit, the ability to stick-to-it, is the determining factor in success of any kind – academics, athletics, business, faith… Grow your grit scale…